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As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....
About
As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients.
Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.
Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them toward reunifying children with birth families.
Janay utilizes empathetic listening, guided practice, collaboration, and strengths-based approaches to help clients reach their own understanding of how to make their life better. She works with clients to find a path to their own happiness. Janay wants to build an understanding and accepting environment where people can feel confident about their own abilities in reaching and maintaining their goals, with the ultimate outcome of living an enriching and meaningful life.
Education and training
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Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a cli...
Tori Mills is a Licensed Clinical Professional Counselor who has over 20 years of experience in mental health. She works as a clinical therapist providing a variety of mental health services to adolescents, adults, and couples, and she specializes in cognitive behavioral therapy, family therapy, depression, anxiety, grief and loss, parenting issues, codependency, and self-esteem. Tori partners with clients to increase self-awareness, cultivate empowerment, encourage positive change, and most importantly to work toward achieving the goals that clients set forth for themselves.
Tori has a B.A. in Psychology from Hampton University and a Master's Degree in Rehabilitation Counseling from Coppin State University. Some of her experience includes Needs Assessment, School Therapy, Partial Hospitalization, and Care Coordination. She has also completed the Level 1 Training in Gottman Method Couples Therapy. The framework of Tori's approach is developed from cognitive behavioral therapy and infused with components of rational emotive behavior therapy and dialectical behavior therapy. She is experienced with diverse cultures and populations in a wide variety of life situations, which includes experience working with individuals with dual diagnosis and dual sensory impairments.
Have you been in search of discovering the "new you" where you feel empowered and on a positive path to growth and well-being? Ever been frustrated trying to find the right person to talk to without feeling rushed or judged? Tori's goal is to provide a safe, calm, and compassionate space for you to uncover your true potential and lead a life that is worth celebrating. "Hi, my name is Tori Mills, LCPC and I invite you to book an appointment with me to begin your journey of self-discovery," she says. "During our initial meeting, we will identify your personal needs and goals so that I can be your GPS as we work together to explore different routes to your own self-empowerment and personal growth."
I am here for you....
I am here for you.
Beginning in 2013, Darwin Green trained as a substance abuse counselor as a civilian at a Marine Corps Base. He continued counseling studies and training since then, working with clients of diverse and varied backgrounds in a shifting and changing world.
Mr. Green started with a career diploma at Penn Foster career school as a military spouse. He interned at Marine Corps Base Camp Pendleton at their Consolidated Substance Abuse Counseling Center. From there, Mr. Green acquired a B.S. in Psychology from Penn State University. Afterward, he spent some time participating as a research assistant for the University of Nebraska, Lincoln, where he was trained in PTSD assessment tools. Mr. Green gained his provisional license in Drug and Alcohol Counseling (PLDAC) in the state of Nebraska. Mr. Green then went through the Johns Hopkins masters degree program for Clinical Mental Health Counseling, afterward acquiring his Graduate License (LGPC) in Maryland.
"Changes in life can be difficult and leave us stranded. Sometimes we need a different perspective to gain enough clarity to move past the obstacles that present themselves at difficult moments," says Mr. Green. "I am here to lend a hand, to listen to you, and to support you through your growth."
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is a mixture of motivational interviewing and CBT. I find it is critical within couples counseling to meet clients where they are and help them gain a better understanding of how each other's thoughts, feelings, and behaviors interact within themselves and with each other in order to stabilize and strengthen a relationship.
Tools I teach to couples are active listening (knowing how to listen and gain a better understanding of each other and how each other feels), fair fighting rules (“rules” put in place to help better frame a tough discussion and hopefully lead to more productive communication), and love languages (understanding how each other shows and feels love), as well as more — these are just some of the typical ones.
I know a couple is making meaningful progress in couples/marriage counseling when they are gaining a better understanding of each other and are becoming more aligned in the goals they have for their relationship, whatever they may be.
For me, the most important thing couples can do to supplement their time in couples/marriage counseling is to communicate with each other. In couples counseling, you have to learn things about each other so that you can use them in your day-to-day lives. If a couple is not attempting to really communicate outside of sessions, it is hard to tell how effective the skills are for the couple and if a change of course is needed.
To prepare for your first couples/marriage counseling session, you should have a good understanding of how you currently feel about the relationship and be willing to share it. Sometimes this can be very hard, as many couples who come into couples counseling are not feeling great about the relationship, but things that are not discussed or brought up cannot be worked on. This is no time to be shy — if you want a problem to change or get better, this is the place to start the conversation.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Have you ever considered attending couples therapy or marriage counseling? Many people fear that their pursuing this form of therapy is admittance that their relationship is failing. In reality, pursuing this form of therapy showcases just how much you care about your relationship. On that note, couples therapy isn’t just for those who are hanging by a thread—couples therapy and marriage counseling are also for those who’d simply like a counselor’s help in improving their relationship!
If you and your significant other are facing challenges in your relationship or you simply think that there is room for improvement in your relationship, consider working with a relationship expert. Thriveworks Counseling has both couples therapists and marriage counselors on our Frederick, MD team who would be happy to help you and your partner make any necessary changes to your current dynamic. These professionals possess the skills, the training, the techniques, and the experience to make a meaningful difference in both of your lives. Reach out today to schedule.
Couples therapy meets couples where they are and then equips them with the tools to improve their relationships. Here are a few quick facts about how therapy for couples works:
Do you think that your relationship might benefit from a couples therapist’s intervention? Are you interested in couples therapy, but your partner is hesitant to take the leap? Are you worried about what other people might think if they find out that you’re in couples therapy? We understand the reservations that you might have. However, if you think that your relationship could find strength and renewal in therapy, we encourage you to give it a try. There is nothing to be afraid of or ashamed of.
As we mentioned earlier, your relationship doesn’t have to be hanging by a thread for you to find value in couples therapy. Yes, therapy is a great option for those who are severely struggling, but those aren’t the only clients we see in couples therapy at Thriveworks Counseling. We also see couples who are looking to bolster or improve their already happy relationship.
That said, couples therapy is designed to help couples work through their issues (big and small). Here are some of the most common relationship issues addressed in couples therapy:
If any of the above are present in your relationship, we encourage you to pursue therapy as soon as possible. As we mentioned earlier, the sooner you pursue professional help in the face of adversity, the better for your relationship!
Couples therapy and marriage counseling are built on the same foundation: these services are designed to help couples work through their given problems and strengthen their relationship. Marriage counseling is simply used to describe this approach for married couples.
If you’d like to pursue couples therapy or marriage counseling, consider reaching out to Thriveworks Counseling in Frederick, MD. We have relationship experts on staff who can offer therapy that is designed to help couples address their specific needs and goals. We’d be happy to set you up with one of these providers today. Just call our office or visit our online booking widget to schedule your appointment yourself!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Frederick is located in the Westview Village complex near Buckeystown Pike and Crestwood Blvd, off I-270. It is just a short distance from Monocacy National Battlefield and near the Francis Scott Key Mall.
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