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Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Beverly Hills
As a human, I understand the challenges faced in today's modernized and often overwhelming world....
About
As a human, I understand the challenges faced in today's modernized and often overwhelming world.
Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.
Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.
No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Beverly Hills therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks affect people of any age and socioeconomic status. They vary in intensity and frequency. Perhaps you have recently experienced your first panic attack and are looking for help. Maybe your child has recently had their first panic attack. Either way, we know that you may be feeling fearful about another attack, and unsure of how and where to find help.
Thriveworks Birmingham counselors can help individuals understand their anxiety and work towards preventing attacks in the future. Reach out today to schedule a panic attack disorder therapy session. Our team is here to help.
Panic attacks come on suddenly, and usually without warning. The symptoms differ from person to person, but can include:
A panic attack usually reaches full intensity within 10 minutes and normally last about 20-30 minutes. The triggers for an attack vary greatly from person to person as well. Panic attacks are so intense that many people who are experiencing their first attack fear that they are dying or having a heart attack. It is common to end up in an emergency room as a result of a panic attack.
Thriveworks Birmingham has counselors and therapists that are experts in this field. We are ready to put this knowledge to work for you. We have appointments available for new clients often within the same week of their scheduling; we are ready when you need us. In addition, we accept most major insurances, offer evening and weekend sessions, provide online and in-person care, and more.
Call Thriveworks Birmingham today. Let’s get to work.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Beverly Hills is located at the intersection of Lahser Road and 13 Mile Road. We currently share the building with CareFirst and Byram Healthcare, among other businesses. Across Lahser Road, you will find the Detroit County Day School.
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