WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Albuquerque
As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive spac...
About
As a nurse practitioner who has spent years walking beside individuals through vulnerable moments, I offer a warm, supportive space where you can feel safe, valued, and understood.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of nursing experience supporting clients through anxiety, depression, trauma, and life stressors. I work with teens and adults, and my approach is warm, collaborative, and grounded in creating a safe, culturally sensitive space where you feel heard, supported, and empowered to work toward your goals. I focus on helping clients build stability and confidence.
I earned my master’s degree in nursing from Walden University. My approach includes evidence-based medication management along with cognitive behavioral strategies, dialectical behavior skills, and a calm, patient-centered style to guide treatment.
Reaching out for support is a brave step, and you deserve care that feels safe, steady, and compassionate. I’m here to listen, guide, and walk with you as you move toward healing. When you’re ready, I would be honored to support you on your path forward.
Education and training
View more therapists in Albuquerque
As someone deeply inspired by nature and the resilience of living beings, I know that healing occurs through creativity, connectio...
As someone deeply inspired by nature and the resilience of living beings, I know that healing occurs through creativity, connection, and self-discovery. I integrate mind, body, and spirit to help individuals build empowerment, resilience, and meaningful life skills.
I am a licensed professional clinical counselor (LPCC) with 14 years of experience supporting individuals through complex life challenges. I work with adults and older adults navigating depression, anxiety, posttraumatic stress, grief, addiction, relationship concerns, and major life transitions. I also support first responders, survivors of domestic violence, and individuals coping with caregiver stress and loss.
I earned my master’s degree in art therapy and counseling from Ursuline College. My approach integrates evidence-based care, including cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused therapy, solution-focused therapy, motivational interviewing, mindfulness-based practices, and art therapy to support individualized healing.
I offer a safe, compassionate space where you can explore difficult experiences, build self-compassion, and develop healthy coping skills. Whether you are processing trauma, grief, or emotional overwhelm, I am committed to walking alongside you as you work toward healing, resilience, and renewed purpose.
I know what it feels like to hold everything together while silently struggling inside, and that is why I create a space where you...
I know what it feels like to hold everything together while silently struggling inside, and that is why I create a space where you can finally exhale, be seen, and start healing at your own pace.
I am a licensed professional counselor (LPC) with 4 years of experience supporting clients through life transitions, stress, anxiety, relationship challenges, and emotional healing. I work with adults and adolescents and strive to create a space where you feel seen, respected, and understood. My approach is warm, collaborative, and focused on helping you gain clarity, strengthen self-awareness, and build tools that support lasting change.
I earned my master's degree in counseling from Nova Southeastern University, where I gained a strong foundation in evidence-based practices. My therapeutic approach draws from cognitive-behavioral techniques, mindfulness-based strategies, and person-centered care, allowing me to tailor sessions to your unique needs and goals.
My goal is to partner with you as you navigate challenges, uncover patterns, and create meaningful shifts in your life. Together, we will build a plan that supports your growth, confidence, and emotional well-being. You deserve support that honors your story, and I look forward to helping you take the next step toward healing.
I approach every patient with genuine curiosity and compassion, striving to understand their lived experience so we can work toget...
I approach every patient with genuine curiosity and compassion, striving to understand their lived experience so we can work together toward meaningful, lasting healing.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience providing mental health care to individuals across the lifespan. I support clients experiencing depression, anxiety, trauma-related conditions, stress-related challenges, adjustment concerns, mild mood disturbances, and situational or relationship-based mental health issues.
I earned my master’s degree in nursing from the University of St. Francis in Joliet, Illinois. My clinical work emphasizes thoughtful medication management and collaborative care, ensuring clients are informed, supported, and actively involved in decisions related to their treatment and overall mental health.
I strive to create a welcoming, judgment-free space where you can openly discuss concerns, ask questions, and feel heard. If you are feeling overwhelmed or unsure where to begin, I am here to help you move toward clarity, balance, and emotional well-being. I invite you to schedule an appointment at your convenience.
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I...
As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I approach care with deep empathy and a commitment to meeting you exactly where you are.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting individuals across a wide range of emotional and behavioral concerns. I work with clients experiencing mood disorders, anxiety, trauma, personality disorders, and significant life transitions. Many clients come to me feeling overwhelmed, stuck, or disconnected, and I provide a compassionate, nonjudgmental space to help them gain clarity, stability, and a path forward.
I earned my Master of Science in nursing from Walden University. My approach integrates evidence-based medication management with a collaborative, trauma-informed, culturally sensitive, and holistic perspective. I tailor treatment to each individual’s unique needs and goals while prioritizing safety, understanding, and empowerment throughout care.
Seeking support can feel overwhelming, but you do not have to navigate these challenges alone. I am here to walk alongside you with compassion, patience, and respect. Together, we will work toward relief from symptoms, improved coping skills, and meaningful, lasting change when you are ready to begin.
Through my personal encounters with life’s greatest challenges, I understand how trauma and loss can shape our lives. I am dedicat...
Through my personal encounters with life’s greatest challenges, I understand how trauma and loss can shape our lives. I am dedicated to helping others empower themselves and transform their pain into strength by mastering the skills needed to build a renewed sense of self.
I am a licensed professional clinical counselor (LPCC) with 22 years of experience supporting adults through life transitions, grief, anxiety, identity concerns, and emotional overwhelm. I specialize in working with college-age clients and adults navigating academic pressure, loss, and major life changes. My work is grounded in clinical expertise, compassion, and a deep respect for each client’s lived experience.
I hold a master’s degree in counseling psychology from Northeastern University. My therapeutic approach is holistic and relational, blending cognitive behavioral therapy, somatic practices, and strength-based interventions. I focus on helping clients build practical skills while fostering insight, resilience, and emotional balance.
I believe meaningful change happens when insight is paired with action. In our work together, I provide a supportive, collaborative space where you feel heard and empowered to move forward. If you are ready to build resilience, reclaim agency, and navigate life with greater clarity, I invite you to schedule a session.
Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your he...
Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your healing journey.
Liz Cross Bayless is a Licensed Independent Social Worker with 13 years of experience in various clinical settings. Her post-graduate work initially involved supporting individuals diagnosed with traumatic brain injury, providing primarily case management support. Liz also worked in a hospital and outpatient primary care clinic setting providing assessment, counseling, and immediate emotional/crisis support to patients within the facility and clinic. Additionally, Liz has experience providing counseling support through private practice and working in care coordination and case management roles.
Liz earned her Master of Social Work from New Mexico Highlands University. She utilizes approaches based on client needs that may include emotionally focused counseling, cognitive behavioral therapy, person-centered therapy, motivational interviewing, and mindfulness-based techniques.
Liz aims to first understand your concerns, symptoms, and the specific challenges that led you to seek counseling. From there, you will work together to learn new skills, improve communication, and achieve your goals through healing and growth. Schedule your first appointment today!
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empathy to support your healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.
I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.
I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Albuquerque, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
9 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.