Care without the wait

17 licensed therapists & providers in Delaware. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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2,742 people sought couples/marriage therapy help in Delaware in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Dover

I deeply understand the impact of painful life events. I believe in the power of learning new skills to help us regain stability, ...

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Wilmington

I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within...

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Dover

As a person/a human with multicultural complexity and variety in lived experiences, I offer an opportunity to partner with me in n...

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Wilmington

I have been on my own journey, as a woman of color, to discover and accept the Who of who I am, and not just accept the expectatio...

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Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Delaware accept 24 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware | PPO HMO

View more
Self-pay costs at Delaware
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Sheri is wonderful and always makes me feel heard. She doesn’t rush me and stays so positive.
Annabelle Mar 2026
Thriveworks.com verified review
★★★☆☆
Everything is good the way it is.
Loryn Mar 2026
Thriveworks.com verified review
★★★★★
To be able to schedule out a month ahead
Rafael Mar 2026
Thriveworks.com verified review
★★★★★
I really enjoy my sessions with Lauren. She is kind, understanding while offering insights or approaches, and important feedback.
Kamari Mar 2026
Thriveworks.com verified review
★★★★★
making me feel comfortable and open to talk without judgment
Anastacia Mar 2026
Thriveworks.com verified review
★★★★★
Joel is great at helping me identify my underlying emotions and needs, and reminding me to soothe my nervous system.
Billie Mar 2026
Thriveworks.com verified review
★★☆☆☆
The therapist was very thoughtful and careful with communication tatics
Shelby Mar 2026
Thriveworks.com verified review
★★★★★
I really love how she listens and works with me and helps me understand things I didn’t know were going on with me mentally and explains what the medications will help/do to help me feel better
Jenniffer Mar 2026
Thriveworks.com verified review
8 of 84 reviews

Where to find us

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Phone number

(302) 703-0979
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Languages spoken by DE providers

  • English
  • French
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Support Hours

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

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