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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Brookline
As a queer clinician, my work centers authentic connection and safety while honoring how lived experience, identity, relationships...
About
As a queer clinician, my work centers authentic connection and safety while honoring how lived experience, identity, relationships and larger systems intersect in shaping each person’s story.
I'm Sarah, LCSW (she/her), with a background in anti-poverty, child welfare, and family systems work. Much of my professional experience includes supporting individuals and families navigating financial stress, caregiving roles, system involvement, and intergenerational challenges. I often work with young people and adults who are feeling overwhelmed, burned out, or disconnected while seeking stability, advocacy, and more sustainable paths forward for themselves and their families.
My approach is trauma-informed, relational, and systems-aware. I draw from family systems and strengths-based frameworks, centering safety, collaboration, and self- and community-care. I help clients reflect on patterns, navigate complex systems, and build practical tools rooted in their values and lived experience.
So many people arrive in therapy carrying stress shaped by systems, relationships, and responsibility. I work to create a space where you feel supported, understood, and encouraged to take the next step at your own pace.
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My go to approach for teen counseling would be cognitive behavioral therapy.
The tools that I teach in teen counseling are active listening, goal setting, and mindfulness.
I know a client is making meaningful progress when they have a better understanding of themselves.
Clients can do the assigned homework from the clinician in order to supplement teen counseling.
The client should try to reflect on why they are starting counseling in the first place.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Brookline have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Brookline, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Brookline is located near Beacon St and Charles St, off Harvard St. It is right by the Griggs Park and a short distance from the Coolidge Corner Public Library.
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