Image of a therapist and client in a counseling session.

470,633 people sought individual therapy help in Massachusetts in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 48 therapists in Massachusetts available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Brookline therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Brookline
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Brookline reviews are collected through Thriveworks.com.
★★★★★
Selina is a kind and capable counselor who knows how to get quickly to the heart of the matter without wasting a clients time. She is knowledgeable, compassionate and helps her clients move to a place of increased self awareness and overall improved wellness.
Read more Selina is a kind and capable counselor who knows how to get quickly to the heart of the matter without wasting a clients time. She is knowledgeable, compassionate and helps her clients move to a place of increased self awareness and overall improved wellness.
Brookline Dec 2020
Review left on Thriveworks.com
★★★★★
My therapist has been amazing, patient, non-judgmental and flexible in her techniques that have helped me be more open to trying new methods.
Read more My therapist has been amazing, patient, non-judgmental and flexible in her techniques that have helped me be more open to trying new methods.
Brookline Oct 2018
Review left on Thriveworks.com
★★★★★
Responsive, timely and friendly customer service. My first appointment with my new therapist was great. I like how the staff was knowledgeable with insurance and the types of treatments each therapist specializes in to help me make the right decision in choosing my own therapist. Thanks Thriveworks!
Read more Responsive, timely and friendly customer service. My first appointment with my new therapist was great. I like how the staff was knowledgeable with insurance and the types of treatments each therapist specializes in to help me make the right decision in choosing my own therapist. Thanks Thriveworks!
Brookline Jul 2018
Review left on Thriveworks.com
★★★★★
We are off to a good start.
Brookline Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Brookline is at the corner of St Paul Street and Beacon Street. We are across the street from the Public Library of Brookline, and next to Mass General Brigham Urgent Care.

Phone number

(617) 958-5912

Languages spoken by MA providers

  • English
  • Spanish
  • Farsi
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in ET

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