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778 people sought teen counseling help at Bastrop in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

28  therapists available in Bastrop

Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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Irving

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...

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Cedar Park

I am here to assist with all of your counseling needs....

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McKinney

I believe the beauty of therapy is that it blends thoughts and emotions in a healthy way to grow into a better version of oneself....

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College Station

I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....

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Austin

As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...

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San Antonio

I am a passionate about helping you navigate challenges by fostering understanding and empathy....

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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San Antonio

As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...

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Pflugerville

Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...

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San Antonio

Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Pearland

I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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Austin

As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersec...

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Pearland

As a young woman of color, I understand the unique challenges of struggling with school issues as well as figuring out how to expl...

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Pflugerville

Whether you are navigating family dynamics, coping with daily life stressors, looking to improve social relationships, or anything...

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San Antonio

As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...

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Grand Prairie

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

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Pearland

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST...

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Rowlett

I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...

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Rowlett

I like to build my client relationships with humor and humility, creating trust and a comfortable environment, which leads to heal...

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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McKinney

When you can't look on the bright side, I will sit with you in the dark....

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Sheena Hann

Hear from Sheena Hann, Licensed Professional Counselor (LPC)

View Sheena Hann's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is to get to know them, validate that what they are experiencing is important, and speak in a manner that makes them feel comfortable. I find the best benefit in listening because it can empower others who may not have experienced having a voice. Teens are on the brink of becoming adults and may struggle with speaking out.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Emotion identification - What behaviors are connected to which emotion, and how are emotions interconnected?
  • Emotion processing - How to feel emotions and create responses, not reactions.
  • Assertiveness - Use of “I” statements, tone of voice, and body language.
  • Fair fighting - How to disagree with others in a healthy manner.
  • Effective listening/communication - Concepts to improve communication in different relationships.
  • Coping skills - Mindfulness, deep breathing, meditation, self-care, and more.
There are many other tools that can be taught based on client needs.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they express and/or display feeling more in control of their situation. Also, developing, practicing, and using coping skills as a norm can mark meaningful progress.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with some type of journaling. This can get thoughts out of someone's head and in a place for consideration or just to hold for future discussion. Journaling can provide insight into a situation that could be missed by just thinking about it. Lastly, journaling is a great way to keep track of different situations and then bring them to sessions.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can consider why they are coming to therapy and what they would like to get from therapy. Another thing to consider is how will they know therapy is helpful. Lastly, consider what questions can be asked and answered or points to bring up that will help build rapport and trust between the teen and the clinician.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Bastrop have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Bastrop, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bastrop accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kris is wonderful and makes me feel less alone in a very tough area. . I never dread seeing her.
Nichole Jun 2025
Thriveworks.com verified review
★★★★★
I love the experience so far that I am having with thrive works and their providers here. Kristine is wonderful. She really tries to get into your head to better understand your needs and super sweet.
Amber Jun 2025
Thriveworks.com verified review
★★★★
I appreciated her validation and her input and her straightforwardness.
Eva Jun 2025
Thriveworks.com verified review
★★★★★
Susan was very open & understanding. She listened & offered great advice.
Judy Jun 2025
Thriveworks.com verified review
★★★★★
I have only great praises for my therapist. She listens and guides as needed.
Twanna Jun 2025
Thriveworks.com verified review
★★★★★
I love that you can reach out and make an appointment whenever you need it.
Shauna Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate her honesty and understanding towards my situation. She is very professional.
Maria Jun 2025
Thriveworks.com verified review
★★★★★
My counselor, Sheena Hahn, has been wonderful. I've been doing so much better emotionally and have learned new coping skills, as well. I'm very grateful.
Daniela Apr 2025
Thriveworks.com verified review
8 of 23 reviews

Where to find us

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Address

1106 College St Suite E3, Suite E5
Bastrop, TX 78602

Getting here

Thriveworks Counseling & Psychiatry Bastrop is located near College St and Pecan St, off TX-95. It is near Bastrop State Park and right by the Bastrop Public Library.

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Phone number

(512) 601-5809
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Languages spoken by TX providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in CT

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