Jarvis recently canceled his camping trip, an excursion that he’d scheduled with several life-long friends nearly six months ago. It was a week-long trip into Texas’s Big Bend, and he’d been excited ever since they’d agreed to go. But something seems different to Jarvis, and he feels his mood starting to decline. Even though he does his best to act casual around his friends, it feels like he has to pretend to laugh or smile around them.
In fact, Jarvis is starting to wonder if he’s depressed. Where once he’d felt included and valued by his friend group, now he finds it hard to imagine them wanting him around. But instead of struggling by himself, Jarvis feels like talking to a therapist or psychiatrist about his depression might be helpful. He wants to get back to being around the people he cares about, and with the help of a mental health professional, he hopes that can happen soon.
Like Jarvis, you might also be experiencing disruptive and painful symptoms of depression that are separating you from the things you enjoy. But instead of avoiding what’s bothering you, consider reaching out to Thriveworks in Boynton Beach, FL for the assistance of one of our mental health professionals. Depression doesn’t need to claim another day—contact Thriveworks for depression therapy.
Am I Depressed? What Are the Symptoms of Depression?
Depression symptoms can vary from one person to the next, which is why self-diagnosing is never a good idea. If you’re worried that you are depressed, it’s best to contact a mental health professional. However, there are common indications that someone is depressed, including:
- Feeling chronically fatigued
- Overeating or avoiding eating
- Lack of self-care (i.e. personal hygiene or a clean living environment)
- A noted lack of interest in sex, hobbies, or relationships
- Feeling distant from loved ones and friends
- Decreased work performance
- Abuse of drugs and alcohol to cope with emotional pain
These are just a few of the ways that depression might manifest, so don’t be concerned if your concerns aren’t being addressed above. If you’re diagnosed with depression, you might find that your personal experience varies. That’s why it’s important to share your symptoms and perspective with our providers—and by doing so, you’re giving them the feedback they need to offer your personalized mental health services.
Are There Different Types of Depression?
There are many different types of depression, but some of the most common that our providers help people manage include:
- Major depressive disorder: This condition captures the popular perception of depression. Those with major depression experience emotional detachment and hopelessness. These factors usually take away from their work, relationships and hobbies.
- Postpartum depression: Postpartum depression is a mood disorder that arises after a woman gives birth. Women who undergo caesarian sections or experience a miscarriage are even more likely to experience this type of depression.
- Minor depression: As the name suggests, minor depression is related to major depression—it’s typically severe in its effect and duration. Still, those with this condition still will seem distant, withdrawn, or overwhelmed with sadness. Minor depression can be harder to detect.
- Bipolar disorder: This mental health condition can alter someone’s emotions wildly, ranging from elation in one moment to overwhelming despair in the next. Those with bipolar disorder might find it hard to maintain close relationships or jobs due to their unpredictable mood swings.
Who Can Treat My Depression?
At Thriveworks in Boynton Beach, FL our therapists, psychologists, and psychiatrists can help everyday people mitigate the symptoms of depression, but they may treat the mental health condition in different ways. For example, psychiatrists are:
- Medical doctors who are licensed to conduct therapy sessions
- Able to use helpful prescription medicine and therapy as needed to assist people
- Often a better option for those with more severe cases of depression
While in comparison, counselors and psychologists help clients cope with depression by:
- Creating a professional connection with their client to better understand their depression
- Serving as a verbal and emotional outlet for those burdened by this mood disorder
- Using talk and behavioral therapy to implement coping strategies for clients
Schedule a Counseling or Psychiatry Session at Thriveworks in Boynton Beach, FL
Taking the time to prioritize your mental health if you’re depressed could offer you real relief from the disruptive and damaging symptoms of depression. Thankfully, we’ve made enrolling and getting treatment from our mental health professionals as easy as possible. With the help of our scheduling team, everything from setting up your insurance to finding the perfect mental health professional is made easier.
Plus, we offer a great variety of benefits for those who enroll with us, including:
- Evening and weekend scheduling availability
- Email access to your provider outside of sessions as needed
- Online therapy options
- The digital edition of “Leaving Depression Behind” and other invaluable electronic mental health resources
The mental health professionals at Thriveworks can help you better understand and manage your depression. With assistance from our qualified team in Boynton Beach, FL you can reduce the effects of depression and start enjoying life as you once did.