http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

5,347 people sought anger management therapy help in New Jersey in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

13  therapists available in Cherry Hill

I'm passionate about helping clients achieve their goals by providing personalized solutions and attentive support....

Read more

As a psychotherapist, I am someone who is patient, kind, non-judgmental, friendly, and understanding. I will collaborate with you ...

Read more

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

Read more

Healing from trauma is a brave step, and I’m honored to walk alongside you in a safe and supportive space. We'll use cognitive pro...

Read more

Having had my own experiences with anxiety and the like, I can truly empathize with clients who feel a loss of control or a sense ...

Read more

As a therapist, I have an understanding of issues that cause anxiety and depression in individuals in their day to day functioning...

Read more

As a woman who began as an advocate for victims, I have personally seen the effects of depression, anxiety, addiction, and trauma ...

Read more

As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...

Read more

As a mental health therapist, I am here to help you become the best version of yourself, mentally, emotionally, and physically....

Read more

I am a male therapist with 10 years of clinical experience. During my career, I have gained extensive training on how to be a mult...

Read more

I believe we are all connected and it's important to keep an open mind to learn about each other....

Read more

Living with gratitude brings peace, a joyous silence....

Read more

If you are here to be heard and learn, I am here to listen and teach....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management Counseling – Therapists and Counselors in Cherry Hill, NJ

Anger is a strong feeling of irritation or discontentment. It is a completely normal, powerful, unpleasant emotion that we all have felt at times. It can be caused by an external or internal event. For example, certain events can trigger uncomfortable memories (internal) or a family member may upset you at a gathering (external).

Anger can be unpredictable and characterized by antagonism towards someone or something. It can either give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your physical and mental health. If you are dealing with excessive or uncontrollable anger, reach out to Thriveworks Cherry Hill for help.

What Is Anger?

Anger can result in acts of violence or be damaging to the individual and their relationships. The instinctive way we might respond to anger is by participating in aggressive behavior. Naturally, anger is an adaptive response to threats or attacks and can motivate to us to tap into our flight or fight mode when drastic measures occur. But there are healthy ways of exerting this heavy emotion.

Passive results of anger:

  • Stuffing
  • Supressing
  • Repressing
  • Denying
  • Ignoring

Forms of anger:

  • Frustrated
  • Upset
  • Intensed
  • Annoyed
  • Infuriated
  • Bitter
  • Repulsed
  • Furious
  • Rage
  • Sarcastic
  • Uptight
  • Resent
  • Grudge bare

What Is Anger Management Counseling?

Anger management counseling is applied when an individual is unable to control their response in situations. Our counselors are equipped with techniques that can help you express anger in a healthy manner and learn how to control your response. Anger can impact physically and emotionally. Once engaged with flight or fight behavior, adrenaline kicks into high gear and energy hormones, heart rate and blood pressure increases, making it difficult to remain calm.

You can learn how to dodge negative results by engaging in cognitive restructuring and problem solving. Defeat anger by starting with awareness. Once you are aware of what is most likely causing this intense emotion, you can define the primary trigger. You will be able to determine when you often experience it and how to express it properly. Gain control of your temperament, and increase your awareness when anger is likely to rise. Learn how to respond with constructive energy rather than react negatively and avoid triggers.

Schedule Anger Management Counseling at Thriveworks Cherry Hill

Our counselors are here for you! Contact us at Thriveworks Cherry Hill Anger Management Counseling today so we can schedule you with a professional who can guide you in productively expressing anger.

Call Thriveworks Cherry Hill Counseling today at 856-208-4396! We offer evening and weekend sessions, provide same-week appointments, and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Cherry Hill accept 30 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Cherry Hill
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
8 of 104 reviews

Where to find us

map-pin-blue

Address

1030 Kings Hwy N Suite 202
Cherry Hill, NJ 08034

Getting here

Thriveworks Counseling & Psychiatry Cherry Hill is located in the 1030 Kings Highway complex near Kings Hwy N and Chapel Ave, off NJ-70. It is near the Cherry Hill Public Library and just a short distance from Windsor Park.

device-mobile-blue

Phone number

(856) 341-9655
globe-blue

Languages spoken by NJ providers

  • Arabic
  • English
  • Spanish
clock-blue

Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

10 photos

Find a provider ...