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23 licensed therapists & providers in Maryland—3 in Frederick. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary li...
About
My passion in life is to help others with whatever difficulties they are facing, whether that be psychiatric troubles, ordinary life stressors or addictions.
I am a licensed Social Worker (LMSW) in Maryland and I graduated from Salisbury University. I have experience working with people of all ages, with different cultural backgrounds, and experiencing various mental health challenges. Much of my experience comes from working with adults recovering from addictions and I am very knowledgeable about different recovery programs. I have worked with youth (ages 5-17) from traditionally under-served communities and I have worked in hospital-based crisis-intervention services. I am happy to offer a safe space for people of all identities and I proudly identify myself as a 2SLGBTQIA+ ally.
I often utilize Cognitive Behavioral Therapy techniques (CBT) such as analyzing cognitive distortions that are creating distress for my clients. I also am very enthusiastic about Dialectical Behavioral Therapy (DBT) including the modalities of deep-breathing techniques and mindfulness/meditation to help my clients learn how to regulate their emotions.
I strongly believe in approaching life from the perspective of "one day at a time" and striving for acceptance of whatever life throws our way. My deep sense of empathy enables me to "put myself in another person's shoes" and thoroughly identify with my clients' struggles and difficult feelings they are experiencing.
Education and training
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Frederick have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Frederick, MD offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Frederick is located in the Westview Village complex near Buckeystown Pike and Crestwood Blvd, off I-270. It is just a short distance from Monocacy National Battlefield and near the Francis Scott Key Mall.
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23 therapists available in Maryland, including 3 in Frederick
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