Our therapists provide cognitive behavioral therapy (CBT) services in Delaware.

I am a licensed professional counselor of mental health (LPCMH) with 7 years of experience supporting older teens and adults. I specialize in helping individuals navigate anxiety, depression, bipolar disorder, personality disorders, and challenges related to forensic system involvement. Many of my clients are seeking relief from overwhelming emotions, healthier relationships, and practical tools to manage life’s waves.

I earned my master’s degree in clinical mental health counseling from Slippery Rock University. My approach is client-centered and flexible, integrating cognitive behavioral therapy and dialectical behavior therapy to build coping skills, regulate emotions, and process pain in a collaborative and individualized way.

Healing is hard work, but you do not have to do it alone. I bring warmth, humor, and authenticity into our sessions, so growth feels supportive, not intimidating. If you are ready to begin—or even just considering it—I invite you to take the next step and schedule an appointment.

Sheri McAfee-Garner is a board-certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience in mental health care. Sheri works with individuals of all ages and is passionate about guiding clients toward emotional wellness through compassionate, client-centered care. Her clinical approach emphasizes treating the whole person and fostering lasting therapeutic relationships.

Sheri earned a Master’s of Nursing from Carlow College and a Doctorate in Nursing Practice from Robert Morris University. Her training as a Family Nurse Practitioner and certification as a PMHNP allow her to provide comprehensive, integrated care. She is skilled in treating a range of mental health concerns using a holistic and evidence-based approach.

Sheri’s journey into mental health care was shaped by her personal and academic growth. Her lived experiences and clinical insight fuel her passion for helping others heal. She believes that when one suffers, it is felt by many, and that meaningful, connected care can create powerful change. Reach out to schedule an appointment today.

I am a licensed professional counselor (LPC) with 7 years of experience supporting adults navigating anxiety, depression, life transitions, relationship challenges, grief, trauma, and identity concerns. I often work with high-achieving professionals who feel emotionally exhausted, stuck, or disconnected and are seeking greater clarity, balance, and meaningful change in their lives.

I earned my master’s degree in clinical mental health counseling from Capella University. My approach is warm, collaborative, and trauma-informed, drawing from evidence-based modalities such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients build insight and practical coping skills.

If you are feeling overwhelmed, unsure where to begin, or ready for meaningful change, therapy can be a supportive step forward. I offer a compassionate, nonjudgmental space where you can feel seen, understood, and empowered to move forward at your own pace with intention and confidence.

Eric Neba is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience working in the field of Psychiatry. He is very passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults. Eric has strong clinical skills with an ability to build rapport with both patients and their families making them an integral part of their treatment. 

Eric studied nursing at Neumann University in Aston, PA, and graduated with an MSN, PMHNP from Walden University. He also holds an MA degree in Sociology and Anthropology from the University of Yaoundé I. He follows evidence-based practices combined with his vast clinical experience, personal observation, and intuition to provide quality care to his patients.

Eric Neba has devoted much of his nursing career to working with mentally ill patients. The cornerstone of his outpatient practice is a focus on consultation and medication management using evidence-based tools that have been shown to work in the management of different psychiatric conditions such as depression, bipolar disorder, and other mood disorders, anxiety disorders, including panic disorder, obsessive-compulsive disorder (OCD), phobias, ADHD, and many other mental health disorders.

"Making that decision to seek help is often a very difficult one which often takes courage and that extra muscle in your heart to do so. Don`t sit back and wait," says Eric. "We are here to work with you every step of the way towards your recovery and taking back your life. You are just a phone call or a click away from help."

My name is Judith Pantalino, and I've gone by Judy since childhood. I earned my MS in Community Counseling from Wilmington University in May 2013 and am licensed as a Mental Health Therapist in Delaware. I work with clients experiencing anxiety and depressive symptoms due to grief and loss—most often through the death of a loved one. My bereavement clients are often navigating loneliness for the first time in their lives, whether they've lost a spouse of many decades or a child at any age. This type of healing tends to be a long-term emotional recuperation with weekly therapy sessions.

I begin the therapeutic process using person-centered therapy. I like to add onto this process with CBT. It is a collaborative process between the client and therapist together and is helpful in identifying and changing negative thoughts and behaviors. These thoughts and behaviors can be the cause of your anxiety, stress and/or depressive thoughts. 

I believe in you as you make your first step towards a more peaceful life. Each step matters as you progress in your well-being. My goal is to walk alongside you as you gain confidence and move toward this peaceful life. I hope you'll take the next step and schedule a session where we can work together as you heal and grow.

Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University. 

In counseling, Laura focuses on meeting clients where they are in their journey and understanding their experience alongside identifying what skills or support is needed in helping them meet their goals. These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches. 

Laura strives to build a therapeutic relationship in which empathy and understanding are at the core to build insight and assist clients in living a life they find meaningful and joyful. 

Lawrence Davis a Licensed Clinical Social Worker with 18 years of professional work experience who has had the opportunity to work with individuals, couples, and families of all ages. Lawrence's experience ranges from working with the elderly in hospital settings to crisis stabilization efforts and longer-term recovery in a community mental health center—and some programs in between. Lawrence has learned to meet people where they are and make it safe for folks to tell their stories. Lawrence has experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, & depression.

Lawrence earned his Master of Social Work at North Carolina Central University. His therapy style draws from an assortment of systems including motivational interviewing, strength-based, and cognitive behavioral perspectives. Lawrence works with his clients to create an open environment where thoughts and feelings can be shared without fear of judgment.

Lawrence approaches therapeutic relationships with positivity, transparency, and at times, humor. Lawrence believes that the answers that the client is seeking usually come from inside their hearts or their heads, not from him. Taking the first step to seeking a more fulfilling and happier life takes courage. Lawrence is here to support you in that process.

I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 26 years of experience supporting individuals across a wide range of mental health and substance-use concerns. I specialize in helping clients navigate anxiety, depression, trauma, addiction, and major life transitions using a compassionate, collaborative, and strength-based approach.

I earned my master’s degree in clinical counseling from Bellevue University. My work is grounded in evidence-based, trauma-informed care and includes cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and relapse-prevention strategies. I have extensive experience in outpatient and community-based settings.

I strive to create a supportive, nonjudgmental space where clients feel safe, heard, and empowered. Together, we will work at a pace that feels right for you, focus on realistic goals, and build practical coping skills to support lasting change, emotional balance, and a stronger sense of self.

Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.

Joel completed his Master's degree in Clinical Mental Health at Adams State University in Colorado. As a military spouse, Joel has lots of experience navigating stressors life can bring. Joel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT) and many other approaches.

We all experience things in life that are challenging and difficult. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. Joel is a therapist that wants to help support and empower you to take those steps—schedule your session today.

Amy Lake is a Licensed Professional Counselor of Mental Health (LPCMH) in the state of Delaware as well as a Licensed Clinical Professional Counselor in the state of Maryland. Amy has 12 years of experience providing individual and family therapy to children, adolescents, and adults dealing with anxiety, depression, trauma, grief and loss, life transitions, relationship conflicts, and substance abuse. She has experience working in both outpatient and inpatient settings.

Amy completed her Bachelor of Arts (BA) in Psychology at Augusta College and her Master of Science (MS) in Psychology at Augusta State University. She utilizes an eclectic approach in working with her clients, understanding that each individual has their own unique struggles and goals. Amy's training includes cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, strength-based, person-centered, and psychodynamic approaches.

Amy focuses on building rapport and trust with each client, believing that a safe environment is essential for clients to share their struggles and engage in the therapeutic process. Schedule an appointment with her today to begin your journey to healing and growth.

Rhonda Mitchell is a Licensed Clinical Social Worker with over 25 years experience in the mental health field. She is passionate about helping children, adolescents, adults, and families live more fulfilled lives. Rhonda specializes in depression, anxiety, and stress management. Rhonda completed her Master of Social Work (MSW) from Widener University in 1997. She has worked in crisis, hospital, and school settings. Therefore, Rhonda has vast knowledge and experience in various sectors of social work. Additionally, she has previously worked in private practice.

Rhonda utilities several modalities of treatment to best serve her clients. These include cognitive behavioral therapy (CBT), reality therapy, and solution-focused theory.

Rhonda is prepared to assist you on your journey to gain new perspectives and techniques that will allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

I am a Licensed Clinical Social Worker with 8 years of experience helping children, teens, and adults navigate life’s challenges and discover their strengths along the way. I believe that everyone has the capacity to grow and heal, and my goal is to create a space where you feel seen, supported, and understood. My approach is strengths-based and person-centered, focusing on what’s already working for you while introducing new tools to help you move forward at your own pace.

I earned my Master’s in Social Work from Delaware State University. I integrate various therapeutic approaches tailored to each client’s unique needs, often incorporating cognitive-behavioral therapy, mindfulness, and solution-focused strategies to promote healing, balance, and emotional resilience.

In our sessions, you can expect warmth, curiosity, and collaboration. I work to help you build on your strengths and create practical strategies for the change you want in your life. Together, we will focus on fostering growth, insight, and empowerment as you move toward your goals with confidence and clarity.