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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
9 therapists available in Wyomissing
As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create ...
About
As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create a culture that encourages people of any age to seek support when they need it.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience providing compassionate, evidence-based mental health care. I specialize in treating depression, anxiety, mood disorders, and related mental health concerns, supporting individuals through some of the most challenging moments of their lives with empathy and clinical expertise.
I earned my Doctor of Nursing Practice from Purdue University. My clinical approach is grounded in evidence-based practice and focuses on comprehensive psychiatric evaluation, medication management, and individualized treatment planning tailored to each client’s unique needs and goals.
I work collaboratively with clients to help them identify underlying concerns, build effective coping strategies, and make meaningful progress toward improved mental health. I am committed to creating a supportive, respectful space where you feel heard and empowered, and I encourage you to take the next step by scheduling an appointment today.
Education and training
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Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority.
I am a Psychiatric Mental Health Nurse Practitioner with 20 years of experience treating individuals across the lifespan. I have worked in outpatient settings and partial hospitalization programs, specializing in depression, anxiety, mood disorders, attention deficit disorder, post-traumatic stress disorder, obsessive-compulsive disorder, insomnia, and psychotic disorders. I provide initial assessments, diagnosis, and medication management while focusing on delivering compassionate, client-centered care.
I earned my Master’s in Nursing from Walden University. I possess strong clinical skills in psychopharmacology and follow evidence-based guidelines, combining them with clinical expertise. Building trusting relationships with clients and families is central to my practice, and I work to ensure care that promotes stability and well-being.
I became a psychiatric mental health nurse practitioner because I am passionate about helping people feel their best. I enjoy collaborating with my patients to find the right solutions for their mental health so they can live as their best selves. If you are ready to begin your mental health journey, I invite you to book an appointment today.
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and exploring one's experiences with personal context in mind.
I am a licensed associate professional counselor (LAPC) with 2 years of experience providing counseling to adults navigating identity, emotional processing, and life transitions. I value openness, collaboration, and validation in the therapeutic relationship and work best with clients interested in self-exploration and understanding their internal experiences in a supportive, affirming space.
I earned my master’s degree in counseling psychology from Temple University. My work is grounded in a person-centered, gender-affirming, sex-positive, and culturally informed framework. I draw from emotion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, and internal family systems.
Seeking support can feel difficult, but it can also be deeply rewarding. I strive to create a gentle, collaborative environment where you feel heard and respected. Together, we will move at a pace that feels right for you, supporting your ability to reconnect with yourself and take an active role in your healing.
As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish...
As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish a safe and nurturing environment for my clients of all backgrounds to thrive while receiving outstanding support and care.
Carolina Egbe Njikam is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PHMHNP-BC) licensed in the States of Pennsylvania and Maryland who has over 10 years of nursing experience. Carolina specializes in psychological trauma, anxiety, depression, schizophrenia, OCD-related issues, insomnia/sleeping disorders, and addiction issues.
Carolina graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. She also holds a Master's degree in Nursing leadership and Management and a Bachelor's degree in Nursing from Western Governor's University. Carolina has psychotherapy training and incorporates multiple modalities, including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), motivational interviewing (MI), emotionally-focused therapy (EFT), culturally sensitive (CST), and person-centered techniques (PCT) into treatment in addition to medication management.
Life is a surprise full of surprises, and Carolina believes that, as humans, we all have a past, but our past does not dictate the future. She believes that the most important aspect of care is listening to every patient's unique story. Her goal is to create an environment built on safety and trust. Carolina seeks to provide patients with the confidence to leave the session empowered and encouraged. Her goal is for each patient to attain optimum well-being and long-term happiness.
In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope....
In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional with over eight years of experience in the mental health field. I'm passionate about helping individuals navigate depression, anxiety, PTSD, trauma, low self-esteem, life transitions, poor coping skills, and chronic stress. My experience working with low-income individuals and families, combined with living with a physical disability, allows me to provide compassionate guidance and support clients are seeking.
I earned my bachelor’s in Psychology with a minor in Art and my master’s in Clinical Counseling from Alvernia University. I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Solution-Focused methods to help clients feel empowered and understood.
I know starting therapy can feel intimidating, so my goal is to provide a warm, supportive space where clients feel heard, valued, and encouraged. I help them build on their strengths and take steps toward their goals. Appointments can be scheduled online or by phone today!
As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...
As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journey to healing and well-being.
I am a Licensed Professional Counselor with 12 years of experience supporting adults who often feel stuck, lost, or alone as they work toward healing and change. I help clients struggling with stress, anxiety, low self-esteem, depression, trauma, grief, and relationship concerns. I believe therapy is a collaborative journey where you are the expert of your story. Together, we’ll identify your goals and create a safe, compassionate space to explore, reflect, and move forward at your own pace.
I earned my Master’s in Professional Clinical Counseling from La Salle University. I use cognitive behavioral therapy to help reframe unhelpful thoughts and dialectical behavior therapy to build coping skills and emotional regulation. My approach blends insight, empathy, and empowerment to help you feel grounded and supported.
It takes courage to ask for help, but you don’t have to do it alone. My goal is to create a nonjudgmental environment where you can share openly and begin your journey of healing and self-discovery. You deserve a life filled with happiness, purpose, and connection—and I would be honored to help you get there.
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concern...
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concerns.
Jessica deOrnellas is a Licensed Professional Counselor (LPC) in Pennsylvania. Jessica has been working in the helping field since 2014 and working as an outpatient therapist since 2017. She has extensive experience providing evidence-based treatment to a wide variety of clients, including adults, children, and adolescents. Individuals who are seeking help in dealing with anxiety, depression, anger management, behavioral issues, undeveloped coping skills, grief, transitional periods, low self-esteem, stress, and addictions would be a good fit for Jessica.
Jessica received her Bachelor’s degree in Psychology at Albright College and received her Master’s degree in Clinical Counseling at Alvernia University. Through educational and occupational experiences, she has provided treatment in outpatient, residential, in-home, and school-based settings. Jessica draws on a variety of practices including cognitive behavioral therapy (CBT), motivational interviewing, trauma-focused cognitive approaches (TF-CBT), person-centered methods, dialectical behavioral therapy (BDT) skills, and positive psychology.
She cares about the overall well-being of her clients. Jessica aims to her client achieve their goals in mental health, education and career settings, relationship dynamics, support building, decision making, and personal life choices in order to create an overall healthy and fulfilling life that works for each individual.
As a person with lived experience, I seek first to understand, observe closely without judgment, and act compassionately towards t...
As a person with lived experience, I seek first to understand, observe closely without judgment, and act compassionately towards those I meet personally and professionally, which allows me to make informed decisions to help them meet their highest good.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in nursing and behavioral health. I work with clients across the lifespan who are navigating a wide range of emotional and mental health challenges and are seeking thoughtful, collaborative care. I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
I earned my master’s degree in nursing from Eastern University. My clinical approach is mindfulness-based and grounded in helping clients harness the power of the present moment to better understand their thoughts, emotions, and lived experiences. I value meaningful dialogue and individualized care.
I believe healing begins with connection and self-awareness. My goal is to help you build insight, develop effective coping skills, and move toward the highest version of yourself while living life on your terms. I welcome the opportunity to support you—reach out today to schedule an appointment.
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.
Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.
Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.
Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Barbara: My go-to approach for treating depression is narrative systemic therapy. I prefer narrative therapy because it allows the 'problem to be the problem' which in this case is depression and its symptoms. It helps create a sense of empowerment in rewriting ones own problem saturated narrative into a more empathetic and contextual story. This approach utilizes reframing and personification to highlight depression is not forever and not your whole self.
Joseph: My go-to approach for treating depression is CBT. I find the best benefit in CBT because it helps people identify how their thoughts about situations trigger depression.
Barbara: I teach the following tools in depression counseling:
Joseph: I teach the following tools in depression counseling:
Barbara: I know a client is making meaningful progress in depression goals when they have increased awareness of their triggers, actively acknowledged their basic needs, and see a change in perception. Additionally, the goals that we set will have a frequency that we will work towards for example increasing self-care skills or decreasing depression symptoms. I always like to preface that progress is not linear and will be an ongoing tool during treatment to challenge negative perceptions of self.
Joseph: I know a client is making meaningful progress in depression counseling when they report a decrease in the frequency, intensity, and duration of symptoms.
Barbara: Clients can supplement their time in depression counseling with utilizing their network of supports and relationships, create physical activity routine to enhance self-care, seek psycho-education about depression, journaling about depression cycles and seeking out additional resources such as group therapy.
Joseph: Clients can supplement their time in depression counseling by journaling their thoughts, feelings, and behaviors in situations that triggers symptoms and documenting efforts to counter negative self talk. They can also practice relaxation techniques, and mindfulness skills on a daily basis. They can use grounding techniques and assertive communication during situations in which they experience intense symptoms.
Barbara: To prepare for your first depression counseling session, you can notice the frequency, duration and intensity of your depression symptoms. Also it can be helpful to create timeline of your life to allow insight into your patterns and impact of depression. Additionally, celebrate the scheduling your first appointment because this can be the hardest step of beginning the process of therapy.
Joseph: To prepare for your first depression counseling session, you can reflect upon the root causes of your depression and situations that increase your symptoms. You can also identify the coping skills that you currently use.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Wyomissing, PA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Wyomissing, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
It’s normal to feel down when life throws you unexpected curves such as losses of relationships, conflict, or changes. Moods are a fact of life. We all feel happiness, sadness, anger, frustration, and fear.
Here are some of the symptoms of depression:
Anyone can get depression. Sometimes depression is hereditary and runs in families and sometimes it can be triggered by a stressful event in your life.
This can sometimes initiate a turn into a downward spiral into a depressive episode. Stress can induce structural and functional changes in your brain and can cause a cascade of problems.
However, regardless of the causes, it is important to remember that you don’t have to figure it out alone.
At Thriveworks-Wyomissing, a counselor will meet with you to help you determine if you are suffering from depression and help you understand what you are going through.
The counselors at Thriveworks-Wyomissing are educated and experienced and can help you using:
Call or go online to get started today with a provider at THriveworks-Wy0missing.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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