Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

1 therapist available at Albuquerque
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ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Compsych, +13 more
Domestic Abuse, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it's best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Albuquerque, NM accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Alex works two jobs and can’t remember the last time he actually sat down to eat dinner with his family. He’s struggling to keep up with his work-life balance and it’s causing him and his wife to argue more than usual. He feels like he’s lost and doesn’t know how to fix what is going on.

Do you feel like the chaos of everyday tasks leave you feeling burnt out like Alex? Are you interested in getting professional help but don’t know how to find the time? 

Fortunately, Thriveworks Albuquerque, NM offers online counseling appointments that can be done wherever and whenever, as long as you have a phone, computer, or another electronic device that connects to the internet. We also offer in-person therapy for those who prefer it.

What Is Online Therapy? Is It Better Than In-Person Therapy?

Online therapy is simple: It’s like in-person therapy, except you are able to meet with your counselor via video. Our online therapists are fully licensed with the extensive experience and knowledge needed to provide our clients with the care they deserve. 

Because of the nature of online counseling being virtual, it allows you to work with your therapist wherever you find most comfortable. 

As mentioned before, there are some perks to using online therapy when compared to in person therapy. The two main benefits of this type of counseling are:

  1. Convenience: This is a great benefit to online counseling. It allows you to have your session from your home, office, car, coffee shop, or wherever else works for you! As long as you have access to an electronic device with a connection to the internet, you are good to go. No more stressing over uncontrollable circumstances like weather or traffic.
  2. Comfort: In addition to its convenience, online counseling gives you the comfortability of choosing what location makes you feel the safest to open up. It also gives some people the ability to open up more if they would normally feel shy being face to face with their therapist.

It’s good to remember that whether you choose to schedule an online therapy or an in-person therapy session with your licensed counselor, you will receive the same level of excellence in your treatment process. You can make meaningful progress whichever way you choose.

Types of Online Counseling Services

You may be wondering, “Can online counseling help me like in person therapy could?” Yes—truthfully, online counseling can help you tackle all of the same challenges and make the same progress just as you would in person. In fact, online counseling at Thriveworks Albuquerque can provide you with guidance through all of these different areas:

Regardless of what you’re going through, a Thriveworks licensed mental health professional in Albuquerque can help you. They’ll dig deeper to find out what the root cause of your concerns are and then provide you with the tools and skills you need to move forward happier and healthier.

Every client will receive a unique treatment plan because we understand that no two situations are the same. We are dedicated to providing you with the most well-rounded mental health services possible.

Schedule Online Therapy at Thriveworks Counseling in Albuquerque, NM

Have you been thinking about seeking online therapy, but your nerves get the best of you? Or, is working in person therapy into your schedule too inconvenient? Online therapy may be the solution. 

Online mental health therapy proves to help many people in need of mental health services. Thriveworks Albuquerque offers:

  • Assistance from our support team throughout your journey with us, 7 days a week
  • Online and in-person therapy
  • Online and phone scheduling
  • Personalized mental health care for your unique needs

If you are in the Albuquerque, NM area consider scheduling online therapy at Thriveworks. Our online therapists would love to work with you. To schedule an appointment, all you have to do is call us or use our online booking portal. We are excited to hear from you!

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Albuquerque therapists and counselors accept 18 insurance plans

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

  • Humana PPO/EPO/HDHP

  • Imperial Health Plan Medicare Advantage

  • JP Farley Corporation

  • Medicare NM

Show more
Self-pay costs at Albuquerque
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Cody's Sessions are always professional & spot on! He is the best!
RICHARD Jan 2024
Thriveworks.com verified review
★★★★★
Cody is the best! Passionate, professional, with empathy, etc.
RICHARD Dec 2023
Thriveworks.com verified review
★★★★★
Cody Hedrick is an outlier on the bell-shaped curve of therapist expertise. He is direct, sharp, well-informed and likable. He studiously avoids labeling and jargon, hippie New Age perspectives, and regular old BS. Her has a way of getting to the point with the fewest number of words with great clarity and directness. I highly recommend him to men young and old for one-on-one work on your relationship with yourself.
Read more Cody Hedrick is an outlier on the bell-shaped curve of therapist expertise. He is direct, sharp, well-informed and likable. He studiously avoids labeling and jargon, hippie New Age perspectives, and regular old BS. Her has a way of getting to the point with the fewest number of words with great clarity and directness. I highly recommend him to men young and old for one-on-one work on your relationship with yourself.
Virgil Dec 2023
Thriveworks.com verified review
★★★★★
Jacqueline provides a non judgemental environment where she provides an open safe space to listen and advise. Highly recommend!
Read more Jacqueline provides a non judgemental environment where she provides an open safe space to listen and advise. Highly recommend!
Albuquerque Aug 2022
Review left on Thriveworks.com

Where to find us

9 photos

Getting here

Thriveworks in Albuquerque, NM is located at 2501 San Pedro Dr NE Suite 101C, Albuquerque, NM 87110, at the intersection of Prospect Ave. NE.

Phone number

(505) 596-4314

Languages spoken by NM providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in MT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in MT