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10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

5  therapists available in Asheville

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...

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I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better functi...

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I will work hard to listen, understand, and work with you on your unique challenges and goals....

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As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...

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My goal is to create a safe space to encourage your openness to discuss your concerns....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Asheville

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Asheville accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
None at this time. Marsha is great!!!
Sherri Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very engaged and gives very good feedback and tools on how to address my issues.
Marvette Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Read more I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Jessica Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer is extremely professional and truly listens and offers helpful strategies and tactics
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer always makes me feel heard. I appreciate her gentleness and care.
Amy Sep 2025
Thriveworks.com verified review
★★★★★
Andrew really gave me good advice to help me
John Jun 2025
Thriveworks.com verified review
★★★★★
I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Read more I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Xavier Jun 2025
Thriveworks.com verified review
★★★★★
She listens well and has insightful ideas about my issues
Paula Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

Phone number

(828) 523-9140

Languages spoken by NC providers

  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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