Our therapists offer cognitive behavioral therapy (CBT) in Troy, MI

Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.

Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition. 

Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.

Keith Thomas is a Licensed Professional Counselor with 11 years of experience supporting children and their families. He specializes in treating behavioral issues, anger, trauma, ADHD, depression, anxiety, and family conflict. Keith also works with adolescents and adults of all ages and supports them through various other mental health concerns including mental stress, men’s issues, OCD, and gender identity. Keith enjoys treating clients from all backgrounds and finding each person’s inherent strengths.

Keith received his Master’s in Counseling from Central Michigan University. He uses a psychoanalytic approach and pulls from methods including cognitive behavioral therapy, attachment-based therapy, family systems, reality therapy, motivational interviewing, and mindfulness-based techniques.

Keith is committed to providing individualized care to everyone he works with, using a calming presence to create a safe and non-judgmental space for exploration and learning. He knows that starting therapy can be difficult and scary, but you don’t have to go through challenges alone! Reach out to Keith today.

Karen Bennett is a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. She has worked in diverse settings, including schools, universities, and community mental health. Karen specializes in anxiety, depression, ADHD, grief, trauma, and relationship challenges. She is passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.

Karen earned her Master’s in Counseling from Oakland University and integrates cognitive behavior therapy, mindfulness, and trauma-informed approaches into her work. She believes in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.

Karen creates a supportive, client-centered space where individuals feel heard and empowered. Her work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, she supports clients in fostering personal growth, emotional balance, and meaningful change.

Pamela’s professional goal is to assist in making lives happier, healthier, and more fulfilling. She describes herself as a pragmatic humanistic psychotherapist who leads with compassion. Pamela is a Licensed Clinical Social Worker practicing for over 30 years in California, New Mexico, and Michigan — where she practices currently. She has expertise in helping individuals cope with life stressors, transitions, depression, anxiety, trauma, relationship issues and marital counseling, family issues, 2SLGBTQIA support, grief and loss, substance abuse, adjustment disorders, ADHD, adjustment to school, mood changes, self-esteem, anger management, postpartum depression, overcoming burn-out, care management, and life coaching. She is also trained in crisis intervention at the Center for Domestic Preparedness/Homeland security and with the Red Cross.

She received both her Bachelor’s in Psychology and a Master's in Social Work from the University of Michigan, where she graduated with honors. For Her Master’s degree in Social Work, Pamela graduated Summa Cum Laude. She has spent over three decades working with individuals, children, and families helping improve the quality of their lives and relationships. Pamela takes a well-rounded, global approach to behavioral health encompassing aspects from several schools of psychology including cognitive behavioral, existential, humanistic, and psychodynamic theories. In addition to providing individual counseling, Pamela has also worked as a School Social Worker and Hospital/Medical Social Worker. She brings these skills and her specialized training to her role as a therapist to provide you with the tools and support you and your family need in order to achieve the best version of yourselves in a calm and safe space. Pamela believes every person deserves a personalized approach to maximize the benefits of counseling.

Pamela takes care to tailor healing plans for each of her client’s unique needs. She provides a welcoming, non-judgemental and empathetic environment for you to begin to explore your strengths, heal, and thrive. She offers you in-person or virtual appointments. In sessions, we will focus on insight, adjusting patterns that you feel no longer serve you, and building emotional strength to manage anything life presents.