What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Whether you’re seeing each other long-distance, are married, or dating, connecting with a couples therapist or marriage counselor can improve the way you both communicate and engage with each other. If you and your partner are interested in discovering how your relationship might benefit from talking with a provider, call Thriveworks in Billings, MT at (406) 384-5519 to get the help and support you need.
How Can My Partner and I Benefit from Relationship Counseling?
While talking with one of our mental health professionals is a choice that you and your loved one will need to make on your own, teaming up with a provider offers a great way to gain professional insight and clarity into the issues that are destabilizing your relationship. At Thriveworks in Billings, MT, our therapists and counselors can help you to:
- Rebuild trust after infidelity or dishonesty
- Rekindle sexual intimacy together
- Help both partners manage anger or anxiety
- Establish healthy boundaries
- Highlight the importance and need for compromise
Our providers are committed to helping you both to move forward in the ways that matter most. By talking openly and candidly with them about the issues that are affecting you, a couples therapist or marriage counselor can offer you personalized strategies and communication methods that produce positive outcomes.
Do We Need to Seek Couples Therapy or Marriage Counseling?
There’s no one size fits all approach to relationships, and the same is true for couples seeking mental health services for their issues. However, there are several common signs that may serve as indications of when a relationship’s dynamics have soured, including:
- Arguments that last for hours or days
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
- Passive-aggressive or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
If you or your partner are experiencing these issues, you may benefit from the support and stability of a marriage counselor or couples therapist. Remember that although there are still outdated misconceptions and stigmas associated with seeking mental health services, doing so helps to prioritize your relationship and emotional wellbeing. Connecting with one of our providers in Billings, MT is a great way to preserve the bond that ties you both together.
Schedule a Couples Therapy or Marriage Counseling Session Today at Thriveworks in Billings, MT
If your relationship could benefit from the professional insight of one of our providers, don’t hesitate to contact us. When things begin to sour, it’s best to take proactive steps to ensure that you can preserve the connection that holds you both together.
If you and your partner are ready to talk with a mental health professional, call Thriveworks in Billings, MT today at (406) 384-5519.
