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20,605 people sought depression counseling help in Michigan in the last year

Discover how starting therapy with a depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +21 more
Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +14 more

My passion and purpose is to empower my clients to love their lives and themselves.

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +24 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Career, +9 more

As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and sub... As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and substance abuse. Read more

39 more therapists available in Michigan

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Katie Bovee

Hear from Katie Bovee, Licensed Master Social Worker (LMSW)

View Katie Bovee's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive behavioral therapy (CBT). I find the best benefit in CBT because it an evidence-based practice that helps depressed people learn the connection between their thoughts, feelings, and behaviors. Gaining insight into the connection of these things can help rewire your brain and find alternate thoughts that lead to a better quality of life. This will also include some psychoeducation about the intervention of CBT and skill building to incorporate into your everyday life.

What tools do you teach in depression counseling?

I teach the following tools in depression therapy:

  • Grounding Techniques
  • Radical Acceptance
  • Breathing Exercises
  • Meditation
  • Journaling
  • Progressive Muscle Relaxation

How do you know when a client is making meaningful progress in depression counseling?

I know that a client is making meaningful progress in depression therapy when they are able to control their depression symptoms outside of therapy. The most successful clients in therapy apply the skills talked about in each session and apply it to their lives outside. When someone learns how to live with a depression disorder you can see in the way they present themselves. They are calm, relaxed, they speak with confidence, and know that they are in control of themselves and their depression.

What can clients do in their personal time to supplement depression counseling?

There are so many different ways that clients can supplement their time in depression therapy. I often suggest books, educational videos, TED talks, etc. It also can be helpful to meet with your doctor to rule out any medical conditions that may be worsening your depression and to get set up with a healthy diet and exercise plan. Physical and mental wellness go hand in hand and I have found that the food we eat and the things we do have a huge impact on people's ability to cope with depression.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression therapy session, you can create a list of things you would like to discuss in your appointment. The first appointment is all about getting to know each other and obtain a full understanding of where you come from, what you've been dealing with in life that brought you to therapy. I expect my clients to show up however they are comfortable, bring your favorite tea/coffee, grab a journal if you like to take notes, etc. and just be cozy. My therapy room is a judgement-free zone and I'm here to help you reach your goals for your life. I value your input because I know that you are the expert of your life and I'm just here to help you navigate it.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Beverly Hills, MI will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Beverly Hills, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Depression Counseling in Birmingham, MI—Detroit Therapists

Are you struggling with depression? At Thriveworks Birmingham, our licensed counselors and psychologists are here to provide the support you need. Depression can leave you feeling lost and without hope, but many have found relief through our counseling services. Give us a call at (248) 422-1479 to schedule your appointment.

What is Depression?

Depression is a serious mental health condition that affects your mood, thoughts, and daily activities. Common types of depression include:

  • Major depressive disorder: Persistent negative feelings such as hopelessness, irritability, and sadness.
  • Persistent depressive disorder: Depression symptoms lasting more than two years.
  • Psychotic depression: Depression accompanied by irrational beliefs, hallucinations, or delusions.
  • Seasonal affective disorder: Depression due to reduced daylight during winter months.
  • Postpartum depression: Severe depression that occurs after childbirth.

Symptoms of Depression

Depression can manifest in various ways, including:

  • Persistent sadness
  • Delayed cognitive function
  • Feelings of guilt
  • Irritability
  • Suicidal thoughts
  • Persistent fatigue
  • Difficulty making decisions
  • Difficulty concentrating
  • Sleep disturbances
  • Loss of appetite
  • Unexplained aches and pains
  • Decreased interest in activities once enjoyed

Causes of Depression

Depression can be triggered by various factors, such as:

  • Abuse
  • Loss of a loved one
  • Seasonal changes
  • Genetic predisposition
  • Job loss
  • Physical health issues

Understanding that help is available is the first step toward recovery.

How Therapy Can Help

Therapy at Thriveworks Birmingham can help you understand and manage your depression. Our counselors use evidence-based techniques to provide support and develop coping strategies tailored to your needs. We are here to help you navigate through your struggles and improve your overall well-being.

Book a Session with Thriveworks Birmingham

At Thriveworks Birmingham, we believe that obtaining quality therapy should be easy and accessible. New clients often see their provider within 7 business days of their first call. Contact us today to book an appointment and begin your journey toward healing. (248) 422-1479

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Beverly Hills therapists and counselors accept 29 insurance plans

  • ASR

  • Aetna

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Compsych

  • First Health Network

Show more
Self-pay costs at Beverly Hills
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Thriveworks Beverly Hills reviews are collected through Thriveworks.com.
★★★★★
Andrea Golden is easy to talk with and goes or of her way to give a balanced perspective.
Birmingham Aug 2020
Review left on Thriveworks.com
★★★★★
I had the honor of working with Lindsey at a previous job and she is one of the sweetest individuals I have ever met. Lindsey listens intently to everyone and is open to people from all walks of life. Lindsey is knowledgeable and passionate about advocating for mental health. This makes Lindsey a great leader and counselor. I would refer anyone I know to Lindsey!
Read more I had the honor of working with Lindsey at a previous job and she is one of the sweetest individuals I have ever met. Lindsey listens intently to everyone and is open to people from all walks of life. Lindsey is knowledgeable and passionate about advocating for mental health. This makes Lindsey a great leader and counselor. I would refer anyone I know to Lindsey!
Birmingham Nov 2019
Review left on Thriveworks.com
★★★★★
I’ve known Tammy Wagstaff for quite some time. She was very helpful to me for finding my strengths and improving my working and personal relationships. She is a good listener and is able to “see” my point of view . I would highly recommend this counselor
Read more I’ve known Tammy Wagstaff for quite some time. She was very helpful to me for finding my strengths and improving my working and personal relationships. She is a good listener and is able to “see” my point of view . I would highly recommend this counselor
Birmingham Sep 2019
Review left on Thriveworks.com
★★★★★
*****I have been a patient of Sandra's for nearly 2 years now and I really can't say enough good things about her work with me. She is a true Christian counselor and that was exactly the perspective I needed to guide me down the path God was trying to lead me. She definitely strengthened my faith and made many of life's big problems seem like small speed bumps when looking at the big picture!! I highly recommend Sandra Q. if you are looking for the someone who honestly cares about you and the journey you are on. Remember, there’s ultimately only one way to peace in your life, and that’s to walk daily with the Prince of Peace, Christ Jesus!! *****
Read more *****I have been a patient of Sandra's for nearly 2 years now and I really can't say enough good things about her work with me. She is a true Christian counselor and that was exactly the perspective I needed to guide me down the path God was trying to lead me. She definitely strengthened my faith and made many of life's big problems seem like small speed bumps when looking at the big picture!! I highly recommend Sandra Q. if you are looking for the someone who honestly cares about you and the journey you are on. Remember, there’s ultimately only one way to peace in your life, and that’s to walk daily with the Prince of Peace, Christ Jesus!! *****
Birmingham Sep 2018
Review left on Thriveworks.com
★★★★★
I really enjoyed meeting Melissa. It was easy to converse with her. She was very professional but completely relatable too. I would definitely recommend Thriveworks!
Read more I really enjoyed meeting Melissa. It was easy to converse with her. She was very professional but completely relatable too. I would definitely recommend Thriveworks!
Birmingham Jul 2018
Review left on Thriveworks.com
★★★★★
Much Gratitude Christine, You're helping me become the best version of myself. The self I've always pictured the vision is clear and I am ready to LIVE!!
Read more Much Gratitude Christine, You're helping me become the best version of myself. The self I've always pictured the vision is clear and I am ready to LIVE!!
Birmingham Jul 2018
Review left on Thriveworks.com
☆☆☆☆
The doctor (PhD) I saw for therapy decided, on the second session, to pay more attention to doing things on his phone than to listening to me. He thought he was hiding what he was doing behind his portfolio, but he was not. I could see the reflection of what he was doing, and he was looking down more than up. He was pretending to listen but didn't do a very good job of that, because when I stopped talking, he would incorrectly try to restate what I said or, make a comment on what I said which turned out to not be relevant because it was clear he wasn't listening. He did not seem to want to be there. It was a horrible experience. I called the next day to complain to the lady on the phone, and got a sincere "I'm sorry" and that's it. When I got the bill (very expensive, by the way), I have been attempting to call the office to pay it over the phone but I keep getting told that the people that do the billing are currently busy and that I should call back. It should not be that difficult for someone to take a credit card number and apply it to my bill, especially a bill I shouldn't have to pay due to horrible service. I hope the other therapists at Thriveworks are better than the one I selected, and actually have interest in helping their patients.
Read more The doctor (PhD) I saw for therapy decided, on the second session, to pay more attention to doing things on his phone than to listening to me. He thought he was hiding what he was doing behind his portfolio, but he was not. I could see the reflection of what he was doing, and he was looking down more than up. He was pretending to listen but didn't do a very good job of that, because when I stopped talking, he would incorrectly try to restate what I said or, make a comment on what I said which turned out to not be relevant because it was clear he wasn't listening. He did not seem to want to be there. It was a horrible experience. I called the next day to complain to the lady on the phone, and got a sincere "I'm sorry" and that's it. When I got the bill (very expensive, by the way), I have been attempting to call the office to pay it over the phone but I keep getting told that the people that do the billing are currently busy and that I should call back. It should not be that difficult for someone to take a credit card number and apply it to my bill, especially a bill I shouldn't have to pay due to horrible service. I hope the other therapists at Thriveworks are better than the one I selected, and actually have interest in helping their patients.
Birmingham Apr 2018
Review left on Thriveworks.com
★★★★★
We couldn't be happier with the staff and help we have received for our family at the practice. Christine has been particularly helpful in assisting myself and our family get back on track.
Read more We couldn't be happier with the staff and help we have received for our family at the practice. Christine has been particularly helpful in assisting myself and our family get back on track.
Birmingham Apr 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Beverly Hills is located at the intersection of Lahser Road and 13 Mile Road. We currently share the building with CareFirst and Byram Healthcare, among other businesses. Across Lahser Road, you will find the Detroit County Day School.

Phone number

(248) 422-1479

Languages spoken by MI providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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