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22 therapists available in Helotes
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
About
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor Associate with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
LPC Associate Supervised by Traci Phipps LPC-S
Education and training
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As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....
As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home.
Jermin Guirguis is a Licensed Professional Counselor Associate. She is passionate about helping children, adolescents, and adults address their unique challenges and live more fulfilled lives. She is a teacher with ample experience working with children and families. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Jermin specializes in depression, anxiety, grief, trauma, and major life transitions.
Jermin completed her Master's in Clinical Mental Health Counseling at Sam Houston State University. Jermin uses multiple treatment approaches including cognitive behavior therapy (CBT), rational emotive behavior therapy, and solution-focused therapy.
We all go through challenges in life. Jermin is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethical standards, and supporting clients in validating their experiences and achieving emotional well-being and their full potential.
Luz Ordaz is a bilingual Licensed Professional Counselor, who is being supervised by Chris Hansen LPC-S, with 2 years of experience supporting diverse populations. With a background in both military and civilian sectors, Luz brings a broad skillset to help clients overcome emotional challenges such as addictions, parenting, and relationship issues. She supports clients dealing with anxiety and depression, promotes social justice, and upholds high ethical standards.
Luz earned her Master’s in Mental Health Wellness Counseling from Angelo State University. She is committed to building strong, lasting relationships that support her clients’ therapeutic goals. Luz values a compassionate, client-centered approach and encourages growth through validation, trust, and understanding.
Therapy with Luz empowers clients to gain insight, build resilience, and move forward. She believes expressing emotions fosters healing, deeper self-awareness, and stronger relationships. Luz is passionate about helping individuals navigate life’s challenges while equipping them with coping skills for lasting emotional well-being.
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek...
As a Hispanic female who overcame multiple social barriers along the way, I can relate and empathize with people who lack and seek the adequate support and guidance to help them manage and improve their life challenges.
Jenny Betancis is a bilingual (English/Spanish) Licensed Professional Counselor (LPC) with over 15 years of professional experience. She works with clients between the ages of 10-65 and above who are struggling with depression, trauma, anxiety, anger, women's issues, stress, life transitions, relationship issues, and much more.
Jenny holds a Master's degree in Community Counseling from Webster University and a Bachelor's degree in Psychology. She has training in eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (T-FCBT).
Jenny is truly excited to help each client achieve their pinnacles of wellness. Schedule your session with her today and begin your journey toward better mental health with Jenny's support.
My name is Alicia Solomon and I am a counseling and behavioral therapist that specializes in marriage and family therapy. My goal ...
My name is Alicia Solomon and I am a counseling and behavioral therapist that specializes in marriage and family therapy. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success.
I provide individual therapy sessions and have a passion for working with couples and families. I also provide behavioral therapy to modify problematic behavior, particularly in children, within the family dynamic, and I help adults overcome addictive behaviors. I believe that the path to success first starts in one's mind. "As a man thinketh in his heart, so is he…" —Proverbs 23:7. I like to help my clients "think" on a higher frequency, which leads to a higher quality of life. In my work, I have clients review worksheets and videos, I challenge their thinking, and I help them make the best decisions for themselves.
Clients may be assigned homework to review at their next session. I help clients identify their problem areas and give them tools to problem-solve through their issues. At times, clients may need to talk through their issues, and I encourage them to keep a pen and paper handy to take notes they can reference later.
If you are ready to live your life and move forward in a healthier way with clarity, confidence, and empowerment, please contact the scheduling team to get started today. I look forward to working with you!
I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their ...
I believe healing begins with being truly seen and heard, so I create a warm, nonjudgmental space where clients can explore their stories, rediscover their strength, and grow toward lasting change.
I am a licensed professional counselor (LPC) with 6 years of experience supporting individuals, couples, and families through seasons of change, healing, and growth. I work with clients navigating anxiety, depression, trauma, relationship issues, and life transitions, helping them build insight, strengthen communication, and develop healthier connections with themselves and others. My clients often come to therapy seeking peace, balance, and the confidence to live more authentically as we work toward meaningful, lasting change together.
I earned my master’s in secondary education and clinical mental health counseling from Alcorn State University. My approach is collaborative and grounded in empathy, using cognitive behavioral therapy, solution-focused therapy, and mindfulness techniques to help clients identify unhelpful patterns, build emotional awareness, and foster sustainable growth.
I understand that reaching out for support takes courage, and I want my clients to know they don’t have to walk this journey alone. Together, we can create space for healing, self-discovery, and renewed hope—one step at a time. When you’re ready, I would be honored to walk alongside you in that process.
Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Profes...
Yeteast Ashley Green is a Licensed Clinical Alcohol and Drug Counselor (LCADC) who is in the process of becoming a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and seniors who are seeking help in managing the effects of addiction, OCD, racial identity issues, low self-esteem, alcohol abuse, anxiety, depression, anger, and poor coping skills.
Yeteast received a Bachelor of Science in Biblical Counseling from the College of Biblical Studies—Houston in 2009 and a Bachelor of Science in Psychology in 2011 from the University of Phoenix—Houston. She begin training for her license in chemical dependency in 2008, working part-time at a residential home for men. Yeteast graduated from Houston Baptist University with a Master of Art in Psychology. She utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), rational emotive behavior therapy (REBT), and more.
Partner together with Yeteast to address the concerns in your personal life that are affecting your mental health. She'll work with you to overcome your obstacles and achieve your goals and ambitions with newfound confidence and mental clarity.
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigating loss, addiction, or relationship difficulties.
As a PhD-level clinician and licensed professional counselor based in San Antonio, Texas, I have over 18 years of experience supporting individuals facing stress, anxiety, trauma, depression, motivation challenges, self-esteem concerns, and substance use recovery. My goal is to help you reconnect with your strengths and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. I offer a safe, supportive space to explore your experiences without judgment.
My goal is to help you reconnect with your strengths, gain clarity, and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. Together, we'll uncover what's holding you back and create a path toward healing and growth.
I enjoy hiking, biking, fencing, and studying literature and poetry. My commitment to service includes community volunteering and active parish involvement. Training for the 1996 Olympic fencing trials shaped my discipline and values. I've also worked as a nanny and trained abroad with the Red Cross, deepening my sense of care and service.
I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at le...
I have been in a place where it felt that a storm of problems was all there is to life, and I know that together we can find at least one good reason to hold on.
I am a licensed professional counselor (LPC) with 12 years of experience in the mental health field. I specialize in helping individuals navigate depression, anxiety, anger management, and life transitions. My work includes supporting men managing intense emotional responses, couples who feel disconnected, and individuals who feel stuck or overwhelmed by circumstances that make it difficult to move forward.
I earned my master’s degree in counseling from Texas Wesleyan University in Fort Worth. My clinical experience includes work in a behavioral health hospital serving individuals with significant emotional and mental health challenges. I primarily use narrative therapy, helping clients explore how their life experiences have shaped their current challenges.
Together, we will examine the stories that have been shaping your thoughts, emotions, and decisions. I help clients identify strengths, reconnect with personal values, and build clarity around what matters most to them. My goal is to support you in moving forward with renewed purpose, confidence, and direction in your life.
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk alongside them as they learn to thrive.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I recognize the courage it takes to explore your emotional world. In our work together, I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged as you move toward healing, growth, and greater resilience. I would be honored to walk alongside you on your journey.
As a Latin woman, I have had many experiences that enhance my clinical skills....
As a Latin woman, I have had many experiences that enhance my clinical skills.
Lisa Wilson is a Licensed Professional Counselor with over 7 years of dedicated experience in the mental health field and a profound commitment to helping individuals navigate the complexities of addiction, anxiety, depression, and grief, empowering them to reclaim their lives and achieve meaningful growth.
Lisa has a Master’s in Counseling from Wayland Baptist University. She uses cognitive behavioral therapy, solution-focused brief therapy, and internal family systems to help clients identify and challenge negative thought patterns, identify strengths, and foster healthier perspectives and behaviors.
Lisa is adept at creating a safe, non-judgmental space where clients feel heard and validated. She believes in the power of the therapeutic relationship as a catalyst for change and strives to empower clients to harness their resilience and innate strengths. Schedule an appointment with Lisa today!
As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...
As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintaining a healthy balance.
Kathy McBride is a Licensed Clinical Social Worker with over 25 years of experience working with children, adolescents, and families. She specializes in anxiety, depression, trauma, PTSD, panic and mood disorders, relationship issues, parenting issues, behavioral problems, self-esteem issues, and improving coping skills. Kathy’s experience includes intensive in-home counseling, in-home parenting support, and school-based counseling services. One of her strengths is her ability to understand people from backgrounds different than hers. Kathy believes that the therapeutic relationship is the driving force in motivating change.
Kathy attended the University of Texas at Austin where she received her Master of Science in Social Work. She employs an eclectic approach and uses cognitive behavioral therapy, strengths-based and relational therapies, and mindfulness techniques.
Kathy builds a relationship and rapport with clients so they feel comfortable talking about their lives and situations and designing long-term solutions. She is ready to help you on your journey towards improving your overall well-being and living a more balanced life.
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...
I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience working with individuals ages 12 through 40+ who are navigating anxiety, depression, relationship challenges, and symptoms that interfere with daily functioning. I strive to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered as they work toward meaningful and lasting change.
I earned my master’s degree in counseling from the University of Texas Permian Basin. My work is practical and skills-focused, incorporating dialectical behavior therapy, internal family systems, and EMDR to address underlying emotional patterns, trauma, and somatic symptoms. I integrate psychoeducation to help clients better understand their experiences.
Therapy with me is a collaborative process where you can feel safe, supported, and understood. We will work at a pace that feels right for you, building insight and practical tools to help you feel more grounded, confident, and capable in your daily life.
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals navigate their mental health challenges and achieve personal growth.
Victor Taylor is a Licensed Professional Counselor with 8 years of experience. He specializes in anxiety and depression and helps clients navigate the complexities of these mental health challenges. Victor’s ideal client feels overwhelmed by persistent feelings of worry and sadness and is seeking a supportive and understanding environment to explore these symptoms. They may struggle with daily functioning, experience difficulty in relationships, or find it hard to enjoy activities they once loved. The primary goal is to create a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Victor received his Master’s in Clinical Mental Health from Old Dominion University. Through evidence-based techniques such as cognitive behavioral therapy and mindfulness practices, Victor works with clients to identify and challenge negative thought patterns, develop coping strategies, and build confidence.
Victor’s goal is to empower others to regain control over their lives, improve their emotional well being, and achieve a greater sense of balance and fulfillment. By addressing both the symptoms and underlying causes of anxiety and depression, clients will move towards a healthier and more hopeful future.
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....
I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you.
Julie Burnett is a counselor with 11 years of experience. Her focus is working with clients ages 11 and older — individuals, couples, and/or families. Julie believes that all people deserve to be treated with respect and, therefore, respect is a foundational part of her counseling sessions. Julie specializes in general mental health, relationships, grief and loss, domestic abuse, and parenting. She believes that clients are the experts on their own lives, so they are the ones to choose the topics for each session while Julie brings various techniques that can help. Together they create healthy life goals and decide what techniques they want to try. Julie believes that she is here simply to be a helping hand, a listening ear, and a friendly guide as the client navigates through difficult times. In order to help clients find their way to healing on the other side of pain, Julie provides new insights, teaches new skills, introduces new knowledge, helps to broaden the client’s focus, and encourages clients to practice new skills. While Julie will never preach to the client or try to change their beliefs about faith, as a Christian, she views the world through a biblical lens.
Since she was young, Julie has wanted to help people work through their problems so they can have happier, healthier lives. She often found herself being the one her friends went to for help with their problems. She saw counseling as a way to help others. During her studies she was excited to learn that the best helping skill is listening non-judgmentally, the one skill she had been practicing since she was young. She also learned many other counseling techniques and skills that she integrates into sessions with clients. Since earning her counseling degree in 2011, she has served in a variety of settings. She has worked with victims of domestic violence and sexual assault survivors, with active and recently retired military personnel, and with high school students. She has also kept a private practice where she has been able to work with all ages and a variety of issues. As she has worked with clients throughout the years, she has found that, regardless of age, healthy relationships and boundary setting are typically common goals for clients as we all strive to live a healthy, productive life. Julie allows the client to lead the session while she helps keep it focused on the path toward healing and healthy life goals. Some of the therapies Julie uses include person-centered, Adlerian, cognitive behavioral, and mindfulness.
Julie understands that reaching out for counseling can be a scary time for clients. But she would like you to know that you have nothing to fear from her. Counseling with Julie is a safe space where all emotions are welcome, she will not judge you for your thoughts, actions, or emotions! Julie has been told that she is a very down-to-earth counselor, and she is excited to meet you and help you begin your journey on the path to a healthier and more joyful life.
As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...
As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can coexist, helping clients rewrite their stories with compassion, awareness, and renewed strength.
I am a licensed professional counselor (LPC) with 7 years of experience helping individuals and couples navigate depression, anxiety, trauma, stress, and major life transitions. I work with clients who are seeking emotional resilience, balance, and greater self-awareness. My goal is to create a safe, culturally sensitive space where healing, growth, and confidence can flourish through compassion, creativity, and evidence-based care.
I earned my master’s in clinical mental health counseling from Lamar University. I integrate cognitive behavioral therapy, experiential techniques, and creative expression to help clients understand emotions, challenge unhelpful patterns, and build practical coping skills. My approach is collaborative, compassionate, and empowering.
I believe healing is not about perfection but about progress and self-compassion. Together, we’ll create a safe space to explore, heal, and rediscover peace and purpose. When you’re ready, I’d be honored to walk alongside you on your journey toward growth and emotional well-being.
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roose...
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." –Eleanor Roosevelt
I am a licensed clinical social worker (LCSW) with 11 years of experience providing individual, couples, family, and group therapy across diverse clinical settings. I support clients working through depression, anxiety, trauma, behavioral concerns, self-esteem challenges, grief, loss, and major life transitions. My approach is grounded in compassion and a client-centered focus, and I strive to ensure every person feels safe, seen, supported, and empowered to create meaningful change.
I earned my master’s degree in social work from Eastern Michigan University. I draw from cognitive behavioral therapy, strengths-based work, mindfulness-based strategies, motivational approaches, and emotion-focused techniques. I tailor treatment to each client’s goals while supporting emotional awareness, resilience, and long-term growth.
I remind clients that therapy requires honesty, patience, and openness, and that healing is a powerful process of rediscovery. My goal is to help you navigate life’s challenges with clarity and confidence while offering steady support along the way. Growth takes movement, and I would be honored to help you move toward where you want to be.
As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people wit...
As a professional counselor with more than 19 years experience in both inpatient and outpatient settings, I have helped people with a wide variety of life experiences and psychological needs - from psychosis/schizophrenia to self-harm behavior to anxiety about a recent change to life circumstances.
Traci Phipps is a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas with 19 years of experience treating children, adolescents, adults, and seniors who are struggling with depression, anxiety, trauma, depression, family conflict, difficult life transitions, dysfunctional relationships, sexual abuse, and much more.
Traci earned her Bachelor's degree in Psychology from Tulane University and her Master's degree in Clinical Psychology from Midwestern State University. Traci seeks to align with every client using a person-centered approach to identify the changes the client wishes to make in their own lives and the barriers or obstacles preventing those changes. Traci helps clients by crafting small, attainable steps that can be taken to move towards those desired changes.
She believes in meeting each client where they are in terms of skills and interpersonal relationship style while remaining person-centered, strengths-based, and continually focused on progress. Traci wants to establish an open, honest and supportive relationship with you while helping you maintain direct communication and encouraging assertiveness in your relationships with others.
It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...
It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU ARE CREATED TO BE!
Chinwe Nzerue-Obi is a Licensed Professional Counselor (LPC) who has 4 years of experience in the mental health field. Chinwe has worked with and helped people of all ages overcome anger, anxiety, depression, grief, substance use/abuse, parenting and relationship issues, and much more. She has been privileged to help near school drop-outs get back into school, stay in school, and graduate. Chinwe is a Certified Christian Counselor for the benefit of clients who draw strength from their faith. She also holds a Multicultural Counseling Certification, enhancing her ability to work across ages, cultures, and countries.
Chinwe completed her Master of Education (MEd) in Counseling at the University of Houston. Prior to this, she was a practicing attorney from Nigeria, having graduated from the Counsel of Legal Education, Victoria Island, Lagos, with a law degree from the University of Jos. For Interventions, Chinwe's theoretical approach is solution-focused brief therapy (SFBT) because she believes that when people “need help, help cannot wait.” She also uses cognitive behavioral therapy (CBT) to help keep the mind and body whole.
No matter what the issue is, you too can be helped. When it is beyond us, rest assured that an adequate referral will be made. Chinwe believes that with determination and the will for a better life, you can work together to help you BE THE BEST YOU ARE CREATED TO BE.
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through evidence-based interventions.
Jayme Lyon is a Licensed Professional Counselor-Supervisor with over 15 years of experience supporting adolescents, adults, and families. She offers a structured, skills-based approach to help clients manage intense emotions, strengthen relationships, and cope with emotional dysregulation, self-harm, anxiety, depression, and family conflict to build a more fulfilling life.
Jayme earned her Master’s in Clinical Psychology from St. Mary’s University. She has advanced training in comprehensive dialectal behavior therapy and supports clients through evidence-based, compassionate care. Jayme is committed to guiding individuals toward stability, emotional resilience, and long-term well-being.
Jayme blends warmth with structure, helping clients feel seen and equipped with tools they can use in everyday life. Whether someone is in crisis or seeking change, Jayme meets them where they are and walks alongside them toward greater stability and purpose. She encourages you to reach out!
As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...
As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humility and a commitment to helping clients feel understood, supported, and empowered.
I am a licensed psychologist with 9 years of experience providing culturally responsive therapy to children, adolescents, adults, couples, and families. I support individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of the clients I work with are seeking a supportive space to better understand their experiences, strengthen relationships, and develop practical tools to improve their emotional well-being.
I earned my doctorate in counseling psychology from Texas A&M University. My approach is collaborative, culturally responsive, and tailored to each client’s unique needs. I draw on evidence-based practices to help individuals, couples, and families build insight, strengthen coping skills, and improve communication and relationships.
Taking the first step toward therapy can feel difficult, but you don’t have to navigate life’s challenges alone. I strive to create a supportive and respectful space where you feel heard and understood. If you’re ready to begin working toward greater clarity, healing, and growth, I would be honored to support you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach to helping people in family therapy is person-centered. I feel the best benefit of doing this is everyone feels safe to share what they are feeling.
I teach about communication and why it is a valuable tool in healthy relationships.
I know a client is making meaningful progress in family therapy when they start using the tools from therapy on their own.
Clients can supplement their time in family therapy with readings, podcasts, and videos.
To prepare for their first family therapy session, an individual can be prepared to be honest and know they will not be judged.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Helotes, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Helotes, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Countless families have sought out professional guidance from licensed family therapists to help get their family life back on course. The experts at Thriveworks in Helotes, TX are here to help you critically assess your situation and chart a path toward rebuilding your family relationships.
All sorts of issues can crop up and tear apart the fabric of our family systems. You may have gone through a traumatic event recently that suddenly turned your lives upside down. There may have been a series of small problems that built up and snowballed over time. You may not even be able to pinpoint exactly what happened, only that things have gotten worse and it’s time for a change.
Some common reasons people seek family counseling include:
Whatever your situation may be, our mental health professionals can work with all the members of your family to seal the cracks in your relationships. Marriage and family therapists at Thriveworks in Helotes, TX are here to help you build a happier future together.
Our mental health experts will begin by sitting down with each of you to hear about your concerns. Family therapy sessions are confidential, safe spaces where you can open up to a trained professional with a neutral, third-party perspective. Your family therapist will be able to assess your issues and devise a course of action that makes the most sense for you.
Family counselors use various therapeutic approaches and strategies, depending on the situation. Some of them include:
Therapy is not a one-size-fits-all solution. What works for your family could be completely different from the type of therapy used by your friends or neighbors. Our team is trained to assess your situation and identify the right form of treatment to help your family live happy and successful lives.
If you are worried about the path your family is on, consider making an appointment with a Thriveworks family counselor. We are here to make the journey easier for you and can accommodate your schedule with weekday, evening, and weekend availability. If traditional in-person appointments are tough to schedule, we also offer remote therapy sessions over live video chats. We also accept most major insurances.
When you’re ready to experience the positive effects of family therapy, consider making an appointment with us at Thriveworks in Helotes, TX. With just a few clicks or a quick call to our scheduling team, you could be well on your way to a brighter future. We hope to see you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Helotes is located near Bandera Rd and Cedar Springs, off Loop 1604. It is close to the Helotes City Hall and just a short distance from the Sandra Day O'Connor High School
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