http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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636 people sought anger management therapy help in Arizona in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

8  therapists available in Tempe

Phoenix

I’m a psychiatric mental health nurse practitioner who believes healing happens through a collaborative, person-centered approach ...

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Phoenix

As a man of color who has walked through trauma and grief, I offer you a grounded, steady presence where you feel safe, understood...

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Peoria

As a woman who lived in a life full of trauma, I understand the difficulty of processing and the importance of discovering who you...

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Gilbert

I look forward to meeting you and being able to walk with you as you tell your story....

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Gilbert

As someone who experienced navigating a difficult childhood, being a caretaker to others and experiencing neglect and abuse, I aut...

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Gilbert

I believe in approaching each person with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan ...

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Gilbert

I am passionate about helping others unlock their potential, build resilience, and create meaningful change in their lives....

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Phoenix

I desire to work with clients and their families to develop a treatment plan to help them thrive at home, school, work, and in soc...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Tempe accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield of Arizona Medicare Advantage

  • Blue Cross Blue Shield of Arizona | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Tempe
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I'm a long-time therapy client of 40+ years so have experienced working with multiple providers. Evalyn is a kind, gifted and skilled therapist. She provides me with a lot of options and activities as well as advice to help me better cope with daily living and the unexpected setbacks and challenges. I would recommend her to a friend.
Read more I'm a long-time therapy client of 40+ years so have experienced working with multiple providers. Evalyn is a kind, gifted and skilled therapist. She provides me with a lot of options and activities as well as advice to help me better cope with daily living and the unexpected setbacks and challenges. I would recommend her to a friend.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
I learned knew and innovative ways to handle my anxiety and Fears.
Edward Sep 2025
Thriveworks.com verified review
★★★★
She listens and remembers
Gregory Sep 2025
Thriveworks.com verified review
★★★★★
Denise is a very competent therapist. I'm glad we were set up together.
Linda Jun 2025
Thriveworks.com verified review
★★★★★
This is new experience for me. I 'am looking forward my next session. Denise was very professional and was easy to talk to.
Jean Jun 2025
Thriveworks.com verified review
★★★★★
This is my first experience with therapy and I am very happy with Evalyn and all the progress that I'm seeing from our sessions.
Maria Jun 2025
Thriveworks.com verified review
★★★★★
The ease of being able to be honest, open with my therapist and not feeling like I was being judged.
Margarita Jun 2025
Thriveworks.com verified review
★★★★★
Sunitha is, without a doubt, an angel in disguise. She offers exceptionally insightful feedback and demonstrates a sincere and unwavering commitment to those she supports. Since I began working with her, my mental and emotional well-being have improved more than at any other point in my life. I am profoundly grateful for her guidance. Thank you, Sunitha.
Read more Sunitha is, without a doubt, an angel in disguise. She offers exceptionally insightful feedback and demonstrates a sincere and unwavering commitment to those she supports. Since I began working with her, my mental and emotional well-being have improved more than at any other point in my life. I am profoundly grateful for her guidance. Thank you, Sunitha.
Weston Jun 2025
Thriveworks.com verified review
8 of 9 reviews

Where to find us

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Address

4801 South Lakeshore Dr Suite 207
Tempe, AZ 85282

Getting here

Thriveworks Counseling & Psychiatry Tempe is located off S Lakeshore Drive, between E Baseline Rd and E Fremont Dr. Next door, in the same parking lot, is Southwest Spine & Sports. We currently share the Lakeshore Plaza building with Gerson Realty and Dry Utility Services, among other businesses.

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Phone number

(623) 323-8962
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Languages spoken by AZ providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in MT

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in MT

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