availability-icon

Offered in-person & online

Our therapists offer anger management therapy in Greensboro, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

908 people sought anger management therapy help at Greensboro in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

11  therapists available in Greensboro

As a Black woman clinical mental health counselor and community care provider, I create space with clients, especially those carry...

Read more

As a minority woman, I understand how it feels to face challenges and uphill battles alone, when no one else can relate....

Read more

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

Read more

I genuinely care about helping people to explore their potential and discover contentment and equilibrium....

Read more

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...

Read more

Nosaba Naveed is a multidimensional, multicultural, family systemic therapist....

Read more

As someone who has experience with loss, I’m committed to providing care that not only follows evidence-based practice but also ho...

Read more

Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diver...

Read more

I understand the issues and stereotypes that are placed on the average woman in today's environment....

Read more

Counseling is a vital part of my identity; it makes me feel whole, fulfilled and grounded....

Read more

As a member of the LGBTQ+ community and a person of faith, I bring a unique perspective to my work as a therapist. My own experien...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Greensboro

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management Counseling in Greensboro, NC—Can It Help Me?

Many people who suffer from anger issues are weary of anger counseling. They feel like they’ve tried everything they can to get over their anger. They feel helpless and at the end of their rope.

They’re tired of dealing with negative consequences. These are all valid and understandable feelings but the truth really is simple: anger counseling at Thriveworks in Greensboro can help.

Why Does Anger Counseling Help?

For many people, the first step of anger counseling can make a huge difference. Essentially, clients must come to understand that the issue is not the anger itself.

The issue is in the client’s reaction to their anger. Remember that anger isn’t bad by itself – it’s an emotion. Everyone experiences it. The issue is in the way it’s handled and reacted to.

Digging Deep to Find the Cause of Anger Issues

One of the reasons people often can’t solve their anger problems on their own is that they can’t see the forest for the trees. They look only at the direct trigger and assume this is what’s making them angry. For example, they may be angry at their spouse and only look at what their spouse has done wrong.

An anger counselor can help them look more closely at the simple issue and unpack some of the complex issues. For example, a person who’s mad at their spouse for spilling a glass of milk may actually be mad at their spouse for something else entirely – or it may be that their spouse is simply the one around and the anger is stemming from somewhere else entirely.

Schedule Anger Management Counseling at Thriveworks in Greensboro

There’s plenty of generic, general advice out there on how people can deal with anger: count to ten, punch a pillow, take a walk, etc. Some of these tips may work for some people but the truth is that none of them will work for everyone.

That is because the cause of anger is not the same for everyone—but a Thriveworks counselor can help you find the treatment style and approach that works best for you.

Call or schedule your appointment online with Thriveworks to get started today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Greensboro accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

Show more
Self-pay costs at Greensboro
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Everything is just fine. Excellent.
Patricia Sep 2025
Thriveworks.com verified review
★★★★★
My experience with thriveworks and Karen has been really good. She is very understanding and has good action plans to help with my situations.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Natasha Cooper is a great listener and cares about her patients. It truly reflects within the care that I continuously receive. I appreciate being in her care, and most of all I trust her.
Zakiya Sep 2025
Thriveworks.com verified review
★★★★★
Very kind and genuine
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
Ashley has been amazing to listen and assist with adjusting medications to lessen the symptoms and burden of my perimenopausal ADHD. It has been quite the journey and her positivity and bubbly personality is incredibly helpful. I appreciate more than I can express!
Read more Ashley has been amazing to listen and assist with adjusting medications to lessen the symptoms and burden of my perimenopausal ADHD. It has been quite the journey and her positivity and bubbly personality is incredibly helpful. I appreciate more than I can express!
Karmen Sep 2025
Thriveworks.com verified review
★★★★★
First session went well. I was made to feel very comfortable. I look forward to working with my therapist.
Matthew Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated the fact that we could talk about anything.
Peggy Sep 2025
Thriveworks.com verified review
★★★★★
My first visit was very nice. Miss Asante was kind and caring about my issuses.. Her smile is awesome.
Sandra Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Greensboro can be found right before Battleground Ave and Westridge Road meet, immediately west of Country Park. Our office shares a building with Berky Orthodontics and MetLife, and is across the street from McDonalds. The closest bus stops are Battleground/Westridge and Battleground/Southeastern Eye.

Phone number

(336) 891-3857

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

7 photos

Find a provider ...