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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
Military / Veteran, Anger, Coping Skills, Infidelity, Men’s Issues, +11 more

I am a very compassionate therapist with the gift and ability to connect very quickly to clients so that they can begin the changes they desire to rea... I am a very compassionate therapist with the gift and ability to connect very quickly to clients so that they can begin the changes they desire to reach their immediate goals. Read more

91 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bastrop therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My counselor, Sheena Hahn, has been wonderful. I've been doing so much better emotionally and have learned new coping skills, as well. I'm very grateful.
Daniela Apr 2025
Thriveworks.com verified review
★★★★★
I love how easy and comfortable I feel. Definitely a good match for my needs
Leeann Apr 2025
Thriveworks.com verified review
★★★★★
Susan is intuitive and not just listens but really hears my concerns and offers excellent suggestions for improving my situations. I appreciate her.
Elizabeth Apr 2025
Thriveworks.com verified review
★★★★★
Calming atmosphere. Attention to detail and exploring that detail.
Rick Apr 2025
Thriveworks.com verified review
★★★★★
My doctor is very down to earth and easy to talk to
Amber Apr 2025
Thriveworks.com verified review
★★★★★
I have always been skittish when it comes to therapy due to past experiences that were not always positive. I felt like I wasn't really listened to or my unique situation was taken into account; I felt like I got cookie cutter service. Melissa is not a cookie cutter therapist. She has made me so comfortable and has built a fantastic rapport between us. She reassures me on the subjects of my anxieties and confronts my problematic behaviors in a way that is kind and educates me on multiple ways I can work on them. I actually look forward to my weekly sessions with her and that is saying a lot considering how long I put off going to therapy. I wish everyone could have the experience she has provided to me.
Read more I have always been skittish when it comes to therapy due to past experiences that were not always positive. I felt like I wasn't really listened to or my unique situation was taken into account; I felt like I got cookie cutter service. Melissa is not a cookie cutter therapist. She has made me so comfortable and has built a fantastic rapport between us. She reassures me on the subjects of my anxieties and confronts my problematic behaviors in a way that is kind and educates me on multiple ways I can work on them. I actually look forward to my weekly sessions with her and that is saying a lot considering how long I put off going to therapy. I wish everyone could have the experience she has provided to me.
Haylee Apr 2025
Thriveworks.com verified review
★★★★★
I'm so thankful for Gina - she is honestly such a down to earth, real and supportive counselor. Need all providers to be like her!
Bethany Apr 2025
Thriveworks.com verified review
★★★★★
Compassion, patience, and understanding. The ability to relate, listen, and reflect without making the patient feel small and irrelevant. I love my therapist because she actually gets me and genuinely wants me to win in life.
Cathy Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

The Bastrop Thriveworks office is located on College Street which is the feeder road of Highway 71E close to the downtown area, between Highway 95 and the Colorado River. It is housed in the Bastrop Professional Building nestled between Advanced Pain Care and Austin Retina in Suite E.

Phone number

(512) 601-5809

Languages spoken by TX providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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