Care without the wait

175 licensed therapists & providers in Texas—3 in Bastrop. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

23,821 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Fort Worth, TX

As a nurse practioner, I draw on my clinical knowledge and strong commitment to compassionate, client-focused care to establish a ...

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Fort Worth, TX

Having experienced personal trauma and life's challenges, I am passionate about creating a safe and compassionate space where clie...

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Midland, TX

As someone with lived experience relating to trauma, I understand the need to be validated, understood and experience compassion f...

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Houston, TX

As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...

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Fort Worth, TX

As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Bastrop accept 58 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Really like it’s virtual.
Deja Aug 2026Thriveworks.com verified review
★★★★★
Online scheduling. Instant insurance verification. Plus I love my therapist!
Fatima Aug 2026Thriveworks.com verified review
★★★★★
Just in a day I feel a sigh of relief. I needed to talk to someone. I have everyone around me but no one. To just let someone know how I feel and to know I’m heard means everything. Thank you
Jasmine Jul 2026Thriveworks.com verified review
★★★★★
Valerie was very supportive and understanding, I felt good talking to her and was great about giving advice
Kaylee Jul 2026Thriveworks.com verified review
★★★★★
As far as appreciation, I sincerely appreciate the entire thing of this therapy. I feel as if the right clinician was assigned to me. Her knowledge diligence and application are to be appreciated. The way she delivers or presents her wording is to be admired. I definitely feel that yesterday’s session was an exceptional experience. Even though yesterday was not a great day for me. I came out of the session feeling better and hopeful. Thanks again. James
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Chantel Jul 2026Thriveworks.com verified review
★★★★☆
I do like the resources that she brings to the table and her understanding. According to my capabilities at work, I'm trying to do so, knowing that. Of course, there are always higher standards, but she keeps everything within season.
Melody Jul 2026Thriveworks.com verified review
★★★★★
Kris is wonderful and makes me feel less alone in a very tough area. . I never dread seeing her.
Evelyn Jun 2025Thriveworks.com verified review
★★★★★
I love the experience so far that I am having with thrive works and their providers here. Kristine is wonderful. She really tries to get into your head to better understand your needs and super sweet.
Nadiya Jun 2025Thriveworks.com verified review
8 of 29 reviews

Where to find us

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Address

1106 College St Suite E3, Suite E5
Bastrop, TX 78602

Getting here

Thriveworks Counseling & Psychiatry Bastrop is located near College St and Pecan St, off TX-95. It is near Bastrop State Park and right by the Bastrop Public Library.

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Phone number

(512) 601-5809
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Languages spoken by TX providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in CT

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