Our therapists offer DBT / dialectical behavior therapy in Irving, TX

Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change. 

My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing. 

Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.

Alexyis Roberts is a Licensed Professional Counselor in Texas. She specializes in trauma-informed therapy and has worked with clients who have a wide range of concerns including trauma, perinatal mood disorders, depression, anxiety, relationship issues, low self-esteem, life transitions, parenting problems, and career challenges. She holds a Bachelor's degree in Organizational Leadership from Bethel University and a Master of Arts in Counseling from Dallas Theological Seminary.

Alexyis takes an integrative approach to therapy, combining trauma-informed techniques with cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBT), motivational interviewing, and narrative therapy.

Alexyis is known for her creativity in therapy sessions and often incorporates somatic work, mindfulness, expressive arts, and experiential activities. She believes in working collaboratively with her clients to address obstacles and move forward as a team. To schedule an appointment with Alexyis, you can call or go online.

Shaun Richardson is a Licensed Professional Counselor with 2 years of experience. He specializes in helping others deal with stress, anxiety, depression, grief, and other challenges. Adopting a humanistic point of view, Shaun recognizes that all clients have unique stories, issues, and concerns. He provides individual, family, and couples counseling to children, adolescents, adults, and seniors.

Shaun received his Master of Arts in Professional Counseling from Amberton University. He utilizes existential therapy, cognitive behavioral therapy, motivational interviewing, Christian counseling, and mindfulness techniques, depending on individual needs and goals.

If you are looking for someone who will listen to, understand, and support you on your journey to your best self, don't hesitate to reach out. Shaun would be honored to work with you!