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2,178 people sought online therapy help at Alexandria in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +21 more
Anger, Coping Skills, Infidelity, Self Esteem, Stress, +8 more

With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive outcomes.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +15 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Bipolar Disorder, +6 more

As a human being, it's hard to navigate the ups and downs of life alone. I can understand how difficult this can be.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +5 more
Coping Skills, Stress, ADHD, Life Transition, Relationships, +3 more

I aim to provide a warm, welcoming therapeutic space for individuals struggling with their own unique stressors in life.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +17 more

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +20 more
LGBTQIA+, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

As a woman of color, I understand the complexities of culture and mental health issues.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +13 more

As an art therapist and counselor, I am dedicated to cultivating a safe and supportive environment while guiding individuals through their most challe... As an art therapist and counselor, I am dedicated to cultivating a safe and supportive environment while guiding individuals through their most challenging issues with care and expertise. Read more

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +21 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +10 more

I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +5 more
Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Self Esteem, +15 more

There is hope in every situation and when there is no open door you can always find a window.

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +10 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Sexual Abuse, +6 more

As a birthmother and survivor of rape and domestic violence, I understand the unique, complex issues surrounding unexpected trauma.

Mary Alice Fields

Hear from Mary Alice Fields, Licensed Professional Counselor (LPC)

View Mary Alice Fields's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is CBT. I find the best benefit in teaching skills and techniques because the client can do these on their own at any time.

What tools do you teach in online therapy?

I teach grounding skills, visualization skills, communication skills, anger management skills, and breathing skills in therapy.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress when their assessment scores (phq9, etc) reflect improvement.

What can clients do in their personal time to supplement online therapy?

I encourage clients to complete the homework I assign and read suggested articles to supplement their time in online therapy.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, you can familiarize yourself with Zoom and how it works, as well as the therapy process.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Are you harboring a problem that you haven’t been able to resolve alone? This is the case for many. They encounter a problem that affects their mental health, but they’re too afraid or ashamed to ask for help.

Sadly, too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn’t make any sense. Whether an illness affects your heart, your arm, or your brain, it’s still an illness, and there shouldn’t be any distinction. We would never tell someone with a broken leg that they should stop wallowing and get it together.”

–Michelle Obama

If this sounds like you, know that Thriveworks Alexandria, VA offers a safe, judgment-free space for you to work with a counselor or therapist. Additionally, we offer online counseling, which allows you to work from the convenience and security of your own home. This proves to be a great option for many people who would prefer to keep their identify to him or herself.

Do you want to schedule an online therapy appointment? Just call Thriveworks Alexandria, VA online counseling at (703) 348-3059.

What Is Online Therapy?

Online therapy counseling is probably exactly what you’re picturing. Instead of coming into our office to work with your counselor, you’ll work with your counselor online! At Thriveworks Alexandria, you’ll get to choose whether you meet with your therapist over the phone or via videoconference. Both options have proven effective, it all comes down to your needs and your preferences. For example, if you enjoy the face-to-face aspect of in-person counseling, you might choose video counseling over phone counseling.

You might be wondering about the history of online therapy. How long has it been around? Is this a revolutionary, new concept? Despite widespread belief, online counseling dates back as far as the 1950s when the first crisis hotline emerged. Later, in the 1970s, the first online self-help group emerged! And today, people enjoy a wide variety of online mental health services, including hotlines, online self-help groups, and one-on-one time via phone counseling or video chat with a licensed counselor.

Can Online Therapy Help Me?

If you’re suffering from a mental health problem, you probably feel a little worried, scared, or even hopeless. The good news is that you’ve come to the right place, as Thriveworks Alexandria, VA has qualified mental health professionals on staff who are ready to help you.

In addition to offering the traditional in-person therapy, we now offer online counseling, too. As we discussed above, online therapy gives you the chance to work with your therapist over the phone or on video chat. This proves helpful to many people, especially those who…

  • Can’t make it in for an in-person session due to a physical disability
  • Are struggling to find a therapist nearby with the right expertise
  • Need more flexible scheduling options
  • Aren’t able to make the normal daytime appointments

If you fall into one of the above categories, you likely could benefit from working with an online counselor. If you are in the Alexandria, VA area, consider meeting with one of our Thriveworks Alexandria online counselors. These are licensed counselors who have the experience to back up their skills and expertise! And they can help you work through whatever mental roadblock you’ve been confronted with.

Schedule Your Online Counseling Appointment at Thriveworks Alexandria, VA

You can schedule your online counseling appointment at Thriveworks Alexandria, VA with ease. All you have to do is call (703) 348-3059. Our scheduling will take care of the rest. In addition to this easy scheduling process, you can look forward to the following benefits:

  1. A partnership with a skilled, caring provider: As we mentioned earlier, the counselors and therapists at Thriveworks Alexandria are licensed, skilled providers who also care about your wellbeing. They will work to provide you with the very best mental health care.
  2. Quick, flexible scheduling: With online counseling, you can expect to schedule your appointment as soon as today or tomorrow! Online therapy offers greater flexibility, which means you can get in with an online therapist a lot faster than you would for an in-person session.

We strive to provide all of our clients with caring, dedicated care. If you’re interested in the benefits that you could find in online counseling, reach out to Thriveworks Alexandria today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Alexandria therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Alexandria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I am extremely satisfied with my therapist. She listens and provides positive feedback. She is professional, caring, compassionate, and has a beautiful spirit!
Cynthia Mar 2025
Thriveworks.com verified review
★★★★★
Open and honest dialog
Darren Mar 2025
Thriveworks.com verified review
★★★★★
Mary Fields has been an enormous part of my ability to successfully handle a serious medical condition as well as a divorce after 44 years of marriage. She's a terrific counselor and I would recommend her to anyone.
Mardrey Mar 2025
Thriveworks.com verified review
★★★★★
My therapist, Beatrice is so wonderful. It's almost like talking to a good friend, I respect her she's a fantastic listener to the point where she remember everybody's name in the conversation and I just can't believe I found such a highly professional therapist. I recommend everyone if they're looking for therapist to look into having Beatrice your therapist.
Read more My therapist, Beatrice is so wonderful. It's almost like talking to a good friend, I respect her she's a fantastic listener to the point where she remember everybody's name in the conversation and I just can't believe I found such a highly professional therapist. I recommend everyone if they're looking for therapist to look into having Beatrice your therapist.
Lennia Mar 2025
Thriveworks.com verified review
★★★★★
Very pleased with everything
Beecher Mar 2025
Thriveworks.com verified review
★★★★★
The dashboard needs to be a little more user friendly as far as updating the information and information about the appointments info.
John Mar 2025
Thriveworks.com verified review
★★★★★
She listens
Elizabeth Mar 2025
Thriveworks.com verified review
★★★★★
Dee is amazing - she's been really helpful. What could be a LOT better is booking future appointments in the portal. It's NOT intuitive or easy.
Laura Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Alexandria is located off Colvin St between Sweeley St and Roth St. We are located next door to the Alexandria Police Association and across the street from NACCAS (National Accrediting Commision of Career Arts and Sciences).

Phone number

(703) 936-6214

Languages spoken by VA providers

  • English
  • Spanish
  • Korean
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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