What is EMDR therapy and how does it work?
Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing these traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Greenville will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
Who could benefit from EMDR?
EMDR is primarily employed to aid individuals who have endured trauma, including post-traumatic stress disorder (PTSD) and other distressing life events.
Who should not do EMDR?
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
What is the success rate of EMDR therapy?
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
How much does EMDR therapy cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network. Because of the shorter duration, EMDR services alone can cost less than ongoing therapy.
Is EMDR therapy usually covered by insurance?
At Thriveworks, we take most major forms of insurance, accepting 575+ insurance plans and covering 1 in 2 insured Americans across the country. This means that many of our clients only pay a $0-$50 co-pay per session. However, we also offer self-pay options for those who are out-of-network.
Is EMDR therapy conducted in person or online?
If you’re looking for EMDR therapists in Greenville, SC, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
How many sessions is EMDR usually?
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Need more help deciding?
What is Trauma?
Anyone can experience trauma. It can occur when you least expect it and consume every part of your life, leaving you depressed, confused, fearful, and numb. Trauma is a psychological or emotional response to an event – whether experienced personally or witnessed – that is disturbing or deeply depressing. It can be brought on by events, such as:
- Serious Medical Illness
- Physical / Sexual Assault
- Natural Disasters
- Car Accidents
- War / Civil Unrest
- Death of a Loved One
What is EMDR Therapy?
EMDR is a type of psychotherapy that is commonly used to treat PTSD and trauma. EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a clinical technique that uses the body’s natural ability to process memories by mimicking the eye movements that are experienced during REM sleep. Many people have found EMDR therapy to be an effective treatment option for PTSD or extreme trauma; however, it has been effective in treating many other issues, including:
- Anxiety
- Panic Attacks
- Grief and Loss
- Disturbing Memories
- Phobias
- Stress
- Addictions
- Abuse
- Eating Disorders
Trauma Symptoms
Many symptoms are associated with trauma. If you’ve experienced a trauma, you may find that you’ve experienced several of these symptoms or just one. These symptoms can be triggered without notice by a sight, sound, smell, or feeling. They include, but are not limited to:
- Nightmares
- Flashbacks
- Anger
- Fear
- Guilt
- Feelings of Sadness
- Feelings of Despair
- Hopelessness
- Isolation
- Shame
Treatment Options for Trauma
If you’ve experienced trauma and are having difficulty healing from it, there is hope for you. Thriveworks EMDR Therapy of Greenville can help. Call today to schedule your first appointment with a licensed and fully certified EMDR Consultant. (864) 952-4048
You deserve to live a happy and meaningful life. Don’t let trauma keep you from being the person you used to be – or who you want to become. It’s time to take the first step towards working through your traumatic experience.
Thriveworks EMDR Therapy of Greenville accepts most major insurance plans, so getting help for your trauma may be more affordable that you thought. Your EMDR therapist will meet with you to learn about your trauma and help you understand the triggers that bring on your disturbing thoughts and feelings. You’ll learn how to reprocess these thoughts and feelings so that you can live again.
Call Thriveworks EMDR Therapy of Greenville to schedule an appointment today. Our caring and compassionate EMDR counselors are available at times that are convenient for you. Plus, there’s no waiting list for treatment – you can get started right away. Don’t lose another day to your trauma. Call us today at (864) 952-4048.
