Care without the wait

17 licensed therapists & providers in New Mexico—14 in Albuquerque. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

As a psychiatric nurse practitioner who has walked alongside people facing trauma, instability, and complex mental health needs, I...

Read more

As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional ne...

Read more

I am excited to partner with you to help you take one more step in the direction you want to go in life....

Read more

Welcome! I offer a peaceful, safe, and non-judgmental space to talk and process your experiences. I want to support you on your he...

Read more

I have spent years walking alongside individuals and families in their most vulnerable moments, and that work taught me that peopl...

Read more

With more than 20 years of clinical experience and a history of navigating my own life challenges, I bring a grounded understandin...

Read more

I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...

Read more

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Albuquerque therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Albuquerque, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Albuquerque accept 23 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of New Mexico | Blue Advantage HMO | Blue Preferred PPO

  • Blue Cross and Blue Shield of New Mexico | Blue Community HMO

  • Blue Cross and Blue Shield of New Mexico | Medicare Advantage

  • Blue Cross and Blue Shield of New Mexico | PPO PAR POS FEP HMO

  • Carelon

  • Christus Health Plan Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

View more
Self-pay costs at Albuquerque
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★
My therapist is very soft spoken and listens to my every word she makes me feel very comfortable.
Charlett Mar 2026
Thriveworks.com verified review
★★★★★
Honest and friendly
Teigan Mar 2026
Thriveworks.com verified review
★★★★★
It was a great first session, getting information across and starting our journey.
Andres Mar 2026
Thriveworks.com verified review
★★★★★
Dr. Omoniyi was very compassionate and caring, and really listened to me. She asked questions to get to know more about my depression, and did a thorough history. She made me feel good about reaching out.
Amanda Mar 2026
Thriveworks.com verified review
★★★★★
How Client-focused Liz was re me and my issue.
Rosalie Dec 2025
Thriveworks.com verified review
★★★☆☆
Great
Logen Sep 2025
Thriveworks.com verified review
★★★★
Have a kind therapist
Yolanda Sep 2025
Thriveworks.com verified review
★★★★★
Cody is simply awesome
Yesenia Jun 2025
Thriveworks.com verified review
8 of 15 reviews

Where to find us

map-pin-blue

Address

6200 Seagull Street Northeast Suite C
Albuquerque, NM 87109

Getting here

Thriveworks Counseling & Therapy Albuquerque is located near the intersection of San Mateo Blvd Northeast and Academy Rd NE, off I-25. It is close to the Bear Canyon Arroyo and just around the corner from Arroyo Del Oso Park. The office is in a two-story, white-stucco professional building; enter through the front entrance of Suite C.

device-mobile-blue

Phone number

(505) 596-4314
globe-blue

Languages spoken by NM providers

  • English
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in MT

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in MT

9 photos

Find a provider ...