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Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Boynton Beach
This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....
About
This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times.
Melissa Dobson is a Licensed Mental Health Counselor with over 20 years of experience in the behavioral health field. She has worked with all ages in both inpatient and outpatient settings to address various mental health concerns, as well as substance use issues. Melissa specializes in anxiety, depression, and trauma.
Melissa completed her Master's in Mental Health Counseling at the University of North Florida. Melissa utilizes treatment approaches that include motivational interviewing, cognitive behavioral therapy, and solution-focused therapy.
Melissa is passionate about supporting and empowering you with tools and techniques to help you face life’s challenges. If you are ready to do the work, schedule an appointment with her today.
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I am passionate about helping people become more mindful and intentional with their mental health....
I am passionate about helping people become more mindful and intentional with their mental health.
I’m Paige Whitley, a Licensed Mental Health Counselor with over five years of experience helping people navigate anxiety, depression, trauma, neurodivergence, and the general chaos of being human. I believe therapy should feel supportive, practical, and real—not intimidating or overly clinical. I work collaboratively with clients to better understand their thoughts and emotions, build effective coping skills, and create meaningful change that actually fits their lives.
My style is warm, approachable, and direct, balancing empathy with honest feedback and clear boundaries. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with an increasing integration of Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies. My goal is to help clients feel more grounded, more in control, and more confident navigating whatever life is throwing at them.
Starting therapy can feel like a big step—I’m here to make that step feel a little less overwhelming and a lot more doable.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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