http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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636 people sought anger management therapy help in Arizona in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

3  therapists available in Gilbert

I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives....

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Effective treatment starts with trust and feeling heard without judgment. My goal is to work with my clients in a partnership to d...

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I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Gilbert

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Gilbert accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

  • Imperial Insurance Companies AZ

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Self-pay costs at Gilbert
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Very happy with my therapist and overall experience with thriveworks. Thank you for all that you do.
Ryan Sep 2025
Thriveworks.com verified review
★★★★
I thought the session went very well! My therapist is insightful and knowledgeable.
Richard Sep 2025
Thriveworks.com verified review
★★★★★
Arlinda is a great listener and understands me. She is an excellent therapist.
Lorel Sep 2025
Thriveworks.com verified review
★★★★★
Mariola is great at helping me really dig in and analyze how I am feeling. She asks great questions to gain clarity.
Alyssa Sep 2025
Thriveworks.com verified review
★★★★★
Kathleen has been the best therapist I have found. I am very happy and grateful I found her. I have Hope now
Cheryl A Sep 2025
Thriveworks.com verified review
★★★★★
I really like my therapist Mariola she's great. Is a great listener and gives great feedback.
Carolyn Sep 2025
Thriveworks.com verified review
★★★★★
I really enjoy speaking with my therapist Kathleen Lazarick. She is a great listener. She is very thoughtful and caring. She has good insights.
Debra Sep 2025
Thriveworks.com verified review
★★★★★
I couldn't JOIN the zoom call on my phone. I was on hold for 10 minutes trying to get ahold of someone at thriveworks, finally left my info for a call back. Never received one. I like my provider but staff at thriveworks receive a rating of 3.
Read more I couldn't JOIN the zoom call on my phone. I was on hold for 10 minutes trying to get ahold of someone at thriveworks, finally left my info for a call back. Never received one. I like my provider but staff at thriveworks receive a rating of 3.
Jennifer Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Gilbert is off of Pecos Road. Across the street from ALDI, we share a building with Phoenix Spine & Joint and Canyon Home Care & Hospice, among other businesses.

Phone number

(480) 613-3817

Languages spoken by AZ providers

  • English
  • Spanish
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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