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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Cherry Hill
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....
About
I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support.
I am a Licensed Associate Counselor with 2 years of experience providing evidence-based mental health care to diverse populations. I specialize in anxiety, depression, grief, relationship issues, family conflict, and couples. My ideal client is someone who may be facing life transitions, stress, or self-doubt, and is ready to seek support and make positive changes. They may need help developing coping strategies, building confidence, or finding new perspectives to navigate challenges. Their goals often include improving emotional well-being, strengthening relationships, and achieving greater self-understanding and resilience.
I earned a Master of Science in Professional Counseling from Grand Canyon University. I use diverse therapeutic approaches, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness therapy, and emotional freedom techniques. I take pride in tailoring various methods to best support clients' needs.
I know how important it is to feel heard, supported, and respected, especially during challenging times. With genuine empathy, I strive to create an environment where we can work toward meaningful change. If you are seeking support and a fresh perspective, consider reaching out—your journey toward growth and healing can start here.
Education and training
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Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive pro...
Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive processing therapy to help you find your strength and move forward, always at your own pace.
Maria Muñoz is a Licensed Associate Counselor with 8 years of experience supporting clients through life’s most difficult seasons. She specializes in trauma and works with adolescents and young adults navigating depression, anxiety, and identity challenges. Maria provides a warm, safe, and culturally responsive space for clients to explore their thoughts, feelings, and goals. She empowers clients to build resilience through unconditional acceptance, radical self-compassion, and evidence-based practices.
Maria earned her Master’s in Counseling from Cairn University. She integrates cognitive processing therapy and cognitive behavioral therapy to support clients. Her approach is rooted in cultural humility, emotional safety, and client-paced growth.
Maria helps clients feel seen, heard, and accepted while guiding them through healing and personal growth. She works collaboratively, offering tools to manage life’s challenges with confidence and clarity. Maria is passionate about reminding clients they don’t have to face their struggles alone—she’ll walk alongside them every step of the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping adolescents aims to first establish an understanding of the teen as a person, and then address their circumstances or challenges. Too often, kids' most challenging behavior comes from trying to make their way into the world. I focus on teaching teens skills that will help them navigate and understand the world they live in.
I often focus on teaching multi-disciplinary skills to adolescents, including but not limited to emotional regulation, self-exploration and affirmation, communication/conflict resolution skills, stress management, time management, organization, and setting and achieving goals.
I know an adolescent has made meaningful progress when they feel at peace and find things really do fall into place after that.
Teens can spend their personal time practicing skills, trying new strategies, and implementing effective compensatory skills to supplement adolescent counseling.
Adolescents can best prepare for counseling by understanding that they decide their goals and the direction of their treatment. There isn't anything I can make you do and there may be things I suggest to help or benefit you further. It's up to you to decide what to do with it.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Cherry Hill have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Cherry Hill, NJ offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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