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58 licensed therapists & providers in Michigan—3 in Beverly Hills. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting insomnia therapy can support your own journey toward a happier, more fulfilling life.
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs tha...
About
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be expressed, heard, and validated.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.
Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.
Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.
As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.
Education and training
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As someone who values being understood, I hope to provide an opportunity for self-reflection and personal growth....
As someone who values being understood, I hope to provide an opportunity for self-reflection and personal growth.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience providing compassionate, evidence-based care to individuals across the lifespan. I specialize in treating anxiety, depression, mood disorders, and other mental health concerns. I value individualized treatment and strive to create a supportive environment where clients feel heard, respected, and empowered in their healing journey.
I earned my Master of Science in nursing from Drexel University. My approach is person-centered and trauma-informed, and I collaborate closely with clients to develop thoughtful treatment plans that align with their goals and lived experiences.
If you are feeling overwhelmed or seeking support, recovery and wellness are possible. I am here to partner with you in building coping skills, improving symptom management, and creating meaningful, lasting change. I encourage you to schedule an appointment to explore your treatment options.
I am a Licensed Clinical Social Worker with over 40 years of experience in the fields of mental health and social work....
I am a Licensed Clinical Social Worker with over 40 years of experience in the fields of mental health and social work.
Marcy Bristol is a Licensed Clinical Social Worker with over 40 years of experience in mental health and medical social work. She has worked extensively with individuals facing adjustment to chronic illness, grief, loss, and bereavement as well as depression and anxiety disorders. Marcy focuses on helping clients understand and strengthen the physical and emotional components of their lives to create a healthy balance to face any challenges.
Marcy received her Master’s in Social Work from Loyola University of Chicago. She takes a collaborative, strength-based, person-centered approach, using cognitive behavioral and solution-focused therapies to meet the specific needs of each client.
Building trust and respect between the therapist and the client is essential for achieving positive outcomes in therapy.
Marcy provides a warm, compassionate, and trusting environment, always keeping in mind that everyone is unique and the treatment approach will be tailored to them as an individual. Schedule an appointment today!
As someone whose parents were born and raised in a different country, I understand how culture can shape individual experiences an...
As someone whose parents were born and raised in a different country, I understand how culture can shape individual experiences and how much of an impact that can have on relationships.
I am a Board-Certified Mental Health Nurse Practitioner (PMHNP-BC) from Saginaw Valley State University and a Primary Care Pediatric Nurse Practitioner (CPNP-PC) from the University of Michigan, with over 15 years of nursing experience in the Emergency Department and as a Psychiatric Nurse Practitioner in an outpatient psychiatric clinic. I believe in individualized, person-centered, holistic care, and I specialize in diagnosing and treating people across the lifespan with depression, anxiety, ADHD, bipolar disorder, OCD, trauma, adjustment issues, and co-occurring disorders.
I begin by building a trusting relationship where clients feel comfortable. I help clients become active in their healing. I focus on educating clients about their condition and its impact on relationships and life. I educate clients about prescribed medications—how to take them and potential side effects—so adherence increases and progress isn't delayed.
I create a compassionate, nonjudgmental space where you feel comfortable sharing your needs. As someone whose parents were born and raised in a different country, I understand how culture can shape individual experiences and how much of an impact that can have on relationships. I take a holistic approach, treating the whole person and not just the symptoms.
I have a wide range of experience to help me understand the individual needs a person may have....
I have a wide range of experience to help me understand the individual needs a person may have.
D’estinay Doxey is a Licensed Social Worker (LMSW-C). Her work experience includes medical social work and providing outpatient therapy to individuals experiencing depression, anxiety, life transitions, stress management, and substance use issues.
D’estinay completed her Master of Social Work at Wayne State University. She utilizes a holistic approach to create a safe, understanding space to support and empower her clients. She incorporates a trauma-informed perspective into evidence-based practices including systems therapy, cognitive behavioral therapy (CBT), motivational interviewing, seeking safety, solution-focused therapy, and mindfulness.
Support and connection are some of our best tools in life when experiencing discomfort. D’estinay believes in providing a therapeutic relationship where dignity, respect, and self-determination are valued to allow individuals to flourish in their own personal growth. Through creating meaningful relationships and focusing on a person’s strengths they are better able to face the challenges they encounter. D’estinay looks forward to meeting you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Insomnia therapy is a tailored form of treatment that addresses chronic sleep disturbances, which can include problems with falling asleep, staying asleep, or experiencing restorative sleep. The goal of Insomnia therapy is to enhance sleep quality, establish healthy sleep routines, and, in turn, improve an individual’s overall well-being by mitigating and reducing the adverse effects of persistent sleep deprivation.
Insomnia therapy combines therapeutic approaches, with a central focus on cognitive behavioral therapy for insomnia (CBT-I) to modify sleep-disrupting thoughts and behaviors, integrating techniques like stimulus control, sleep restriction, and relaxation training. Thriveworks Beverly Hills therapists will also emphasize sleep hygiene education and may include mindfulness and relaxation exercises to improve sleep quality, equipping individuals with effective strategies to enhance their sleep and overall well-being.
Common symptoms of insomnia include:
Symptoms of insomnia often look different for everyone; however, there are some warning signs that can signal the need for insomnia therapy. These include feeling anxious about bedtime, bedtimes getting later and later, energy peaking at night rather than during the day, and drastic caffeine consumption in order to stay awake.
Cognitive behavioral therapy for insomnia (CBT-I) is one of the most effective forms of therapy for treating insomnia, working to modify sleep-disrupting thoughts and behaviors through strategies like sleep hygiene and sleep restriction.
Insomnia therapy at Thriveworks Beverly Hills is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of insomnia therapy can vary based on the individual’s needs and progress in treatment. Typically, it involves a short series of sessions over a few weeks to a couple of months, with the number and length of sessions decided in consultation with the therapist. Some experience better sleep within this time, while others choose longer therapy to address complex sleep issues or maintain good sleep habits.
Many people start to see improvements in their sleep patterns after about two to three weeks of CBT-I. However, the duration and effectiveness will differ for everyone, so don’t worry if it takes a bit longer to have a strong effect.
Insomnia is no laughing matter. Sleep is incredibly important to the human body, and insomnia has the power to rob you of that restorative time. When you don’t get the sleep you need, your body is going to perform at something less than its best, and you won’t feel up to doing many of the things that you usually take for granted. While everyone has the occasional restless night, a pattern of poor sleep is something that needs to be treated as quickly as possible.
If you are struggling with insomnia, consider contacting Thriveworks in Birmingham for expert help. Our counselors are experts, and they’re ready to help.
Counseling for insomnia is one way to attack this frustrating condition. Speaking with a counselor about your insomnia may help you work your way to the bottom of the problem, which is likely going to need to happen before you can move on. You could wait around for the insomnia issue to get better on its own, but that might not happen – and if it does happen, it could be weeks, months, or even years before it does. Take the proactive approach and speak with one of our qualified counselors in Birmingham today.
As you know, there are a number of problems that come along with insomnia. Those can include –
No one is at their best when they are dealing with insomnia. Even mild insomnia can cause trouble in your life, but a serious case has the ability to damage just about everything you have worked to build from a personal and professional perspective. This is why it is so important to seek help for your insomnia as soon as it becomes a pattern in your life. Without assistance, you might find that you continue to struggle with sleep for the foreseeable future.
The insomnia counselors that we offer here in Birmingham have the experience and training necessary to treat you properly. There are no guarantees that therapy is going to solve the problem, but it can be seen as an important first step at the very least.
Hopefully, after counseling with our helpful team, you will be able to get the restful sleep that you need and deserve. Give us a call today to learn more or schedule your first session.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Beverly Hills is located near Lahser Road and 13 Mile Road, off Telegraph Rd. It is near the Birmingham Groves High School campus and a short distance from the Beverly Hills Village Park.
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