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7,056 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

13  therapists available in Worcester

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....

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As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

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As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...

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As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promo...

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Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....

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Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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As a young woman, I understand the challenges that academic, work, and family stress can present....

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As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...

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We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journe...

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As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance a...

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The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Worcester

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Worcester accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★
Being able to talk frankly about my emotions and my health. I have been carrying a lot of anger and frustration about my relationship with my daughter as well as my health. it was good just talking about it.
Deb Sep 2025
Thriveworks.com verified review
★★★★★
The extensive professional and broader life experiences shared by my Clinician are extremely valuable. His precise recall of conversations, relationship dynamics, and stories I have shared are very much appreciated. Our sessions are consistently held timely and include thorough analysis. I feel a personal connection and believe my Clinician is always accessible and engaged with me.
Read more The extensive professional and broader life experiences shared by my Clinician are extremely valuable. His precise recall of conversations, relationship dynamics, and stories I have shared are very much appreciated. Our sessions are consistently held timely and include thorough analysis. I feel a personal connection and believe my Clinician is always accessible and engaged with me.
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love working with Irene, she is always so honest and caring. I always feel like I can confide in her without being judged, and she really helps me navigate my feelings in a calm and collected manner. She's the best!
Kara Sep 2025
Thriveworks.com verified review
★★★★
Well organized and well done
Jeffrey Sep 2025
Thriveworks.com verified review
★★★★★
Therapist is not only knowledgeable but has an amazing welcoming personality and understanding.
Lynnette Sep 2025
Thriveworks.com verified review
★★★★★
I like the simplicity of the thriveworks system , and my therapist Nicolle Rubino has been amazing to work with helping me process things and achieve goals .
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
I am so blessed to have found a therapist who truly cares about her clients. Kendyl makes our sessions a safe place and I know that I can truly trust her. I look forward to our sessions each week. Kendyl is very easy to talk to. She keeps it real and is teaching me how to navigate life with a positive outlook while at the same time allowing the space for vulnerability. She is definitely a wonderful therapist!
Read more I am so blessed to have found a therapist who truly cares about her clients. Kendyl makes our sessions a safe place and I know that I can truly trust her. I look forward to our sessions each week. Kendyl is very easy to talk to. She keeps it real and is teaching me how to navigate life with a positive outlook while at the same time allowing the space for vulnerability. She is definitely a wonderful therapist!
Viviana Sep 2025
Thriveworks.com verified review
★★★★★
Talking with Kendyl feels like opening up to a friend who knows exactly how to help. I'm so grateful that she has given me a safe space where I don't have to fake being okay. I'm finally starting to heal from things I've been carrying for years, and it's made all the difference.
Read more Talking with Kendyl feels like opening up to a friend who knows exactly how to help. I'm so grateful that she has given me a safe space where I don't have to fake being okay. I'm finally starting to heal from things I've been carrying for years, and it's made all the difference.
Nicole Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Worcester is located off of Grove St. We share a building with Premier Home Healthcare Services. There is also a Sunoco located nearby.

Phone number

(508) 576-5598

Languages spoken by MA providers

  • English
  • Spanish
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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