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13 licensed therapists & providers in New Mexico—12 in Albuquerque. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...
About
I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that people deserve to be truly seen, not just helped.
I am Mallory, a licensed social worker and therapist with a Master of Social Work (M.S.W.) and a Doctor of Social Work (D.S.W.). My path into this work was shaped by a genuine belief that every person deserves compassionate, individualized care—and that the therapeutic relationship itself is one of the most powerful vehicles for change. I've worked across clinical, educational, and community-based settings, which has deepened my understanding of the social, structural, and personal forces that shape mental health.
My practice is grounded in evidence-based frameworks, including cognitive behavioral therapy (CBT), trauma-informed care, and motivational interviewing. I don't believe in one-size-fits-all therapy—I tailor my work to what each client actually needs, drawing on both advanced clinical training and years of close listening.
Whether you're in the depths of a depressive episode, exhausted by anxiety, learning to live with a bipolar diagnosis, or simply carrying more than you should have to carry alone—you deserve support that takes you seriously. When you're ready, I hope you'll reach out and schedule an appointment. That first step is often the hardest, and I'll meet you there.
Education and training
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With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understandin...
With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understanding and genuine empathy to clients facing difficult circumstances.
I am a licensed Marriage and Family Therapist with over 21 years of clinical experience. I specialize in mood disorders—including depression and bipolar disorder—anxiety disorders, trauma recovery, and emotional regulation. My therapeutic approach integrates cognitive behavioral therapy, relational, strength based, person‑centered therapy, and trauma‑informed care to help clients achieve meaningful, measurable progress
Throughout my career, I have worked in a wide range of clinical settings, giving me an understanding of the diverse challenges clients face. I am committed to providing structured, evidence‑based treatment tailored to each client’s unique goals. My approach is grounded in the belief that every person has the capacity for growth, healing, and resilience.
I look forward to supporting, guiding, and walking alongside you as you move toward greater health and wholeness, beginning with the first step of scheduling an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Albuquerque therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Albuquerque, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Albuquerque is located near the intersection of San Mateo Blvd Northeast and Academy Rd NE, off I-25. It is close to the Bear Canyon Arroyo and just around the corner from Arroyo Del Oso Park. The office is in a two-story, white-stucco professional building; enter through the front entrance of Suite C.
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13 therapists available in New Mexico, including 12 in Albuquerque
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