As a programmer, Jeremy knows more about computers than most people—but socially, Jeremy feels like he’s light years behind everyone else. Because Jeremy feels so out of place, he tends to get social anxiety when pushed out of his comfort zone. These nagging feelings have held him back, and for many years he’s been kept from being able to pursue goals or passions. As he gets older, Jeremy’s desire to feel free from his social anxiety keeps growing.
After taking some time to think, Jeremy’s decided that he wants to talk to a mental health professional about the anxiety that’s holding him back. He hopes that with help from a provider, he can learn to interact and form better connections with others, despite his social anxiety. And by talking openly about his situation, Jeremy hopes that a therapist or counselor will be able to support him throughout the process.
Like Jeremy, you may also feel like your anxiety calls the shots in your daily life. But at Thriveworks in Boynton Beach, FL, our providers can help you to mitigate the symptoms of anxiety disorders. As licensed mental health professionals, our team is committed to helping you achieve your mental health goals through personalized care. Experience the difference that our services can make—you can thrive, we can help.
Do I Have Anxiety? What Type of Anxiety Could I have
Anxiety is a familiar feeling to many of us, but for some, this unpleasant sensation becomes a persistent and harmful feeling. Anxiety can be triggered by many social, personal, or even traumatic events in someone’s near or distant past. If you’re experiencing recurring anxiety, you may be faced with symptoms such as:
- Racing thoughts, inability to concentrate
- Difficulty sleeping
- Anger issues
- Decreased performance at work
- Digestive problems
Some of the anxiety disorders that our mental health professionals can assist you with include:
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder (SAD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
If you’re feeling constantly anxious, it’s possible that your symptoms might vary. That’s okay, because talking openly with your provider will help them to understand your unique needs as a client. Listening to your perspective and concerns is a crucial part of personalized care at Thriveworks in Boynton Beach, FL. Instead of generalizing your anxiety, we help you identify the areas of your life that are being affected the most, creating goals and solutions that prioritize your needs.
How Can a Counselor Help With My Anxiety?
At Thriveworks in Boynton Beach, FL our providers help everyday people find relief and newfound quality of life through our mental health services. A vital part of being able to better cope with anxiety means understanding what triggers your anxiety. This is something that our therapists and psychologists can assist you with. As providers who use therapy sessions to help people talk through their experience with anxiety, psychologists and therapists can also:
- Help family members or partners understand their loved one’s anxiety through relationship therapy or family counseling
- Use talk therapy or behavioral therapy to promote self-awareness
- Work with clients to help them develop coping mechanisms to use in the situations that matter most
But if you’re suffering from a more persistent or severe case of anxiety, then talking with and receiving treatment from one of our psychiatrists could be more suitable. Psychiatrists specialize in mood and behavioral disorders, and they’re set apart by their medicinal background, being both a licensed medical doctor and therapist simultaneously. Psychiatrists can help by:
- Prescribing helpful medication that assists clients in managing the disruptive, damaging symptoms of anxiety
- Using a combination of prescription medications and therapy sessions to treat clients, as needed
Regardless of the mental health professional you’re matched with, talking with someone from Thriveworks in Boynton Beach, FL will help.
Schedule an Anxiety Therapy Session at Thriveworks in Boynton Beach, FL
If you’re ready to be paired with one of our providers, reach out to us today by calling our office. Our scheduling specialists are standing by to help you get started. They can walk you through everything from setting up your first session, to finding the perfect provider to match your needs. And if you choose to become a Thriveworks member, you’ll get access to exclusive benefits, including:
- Scheduling assistance seven days a week
- Weekend and evening session availability
- Email communication with your provider outside of sessions
- Online therapy options
Take the time to consider if your anxiety could be better managed with the help of a mental health professional at Thriveworks in Boynton Beach FL. Our psychiatrists, therapists, counselors, and psychologists are experts at treating anxiety disorders. We look forward to working side by side to make better mental health a reality for you.