If you weren’t lucky enough to have grown up watching the children’s television show Mr. Rogers, you may never have heard Fred Rogers’ words of wisdom. For instance, Rogers once stated, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
This isn’t just great advice for kids who might be grappling with their biggest emotions for the first time. Grownups need to pay attention as well. Humans are complex, sensitive creatures and we can sometimes express ourselves in odd, maladaptive ways if we don’t learn how to mention and manage our emotions. That’s where a great therapist comes in.
If you could use some help figuring out what makes you tick and how you can initiate some healthy changes in your life, contact a mental health counselor at Thriveworks in Walnut Creek, CA. Our counseling services offer clients the expertise, practical guidance, and emotional empathy that you can’t find elsewhere.
What Kinds of Counseling Does Thriveworks Offer in Walnut Creek, CA?
Clients arrive at Thriveworks in Walnut Creek, CA for an infinite variety of reasons. Sometimes they’re suffering from the symptoms of a distressing mental disorder like depression or anxiety. Other times they need help talking through a tough subject with their intimate partner. Clients come to Thriveworks because they know that whatever kind of therapy they seek, they’re going to meet with a highly qualified, licensed professional at the top of their field. Counseling services at Thriveworks include the following:
- Marriage therapy and couples counseling
- Christian counseling
- Sex counseling
- Family therapy
- Grief counseling
- Anxiety therapy
- Depression therapy
- Substance abuse counseling
- Child or teen therapy
- Eating disorder counseling
- Psychiatry, including medication management
- Psychotherapy (umbrella term for talk therapy)
We have specialized providers as well as more general providers who can treat a wide range of life and mental issues.
How Do I Know When It’s Time to Reach Out to a Therapist at Thriveworks?
Individuals sometimes come to Thriveworks because they’re experiencing uncomfortable symptoms that are beginning to disrupt their lives. Psychological symptoms can interfere with daily functioning and cause problems at work and at home, professionally and with loved ones. It’s never too late to seek help for your mental issues, but many treatments are more effective if you enlist professional intervention earlier. A mental health provider at Thriveworks in Walnut Creek, CA can help if you experience any of the following symptoms or issues:
- Unrelenting sadness or despair
- Family conflicts
- Eating disorders (bingeing or purging)
- Trouble sleeping or trouble staying awake
- Substance abuse problems
- Panic attacks
- Obsessions or compulsions
- Feelings of burnout
- Emotional abuse
- Sex problems
- Work stress
- Violent thoughts
Though depression and anxiety are the two most common mental health disorders in America, no one’s problems are exactly like someone else’s, even with the same diagnosis. Licensed counselors at Thriveworks take the whole person into account when beginning treatment. Even if you have a disorder, it definitely doesn’t need to define you.
Should I See a Psychiatrist or a Psychologist?
If you’re suffering from mental distress, it may not be clear right away whether you require a psychologist, who can treat you with psychotherapy, or a psychiatrist, who can also prescribe prescription medications like antidepressants and mood stabilizers. Keep in mind that Thriveworks mental health providers collaborate with each other so you can always be referred to the proper professional. Thriveworks in Walnut Creek, CA can help match you with the exact support you need.
Call Thriveworks Today and Give Yourself the Support You Need
Mental health counseling isn’t an indulgence. It can be essential to daily functioning. With a solid mental health foundation, humans can do anything. You deserve to seek treatment if you’re struggling. The costs of not getting the help you need can be very high.
That’s why Thriveworks in Walnut Creek, WA wants to make it easy for you to make your first appointment with a mental health counselor. We don’t want to put any more obstacles in your way of getting the treatment you need to start feeling better. When you call Thriveworks, you will reach a human being, not a voicemail, during our extended business hours. We can often get you in to see your counselor, either in-person or online, within 24-48 hours of your call. When you enroll at Thriveworks, you also get email and phone access to your therapist between appointments so you always feel supported. And we offer free educational resources like e–books and videos as well.
Call today to make your first affordable appointment with an exceptional counselor at Thriveworks in Walnut, Creek. We can’t wait to help match you to a mental health provider who can give you the support you deserve.