686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

5  therapists available in Carmel

You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation....

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I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengt...

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Having experienced trauma in my childhood, I sought therapy as an adult to assist me in better understanding how my thoughts, feel...

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As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context an...

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I will work alongside you as you create a new story that allows you to reach your full potential....

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Starting Grief & loss counseling in Carmel

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Carmel, IN have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Carmel, IN will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Carmel accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Indiana | BCBS

  • Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Encore Health Network

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Carmel
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Shawna Grant has been very helpful to me.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
Pamela is very kind and her experience was notable as she was able to help me with the issues I was facing as well as listen to my past history and experience and treatment as far as therapy. She listened to me and heard me and provided helpful information that I could apply to my life immediately to help with my emotions and anxiety.
Read more Pamela is very kind and her experience was notable as she was able to help me with the issues I was facing as well as listen to my past history and experience and treatment as far as therapy. She listened to me and heard me and provided helpful information that I could apply to my life immediately to help with my emotions and anxiety.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
Loved how friendly Gina was. I felt nervous at first but relaxed and felt I could really be myself.
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
It was very easy for me to interact with the counselor. I received positive feedback, too.
Linda Sep 2025
Thriveworks.com verified review
★★★★★
Gina was very easy to talk to she was very knowledgeable and patient and I look forward to seeing her again
Tressa Jun 2025
Thriveworks.com verified review
★★★★★
Gina has been so great at listening and encouraging me to take care of myself. I have appreciated her honesty and support and that I can feel safe to tell her anything. I feel like I'm learning something in every session about myself and how I interact with others, how I talk to myself and treat myself and the self-awareness is so helpful.
Read more Gina has been so great at listening and encouraging me to take care of myself. I have appreciated her honesty and support and that I can feel safe to tell her anything. I feel like I'm learning something in every session about myself and how I interact with others, how I talk to myself and treat myself and the self-awareness is so helpful.
Angela Jun 2025
Thriveworks.com verified review
★★★★★
Shawna is very attentive. She always has good advice. I always feel better after our session.
Sheryl Jun 2025
Thriveworks.com verified review
★★★★★
I already texted a friend I knew was looking! I've seen three service providers in the past and I've never felt so seen as I did with Shawna Grant!
Sierra Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Carmel is at the corner of City Center Drive and Carmel Drive. Our office building is across the street from First Financial Bank & ATM, and shared with Indy Facets Private Jeweler.

Phone number

(463) 231-3119

Languages spoken by IN providers

  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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