Our therapists provide anxiety therapy in Loveland, CO

My journey into therapy began after I realized people were able to overcome really difficult experiences. I continue to believe that people cope with trauma in the best way they know how, and that courage and resilience come from inside. My role is to help you access those sometimes forgotten abilities. I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.

I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.

Therapy is a partnership. We'll identify and set goals that matter to you As we work together, your goals may evolve as you gain new insights. Working together we will get to know each other and build a relationship. In the first few sessions, we will focus on coping and self-soothing, and I'll share techniques you can use when you feel overwhelmed.

I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.

My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.

If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.

I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.

I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.

Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment. 

Hi, I'm Brittany, a licensed professional counselor (LPC) and national certified counselor (NCC). I work with teens and adults navigating life transitions, stress, trauma, loss, relationship challenges, and experiences that leave them feeling stuck. My approach is supportive, straightforward, and down-to-earth. Therapy should be a space where you can be yourself while growing. I work collaboratively with my clients to understand their experiences, develop practical coping skills, and make meaningful changes. My goal is to help you leave therapy with tools and insights that extend beyond our sessions.

My approach is straightforward, supportive, and collaborative. I create a space where you can be yourself and grow. I believe laughter matters in therapy. I use CBT, DBT, solution-focused techniques, and trauma-informed care to help develop coping skills and confidence. My goal is tackling difficult things with humor and connection.

Starting therapy can feel uncomfortable when you're used to handling things alone. You don't need everything figured out before walking through the door. We'll start where you are and build from there. If you're ready for a space where you can be yourself, feel supported, laugh, and grow, I invite you to schedule an appointment and see if we're a good fit.

I am a Licensed Professional Counselor (LPC) with over 7 years of clinical practice and over 2 decades of immersion in the field of human psychology. Originally from Cuba, I specialize in helping clients who are ready to navigate the aftermath of past trauma. I earned a Bachelor of Science degree with a major in Psychology and a Master of Science in Psychology from Complutense University of Madrid, Spain. I also obtained a Master of Arts in Clinical Mental Health Counseling from Northeastern Illinois University.

Clients with trauma often have low self-esteem, negative self-talk, and difficulty setting boundaries. I help them bring unconscious patterns into awareness, connect with emotions and intuition, and reclaim agency. I also support high-achievers overwhelmed by perfectionism and those processing trauma from discrimination, bullying, abuse, and neglect.

The most important part of this process is that my clients feel safe, validated, and recognized as unique human beings with very specific lived experiences. If you are looking for a space where your whole self is welcomed, accepted, and honored, I invite you to reach out and begin this journey together.