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Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
My go-to approaches for helping people in PTSD/trauma therapy are IFS (internal family systems) and trauma-informed therapy. The benefit of doing IFS therapy is that it involves the different parts that make up an individual. I find this type of therapy can help get to the roots of various traumas that an individual has experienced.
I believe it is important to feel grounded in between sessions. I teach clients various grounding techniques and mindfulness tools to utilize in between sessions.
A client is making meaningful progress in PTSD/trauma therapy when they are able to feel more grounded and empowered with their past traumatic experiences.
Clients can supplement time in PTSD/trauma therapy by doing grounding techniques, coping skills, self-care skills, and mindfulness activities. I believe that it is important for the client and therapist to collaborate to choose the best coping skills for that individual client.
Clients can know that we will always work collaboratively in their therapy sessions.
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Cherry Hill therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Cherry Hill, NJ is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Cherry Hill, NJ will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Diagnosis for a type of trauma experienced calls for therapy for extreme times. We offer intelligent trauma therapists for either short or long-term counseling. These specialists are educated and experienced to work with individuals who have suffered some extreme, shattering events in their lives. If you feel you are one of those individuals you have come to the right place. At Thriveworks Cherry Hill Counseling we are here for you!
Trauma can cause severe reactions that have a major impact on a person’s life, making it difficult to function at times. Depending on the severity of the trauma, it can cause after effects known as post-traumatic stress (PTS) causing symptoms such as:
Physical symptoms:
Short-term therapy is when an individual experienced a traumatic event and is having difficulty moving forward from it. This therapeutic process acts as a effective emergency treatment and is designed to help a client to cope with the after effects triggered by a certain event. Some ground work will help the suffering individual move towards a plan of healing to move past the effects and undesired pain caused by a certain experience.
Long-term counseling is intended for individuals that have suffered from extreme experiences repeatedly or long periods of time. This is where our Thriveworks professionals step in and counsel individuals that are struggling to manage their intense, traumatic emotions. This process is used help the client to rebuild secure life and recover from undesired effects of trauma.
We offer many different types of therapy, including the following;
Our team of highly skilled and passionate therapists at Thriveworks Cherry Hill Counseling are excited to help you on the path to recovery today. Please don’t hesitate to call us at 856-208-4396 today! We offer many benefits to our clients including evening and weekend sessions, same-week appointments, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Counseling & Psychiatry Cherry Hill is located in the 1030 Kings Highway complex near Kings Hwy N and Chapel Ave, off NJ-70. It is near the Cherry Hill Public Library and just a short distance from Windsor Park.
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