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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Gilbert
I’m a counselor who believes healing begins when we feel safe enough to show up as our true selves — something I learned both pers...
About
I’m a counselor who believes healing begins when we feel safe enough to show up as our true selves — something I learned both personally and professionally while navigating my path toward authenticity in spaces that didn’t always make it easy to be fully seen.
I am a Licensed Professional Counselor with 11 years of experience helping individuals navigate life’s challenges and create meaningful change. I specialize in working with adults, adolescents, and couples seeking emotional healing, personal growth, and stronger connections in their lives. My approach focuses on helping clients develop self-awareness, emotional balance, and the tools needed to live in alignment with their authentic selves.
I earned my Master’s in Counseling from the University of Tennessee. My integrative style combines cognitive behavioral therapy, mindfulness, and person-centered approaches to support insight, healing, and self-compassion. Each session is tailored to meet your unique needs and goals for growth.
I believe therapy is a collaborative journey where you are fully seen, supported, and encouraged to thrive. My goal is to create a safe and empowering space where you can explore your story, uncover strengths, and move forward with confidence. You don’t have to do it alone—I’m here to walk with you toward lasting change.
Education and training
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I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives....
I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals and couples through crisis, life transitions, and relationship challenges. Originally from California, I relocated to Arizona to follow my calling in the mental health field. I am committed to helping clients build resilience, strengthen relationships, and achieve meaningful, sustainable growth in a compassionate and culturally responsive environment.
I earned my Master of Social Work from the University of Southern California. My approach is collaborative, strength-based, and trauma-informed. I utilize cognitive behavioral therapy (CBT) and person-centered techniques to help clients shift unhelpful thought patterns, improve communication, and develop practical coping strategies.
I strive to create a safe, supportive space where you feel heard and empowered. Whether you are navigating stress, rebuilding trust, or seeking a deeper emotional connection, I will partner with you to develop tools that promote healing and long-term growth. I look forward to supporting you on your journey.
You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...
You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintaining life and family don't let up.
Alexia Antoine is a Licensed Professional CounseIor with 10 years of experience. Alexia empowers clients by asking questions, guiding them in goal-defining, and helping them through the problem loop to a solution. Alexia treats anxiety, ADHD, bipolar, borderline personality disorder, career issues, depression, divorce, infidelity, trauma, multicultural issues, racial identity, stress-related issues, and women’s issues. Being trained in EMDR, she shows you your brain's ability to heal from trauma. Her training coupled with her mental health history and being the daughter of an immigrant allows her to help you navigate your concerns.
Alexia completed her Master of Arts in Counseling at Dallas Baptist University. Alexia uses cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, positive psychology, EMDR, faith-based therapy, Christian counseling, cognitive reprocessing, emotionally-focused therapy, mindfulness-based therapy, and multicultural therapy.
Whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, your process looks different from the next person. Together, you and Alexia will develop some actionable steps to help you gauge where you are in your wants and get you to where you want to be. Schedule your appointment to begin.
I believe that every client has the potential to find their own path toward healing and well-being....
I believe that every client has the potential to find their own path toward healing and well-being.
Claudio Cassinelli is a Licensed Clinical Social Worker who has worked with clients since 2003 with issues ranging from anxiety, depression, ADHD, low self-esteem, relational conflict, and family issues. Claudio is experienced in working with kids, adults, and families.
Claudio believes that building rapport is the most important step in establishing a therapeutic relationship. After trust has been established, a focus on realistic and attainable goals becomes the road map helping clients progress toward healing.
If you are looking to process through some issues and work toward therapeutic healing and progress, don't hesitate to reach out and schedule an appointment.
Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to d...
Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to determine the treatment modalities best suited to meet their individual goals and optimize their mental health and well-being.
Arlinda is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) who treats a diverse range of mental health concerns including but not limited to, anxiety, depression, OCD, ADHD, insomnia, and women's issues. She is committed to working collaboratively and compassionately with clients to identify the best treatment options as part of a holistic plan of care for both adolescents and adults. She considers her role to be multifaceted: managing medications, providing education, therapy, and mental health advocacy.
Arlinda has spent nearly three decades in the field of nursing, knowing from childhood that her calling was to help people. She has an innate ability to quickly establish a positive rapport with nearly everyone she meets, has strong clinical skills, and has a talent for discovering the right medication combinations for each unique individual. She completed her Master of Science degree as a Family Nurse Practitioner at the Medical College of Georgia and her Psychiatric Mental Health Nurse Practitioner at Wilkes University. Arlinda likes to incorporate cognitive behavioral therapy (CBT) techniques into her practice, believing firmly that your inner thoughts (whether accurate or not) play a large role in your emotional/mental health. In the past, she has functioned as a telemetry, ICU, ER, and travel RN, as well as a nurse manager and more recently a clinical services manager. In her free time, Arlinda enjoys reading, dancing, hiking, and playing with her French bulldog.
I believe every person has a history that has shaped who they are. I also believe that individuals can change and create a better life for themselves, no matter what their history has been. I have overcome many obstacles in my life and worked hard to pursue my goals and dreams. I have a positive attitude and am a very nurturing person. I am confident that that can support you in your pursuit of a better life by guiding you towards new techniques and perspectives that will help you cope with whatever you are currently struggling with. If you are ready to get started today, schedule an appointment with me!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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