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25 licensed therapists & providers in Maryland—1 in Frederick. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
I believe therapy works best when people feel genuinely seen, so I bring warmth, honesty, and real-world compassion into the room ...
About
I believe therapy works best when people feel genuinely seen, so I bring warmth, honesty, and real-world compassion into the room while helping clients navigate anxiety, relationships, selfworth, and life transitions.
Hi, I'm Bianca Johnson, LCPC, a licensed therapist with experience supporting individuals, couples, and adolescents through anxiety, depression, self-esteem challenges, relationship concerns, life transitions, and emotional overwhelm. I work with clients who are often seeking deeper self-understanding, healthier coping skills, stronger communication, and more balance in their daily lives. My approach is warm, collaborative, and grounded in helping clients feel safe, supported, and empowered throughout the therapeutic process.
I use a collaborative, compassionate approach that blends CBT, DBT, mindfulness, and practical coping strategies to help clients build self-awareness, improve communication, manage emotions, and navigate life's challenges with greater confidence. Clients can expect a supportive space that encourages growth, accountability, and lasting change.
Starting therapy can feel overwhelming, but you don't have to navigate things alone. I strive to create a space where clients feel heard, supported, and empowered to grow at their own pace. If you're ready to begin your healing journey, I'd be honored to walk alongside you.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Frederick, MD provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Frederick is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
If you’re battling some form of mental illness, are going through a particularly rough spot, or just need some guidance in making life choices, consider working with a psychologist at Thriveworks Counseling in Frederick, MD. Our mental health professionals are readily available and welcome new clients with open arms.
To get started, just give our office a call or visit our online booking portal.
As we briefly mentioned earlier, psychologists are mental health care professionals who have a broad range of skills which enable them to help a diverse client base. They use psychological knowledge and research to treat mental illnesses and work with clients to overcome them.
They have gone through extensive educational and licensing requirements in order to treat their clients.
As you have probably gathered already, many different people with various challenges can benefit from working with a psychologist. One person might decide to pursue working with a psychologist for the loss of a loved one, whereas another person might do so because of relationship issues. That being said, here is a more comprehensive list of reasons why people seek the help of a psychologist at Thriveworks Counseling in Frederick, MD:
Our psychologists can help you in these areas and many, many others, too!
As we mentioned before, psychologists are highly trained and equipped with a broad range of techniques and tools to help their clients improve their wellbeing and achieve greater overall happiness. When starting to work with one of these mental health professionals, they will first sit down with you to better understand the issue at hand. Then, with the information they have gathered, will create a custom treatment plan to help you achieve those goals. In order to make progress with your psychologist, you may have to open up about some difficult topics. However, it’ll only benefit you more in the end!
Different psychological and therapeutic techniques and methods can be used such as traditional talk therapy, cognitive behavioral therapy, child therapy, narrative therapy, stress/anger management tools, communication skills, problem-solving skills, and more. In some cases, a combination of counseling and medication is the best course of action. When this is the case, your psychologist will work closely with your primary care provider or psychiatrist to ensure accurate medication is prescribed. If you have any questions about your treatment plan or if you think medication would be a good option for you, bring them up during your counseling session.
We offer our clients added benefits including weekend and evening hours in addition to normal daytime operations, flexible cancellations, online counseling, and no waitlist. We look forward to working with you on this journey towards better living.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Frederick is located in the Westview Village complex near Buckeystown Pike and Crestwood Blvd, off I-270. It is just a short distance from Monocacy National Battlefield and near the Francis Scott Key Mall.
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25 therapists available in Maryland, including 1 in Frederick
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