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5,068 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +24 more
Anger, Coping Skills, Stress, Addiction, Bipolar Disorder, +6 more

68 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Brookline therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Brookline
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Veronica Medina Theropy Councilor Clinician - is excellent !. thank you so much for getting excellent Theropy.. Phone Staff on Thriveworks is very kind and Professionals
Ann Apr 2025
Thriveworks.com verified review
★★★★★
I truly appreciate my therapist and how easy everything is with the website and scheduling and connecting with my therapist. Very user friendly
Lenicio Apr 2025
Thriveworks.com verified review
★★★★★
Sahar has been incredibly helpful- absolutely recommended!!
Jeffrey Apr 2025
Thriveworks.com verified review
★★★★★
I'm very happy seeing Sahar. She is supportive and helpful. I am lucky.
Jeanne Apr 2025
Thriveworks.com verified review
★★★★★
Please support transgender patients by supplying the option to give a preferred name that is used to address patients in communications. It's difficult for me to constantly receive messages addressing me by a name that I no longer use and that no longer aligns with my gender identity while I wait for the ability to legally change my name
Read more Please support transgender patients by supplying the option to give a preferred name that is used to address patients in communications. It's difficult for me to constantly receive messages addressing me by a name that I no longer use and that no longer aligns with my gender identity while I wait for the ability to legally change my name
Emily Apr 2025
Thriveworks.com verified review
★★★★★
excellent!
Jaime Mar 2025
Thriveworks.com verified review
★★★★★
I couldn't have found a better provider! It's amazing how well we work together and how much I look forward to my sessions because of this - It really does make a huge difference. Sarah is great and I really love how our discussions are a two way conversation with her providing input and challenging things I say to make me think about them in a different way. Thoroughly enjoying my experience and believe I am getting a lot out of it
Read more I couldn't have found a better provider! It's amazing how well we work together and how much I look forward to my sessions because of this - It really does make a huge difference. Sarah is great and I really love how our discussions are a two way conversation with her providing input and challenging things I say to make me think about them in a different way. Thoroughly enjoying my experience and believe I am getting a lot out of it
Sophia Mar 2025
Thriveworks.com verified review
★★★★★
My therapist gives me great suggestions, and tools, as in how I can help myself and figure out situations. To make me a healthier me.
Tashanique Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Brookline is at the corner of St Paul Street and Beacon Street. We are across the street from the Public Library of Brookline, and next to Mass General Brigham Urgent Care.

Phone number

(617) 958-5912

Languages spoken by MA providers

  • Turkish
  • English
  • Spanish
  • Farsi
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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