Most people will admit that mental health is important but making it a priority is another matter entirely. How often do you let self-care habits fall to the wayside when work or family responsibilities get in the way? When someone asks how you’re doing, how often do you simply say you’re fine, even when you’re not
If you find yourself struggling with a mental health issue, you don’t have to go it alone. At Thriveworks, our licensed mental health professionals can help you get to the heart of your problems and chart a healthy path forward. And with our remote therapy services, you don’t even have to visit our office to get the benefit of speaking to a mental health expert.
In fact, here are three reasons you may prefer Thriveworks’ online therapy services:
- It can be more convenient: Just pick up the phone or open a video chat, wherever you happen to be. You can take a therapy appointment from your home office, your bedroom, or your kitchen table.
- It can take less time out of your day: No commute. No traffic. A 45-minute appointment really only takes 45 minutes of your day.
- It can be more comfortable: Talking about difficult topics can feel tough at first but doing so from the comfort of your home can help ease you into the process.
Plus, with years of research showing the efficacy of remote therapy options, it’s easy to see why they have become so popular in recent years. If you’ve been thinking about finding a therapist but have been putting it off, consider taking advantage of our online counseling services. Give us a call to set up an appointment with a licensed therapist or counselor at Thriveworks in Elmhurst, IL.
Online Counseling: Types of Therapy Offered in Elmhurst
During therapy or counseling, a client speaks with a trained mental health professional about their concerns, symptoms, and challenges. The professional helps the client learn to identify the issues that are causing them distress and find ways to adjust those patterns so they can live a healthier and happier life.
Given that the majority of this interaction happens verbally, many clients find that the process is just as effective when done over the phone or by video. Here are some examples of online therapy services we offer at Thriveworks
- Depression and anxiety therapy
- Couples therapy and marriage counseling
- Career counseling
- Life coaching
- PTSD counseling
- Trauma therapy
- Sexual assault therapy
- Family and child therapy
- Anger and stress management
- Loss and grief counseling
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- LGBTQ+ counseling
- Eating disorder counseling
Mental and emotional disorders can feel overwhelming but they don’t have to stop you from living a healthy and fulfilling life. If you need to speak to an online therapist, we’re ready to help at Thriveworks Counseling in Elmhurst, IL.
How Does Remote Therapy Actually Work?
If the idea of sitting down in a therapist’s office and speaking to someone you’ve never met has intimidated you, virtual therapy may be the solution for you. All you need to do is pick up your phone or open a video chat and you’re on your way to improved mental and emotional health.
Video sessions offer the advantage of face-to-face contact. For many people, this is an essential part of building a trusting therapeutic relationship with their counselor. It also offers an experience that most closely resembles traditional therapy. For people who are already accustomed to video chatting, this may be a particularly comfortable option
Phone calls are ideal for someone intimidated by the idea of face-to-face therapy. It also offers other advantages, such as increased mobility, since you don’t need a WiFi connection to speak to your counselor — all you need is a telephone connection.
When it comes to taking charge of your mental health, online therapy makes the process easy. You don’t have to let distance to a counseling center, unreliable transportation, or a busy schedule stop you from getting the help you need. Our licensed online therapists at Thriveworks in Elmhurst, IL are standing by to support you at a time and place that’s comfortable for you.
Schedule an Online Counseling Session at Thriveworks in Elmhurst, IL
At Thriveworks Counseling, we know the power of mental health services to offer real improvement in people’s lives. That’s why we work hard to make our services highly accessible. We accept health insurance from most providers, offer appointments seven days a week, and are flexible when it comes to rescheduling and cancellations. Plus, new clients can often see an online therapist or counselor within 24-48 hours of reaching out for an appointment.
At Thriveworks, we offer an exciting suite of membership benefits, such as:
- Text message support for scheduling and billing
- Advice from your counselor or therapist between sessions
- Online discussion boards with an active Thriveworks community
- Q&A with a life improvement coach
- Exclusive video content from mental health experts
If you’re interested in experiencing the benefits of virtual therapy, get started by making an appointment online with Thriveworks Counseling in Elmhurst, IL.