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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Evergreen Park
As someone who has experienced personal struggles with mental health, I have an authentic understanding of how we are impacted by ...
About
As someone who has experienced personal struggles with mental health, I have an authentic understanding of how we are impacted by unique life experiences and situations, and how building new life skills can empower us once again.
As a licensed clinical social worker, I work with young adults through older adults and believe therapy should be individualized to each person's unique needs, experiences, and goals. My approach is both solution-focused and insight-oriented, helping clients better understand themselves while also developing practical strategies to move forward. I view therapy as a partnership, and I work alongside my clients to help them identify strengths, overcome challenges, and achieve the goals that matter most to them.
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, panic attacks, trichotillomania, mood changes, life transitions, or an unexpected crisis. Seeking support is a courageous first step, and I strive to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.
I am supportive and compassionate, while also willing to gently challenge clients when needed to encourage growth and new perspectives. I enjoy helping people explore alternative ways of thinking, navigate difficult situations, build resilience, and gain confidence in their ability to handle life's challenges.
Education and training
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With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief tha...
With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief that—with the right support and motivation—every person has the capacity to grow and create a healthier, more fulfilling life.
I am a licensed clinical professional counselor (LCPC) with 18 years of experience supporting individuals through anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. I take a collaborative, strengths-based, and compassionate approach to help clients build confidence, develop healthier patterns, and create meaningful change in their lives. I strive to provide a warm, grounded, and empowering therapeutic space where you can feel supported, understood, and encouraged to grow.
I earned my master’s degree in clinical mental health counseling from Valparaiso University. My work integrates solution-focused, client-centered, and goal-oriented approaches, using empathetic listening and practical strategies to help clients gain insight, strengthen coping skills, and make steady, meaningful progress toward their personal goals.
You deserve support that feels compassionate, positive, and free of judgment. Whatever you’re carrying, you don’t have to manage it alone. I’m here to listen, understand, and walk with you at your pace. When you’re ready, I’d be honored to support you on your journey toward greater peace, clarity, and emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Evergreen Park therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Evergreen Park, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Evergreen Park is located in the Evergreen Park World Shopping Center near S Western Ave and W 98th St, off US-20. It is right by the OSF Little Company of Mary Medical Center and near the Dan Ryan Woods.
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