Image of a therapist and client in a counseling session.

6,693 people sought divorce counseling help in Texas in the last year

Discover how starting divorce counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our therapists in Bastrop are booked, but we have 55 other therapists in TX available for an online or in-person session.

Starting Divorce counseling

What is Divorce counseling?

Thriveworks divorce counseling in Bastrop, TX can help couples understand if they want to divorce or help them move forward post-divorce. Either way, it helps them navigate conflicts and/or tough conversations that pertain to their relationship and individual selves.

How does Divorce counseling work?

Divorce counseling at Thriveworks is tailored to each couple and the individuals that make up that couple. It works by offering…

  • Tools to work through conflicts and better manage negative feelings
  • Guidance in making the right decision if you're still in the process of considering divorce
  • Help with different stages of the divorce and separation process
  • A better understanding of what went wrong in the relationship
  • A third party perpsective that ensures both parties are heard

Is Divorce counseling conducted in person or online?

Divorce counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Divorce counseling last?

The amount of divorce counseling sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

When a new couple dances down the aisle after saying their marriage vows, they almost never expect to walk out of divorce court months, years, or decades later. No, they expect to dance their way toward their happily ever after, but not every couples finds happiness together. Not all marriages were meant to last, and the truth is that many marriages end in divorce.

“And I’ll sign on
The line beneath my name
The road is gone
I can’t go back the way we came.”
—The Avett Brothers, “Divorce Separation Blues”

Divorce closes a path forward for one relationship. There are many losses to grieve and new realities to navigate. Just practically, decisions need to be made about living situations, custody of children, finances, and legal proceedings. Emotionally, people face loneliness, anger, confusion, guilt, anxiety, fear, and more.

It may feel like divorce is the end, but there are many roads forward, toward happiness and wholeness. New beginnings can come from closed paths. Forging a new path is not easy. Struggling is normal. Falling down is okay. Asking for help is a necessity. But many people are glad they chose the hard road of divorce recovery.

No one has to forge a new path alone. Certainly, friends and family can offer support, but often people need the guidance of a therapist. That is why Thriveworks Bastrop offers divorce recovery counseling: we love seeing clients process their pain and rebuild a happy future.

Ending a Marriage

The particular circumstances of why couples end their marriages are endless, but just below the surface lies a recognizable pattern. For decades, psychologist John Gottman and his team studied divorce, and they identified four reasons most marriages end. These four dynamics can manifest themselves within a marriage in any number of ways, but they are the fuel for tension, disconnection, and ultimately, divorce:

  • Criticism: Negativity can suffocate a marriage, especially when nit-picking and shaming outweigh love and caring.
  • Defensiveness: Blaming, shifting responsibility, and other forms of defensiveness kill intimacy.
  • Stonewalling: Problems quickly become overwhelming when they are not addressed. Denying, avoiding, and minimizing do not belong in healthy relationships.
  • Contempt: Disrespect is almost always present within a marriage that ends in divorce.

When one or more of these are present and the marriages ends, each partner is often left with relational wounds that need care. Divorce recovery is an intentional time of healing past wounds and preparing for a bright future.

Divorce Recovery: What Does Healing Look Like?

Healing from the loss of a marriage is often a unique and intensely individualized process. Factors that will affect recovery may include:

  • The status of the couple’s finances.
  • Why the couple pursued a divorce.
  • One’s personality, age, mental and/or physical health.
  • How long the couple was a couple.
  • If/how many children the couple had and their ages.
  • Whether the divorce was a surprise.
  • If one or both partners have established new romantic relationships.

The counselors at Thriveworks Bastrop formulate an individualized treatment plan for each client that addresses specific needs and hurts. Inevitably, treatment plans for divorce at least include grieving and processing.

1) Grief Therapy:

Many losses accompany a divorce. Of course, the marriage itself, but that is the tip of a big iceberg. A handful of the losses may include one’s home, standard of living, relationships with in-laws/extended family/friends, adjusting to joint parenting or single parenting, and the list could continue.

Grief is often a complex and bizarre emotion. People may ricochet between shock, denial, sadness, guilt, bargaining, fear, and anger. These feelings are important, and allow people valuable insight into the emotional wounds they have sustained so that they can heal.

2) Processing the Past:

This may be the hardest part of recovery, but sometimes, moving forward means looking back. When people understand their previous marriage, what went wrong and why, then they often can adjust. Their future selves and their future relationships benefit. They may avoid repeating old patterns or becoming stuck in a similar situation. Change can be hard, but learning from the past is key.

Scheduling Counseling for Divorce Recovery at Thriveworks Bastrop

There is no easy formula or quick fix that makes divorce recovery painless. It is okay to fall down, and often people learn just how strong they are as they get back up. Mistakes are part of the process, and so is asking for help. An experienced counselor who is familiar with the pitfalls of divorce recovery can be an invaluable guide on the journey.

If you are going through a divorce or if you have just finalized one, know that you are not alone. Thriveworks Bastrop as appointments available for divorce recovery. Our counselors understand the pain and grief, and we have helped many clients find healing and new life.

Going through a divorce is hard; scheduling therapy should not add to the difficult. When you call our office, a person will answer your call and help schedule an appointment. We offer evening and weekend appointments. New clients often have their first counseling session the day after their first call. We also accept many forms of insurance.

Let’s get started. Call Thriveworks Bastrop today.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bastrop therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas Exchange

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Bastrop reviews are collected through Thriveworks.com.
★★★★★
I have to say hands down Sheena is the best all around at skillfully helping those she works with to find peace and closure as well as the right healthy perspective needed
Read more I have to say hands down Sheena is the best all around at skillfully helping those she works with to find peace and closure as well as the right healthy perspective needed
Bastrop Jul 2022
Review left on Thriveworks.com
★★★★★
Trustworthy and reliable! Always felt like a priority with the services. Thank you!
Bastrop Sep 2021
Review left on Thriveworks.com
★★★★★
Kris Fredericksen has helped me immensely over the past couple of years. I have progressed in leaps and bounds since I first started attending sessions with her. I have had a traumatic childhood, stage 4 cancer, and was in an abusive relationship with an extreme narcissist. After that relationship, my self-esteem was almost non-existent. Shortly after that relationship I started having sessions with Kris. Since then, I have become more stable in life and very successful in my career. I still see Kris and will continue to as life will continue to have its ups and downs. I know I can rely upon Kris to help me take on and learn from anything that comes my way. Life is a great big learning lesson and sometimes you just need someone to give you the right perspective to help you understand, to cope and to grow. Kris is the highly trained professional that I needed and still need to help me continue on that path.
Read more Kris Fredericksen has helped me immensely over the past couple of years. I have progressed in leaps and bounds since I first started attending sessions with her. I have had a traumatic childhood, stage 4 cancer, and was in an abusive relationship with an extreme narcissist. After that relationship, my self-esteem was almost non-existent. Shortly after that relationship I started having sessions with Kris. Since then, I have become more stable in life and very successful in my career. I still see Kris and will continue to as life will continue to have its ups and downs. I know I can rely upon Kris to help me take on and learn from anything that comes my way. Life is a great big learning lesson and sometimes you just need someone to give you the right perspective to help you understand, to cope and to grow. Kris is the highly trained professional that I needed and still need to help me continue on that path.
Bastrop Oct 2017
Review left on Thriveworks.com
★★★★★
This office is set up professionally. It is welcoming and quiet. No waiting is very nice. has a great reputation.
Read more This office is set up professionally. It is welcoming and quiet. No waiting is very nice. has a great reputation.
Bastrop Mar 2017
Review left on Thriveworks.com
★★★★★
Thrive is a great service and my counselor is excellent. Having found this place is making a huge difference in my life and how I am approaching things. Service has been friendly and helpful, as far as administrative side. I would highly recommend Thrive to anyone.
Read more Thrive is a great service and my counselor is excellent. Having found this place is making a huge difference in my life and how I am approaching things. Service has been friendly and helpful, as far as administrative side. I would highly recommend Thrive to anyone.
Bastrop Mar 2017
Review left on Thriveworks.com

Where to find us

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Getting here

The Bastrop Thriveworks office is located on College Street which is the feeder road of Highway 71E close to the downtown area, between Highway 95 and the Colorado River. It is housed in the Bastrop Professional Building nestled between Advanced Pain Care and Austin Retina in Suite E.

Phone number

(512) 601-5809

Languages spoken by TX providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in CT