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1,491 people sought online therapy help in Delaware in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

5  therapists available in Delaware

Dover

As someone who believes in the healing power of creativity, I often say, “Music doesn’t eliminate the storm, but it gives us rhyth...

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Wilmington

I have experienced significant personal losses throughout most of my adult lifespan, which has influenced me as an empathetic and ...

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Dover

As someone who continues to navigate life stressors and challenges, I remain grounded in the belief that healing happens when you ...

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Dover

Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...

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Wilmington

I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Delaware accept 25 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware | PPO HMO

View more
Self-pay costs at Delaware
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Kat is very professional. Easy to talk to
Elaine Sep 2025
Thriveworks.com verified review
★★★★★
Emily listens well and is the right amount of logical to help me stop worrying; shes realistic but not dismissive.
Cara Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks follows-up, sends reminders, is responsive when contacted. I really enjoy the therapist who is responsive, empathic and engaged. I just referred my son who moved to Philadelphia to Thriveworks. He needs a new therapist as his other retired, and he nees a new psychiatrist. As a physician I have been dissatisfied with his management for some time. I gave him the number to call today.
Read more Thriveworks follows-up, sends reminders, is responsive when contacted. I really enjoy the therapist who is responsive, empathic and engaged. I just referred my son who moved to Philadelphia to Thriveworks. He needs a new therapist as his other retired, and he nees a new psychiatrist. As a physician I have been dissatisfied with his management for some time. I gave him the number to call today.
Victoria Sep 2025
Thriveworks.com verified review
★★★★★
I feel I've made substantial progress since starting about a year ago
John Sep 2025
Thriveworks.com verified review
★★★★★
Joel is very patient, encouraging, and wise. He helps me better understand myself and my experiences, and how I can respond to life in healthier ways.
Sarah Sep 2025
Thriveworks.com verified review
★★★★★
Eric Neba is very knowledgeable, attentive, kind.. A great professional.
Valdira Sep 2025
Thriveworks.com verified review
★★★★★
Emily is so compassionate and sweet. She is a great listener and she shows lots of respect. I was very comfortable with her and I feel like I can tell her almost anything. I am grateful to have her as my therapist.
Rose Sep 2025
Thriveworks.com verified review
★★★★★
Easy to manage process for getting associated with a therapist
Mary Sep 2025
Thriveworks.com verified review
8 of 69 reviews

Where to find us

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Phone number

(302) 703-0979
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Languages spoken by DE providers

  • English
  • French
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Support Hours

Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

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