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134 licensed therapists & providers in Massachusetts—4 in Brookline. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has worked with individuals from diverse backgrounds and life experiences, I understand that healing is not one-siz...
About
As someone who has worked with individuals from diverse backgrounds and life experiences, I understand that healing is not one-size-fits-all, and I tailor therapy to each person's unique needs and goals.
I'm Amatoritsero Clarke, a Resident Licensed Mental Health Counselor and Outpatient Clinician dedicated to providing compassionate, evidence-based care to adolescents and adults facing a variety of mental health challenges. I work with individuals experiencing anxiety, depression, trauma, stress, mood disorders, grief, self-esteem concerns, life transitions, and co-occurring mental health and substance use disorders. My goal is to help clients gain insight, develop healthy coping skills, improve emotional well-being, and create meaningful, lasting change in a safe, supportive, and nonjudgmental environment.
I provide a warm, collaborative, and culturally responsive approach tailored to each client's unique needs. Using evidence-based therapies, including CBT, Motivational Interviewing, person-centered therapy, and trauma-informed care, I help clients strengthen coping skills, improve emotional well-being, and achieve meaningful, lasting growth.
Life's challenges can feel overwhelming, but you don't have to face them alone. My goal is to provide a supportive and collaborative environment where you can gain insight, build confidence, and develop the tools needed to thrive. I look forward to supporting you on your journey.
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My go-to approach for helping people in dialectical behavioral therapy is emotional regulation skills.
The tools that I teach in dialectical behavior therapy are how to engage in positive self-talk, planning, and distress tolerance.
I know a client is making meaningful progress in dialectical behavioral therapy when they are doing a much better job dealing with their anxious and depressive symptoms.
Clients can do the homework that is assigned by the clinician.
The clients should reflect on the symptoms and potential triggers that make it hard to manage depression and anxiety.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Brookline, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Brookline is located near Beacon St and Charles St, off Harvard St. It is right by the Griggs Park and a short distance from the Coolidge Corner Public Library.
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134 therapists available in Massachusetts, including 4 in Brookline
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