Find a therapist, counselor or psychologist in Tempe, AZ

"I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, and Evidence-Based practices. I am capable of building excellent therapeutic alliances with culturally diverse individuals, families, and groups. I base my assessments and therapeutic practice on the biopsychosocial model, and I practice with attention to systemic dynamics and cultural factors, and with emphasis on clients’ personal resilience."

Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.

Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).

Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.

Debbie Bertoldo is a Certified Counselor, ready and willing to help you understand your feelings and behaviors, and why some issues in life, create stumbling blocks for us. Her clinical background includes working with individuals struggling with substance use, trauma, anxiety, and depression. She has helped many individuals understand the source of their difficult issues and separate the emotional response to help them move forward in their lives.

One of her specialties includes using a modality called accelerated resolution therapy which helps people understand and erase their emotional response to stressful situations. "If you are struggling with emotional or mental health difficulties, I invite you to seek out the experience of certified counselors, to assist you in overcoming these difficulties. Help is available," says Debbie

"I came from a family of talkers and storytellers, and I've lived in many parts of the United States; I've known and worked with people from varied backgrounds, many cultures. I love that people are willing to share their stories with me. "

Carol Whitescarver is a Clinical Social Worker, independently licensed in Massachusetts, Indiana, and Arizona. She has 24 years of social work and psychotherapy practice with individuals and groups. Carol graduated from Marymount College with a Bachelor of Fine Arts in Psychology, and from Fordham University with a Master’s in Social Work. She has worked in outpatient treatment programs in her community and with veterans and active-duty army members and their families, as well as in residential programs for TBI, substance abuse, and mental illness within the Veterans Health Administration.

She currently works with adults who seek supportive and in-depth therapy for trauma, PTSD, life transitions, anger/behavioral issues, grief, relationship challenges, depression, and anxiety. Carol believes that each person has the ability and innate knowledge to grow and change, and that therapy must be creative, dynamic, and tailored to the individual. Whether using creativity, images, or more traditional talk therapy, her philosophy tends toward positive psychology that is strength-based, trauma-informed, flexible, enjoyable, and aligned with a person’s desired lifestyle. Carol believes that therapists must be genuine and able to create a ‘sacred space’ that is safe and supportive so that clients can relax and sense that they are respected, valued, and understood. A trusting therapeutic relationship that addresses Mind/Body/Spirit is essential to the process of growth and change, and Carol believes that humor, play, forgiveness, creativity, and gratitude practice hold a strong place in psychotherapy. Creativity, regardless of how it is expressed, is life-affirming and an extremely important asset when redesigning one’s life.

Perhaps you need a safe place to tell your truth, feel understood and accepted, learn new skills in coping or problem solving, or brainstorm your ideas/goals. Carol is an experienced therapist who will join you in your search for your authentic self, and in your understanding or repair of the past and old stories you hold. Therapy work with Carol includes compassion, warmth, humor, challenge, curiosity, and flexibility. She will help you find strengths, the courage to use your true voice, and the confidence to break free of patterns that no longer serve you well.

"I am determined to work with my clients collaboratively in reaching their goals and healing by molding myself to be the right therapist for them, as every treatment is unique."

Evalyn Vasquez is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental and behavioral health field. She loves sharing her knowledge with adolescents, adults and families. Evalyn specializes in concerns involving anxiety, depression, emotional management, communication, relationships, grief/loss, self-esteem, trauma, school issues, and life transitions.

Evalyn’s received her Bachelor's and Master's degrees from Arizona State University. The therapy approach that Evalyn utilizes is solution-focused (SFT), task-centered, eclectic, and structured.

If you are feeling unsure where to start in your personal healing, it’s okay. Evalyn will work along aside you and serve as a guide in the direction you want see yourself go. She is here to help you grow and learn, and with your commitment to the process, you can become the version of yourself that you want to become.

"I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing."

Katie Habgood is a Licensed Professional Counselor with 7 years of experience supporting individuals struggling with anxiety, depression, and trauma. She enjoys helping clients of all ages visualize the life they want and take steps toward it. Katie is trained in motivational interviewing and uses a strengths-based, solution-focused approach to break down challenges and support long-term wellness and change.

Katie earned her Master’s in Mental Health Counseling from Capella University. She takes a holistic, whole-body approach to mental health care and emphasizes the importance of sleep, diet, and exercise in healing. Her care is rooted in building practical skills and helping clients gain independence and resilience.

Everyone experiences anxious or depressed thoughts at times. Katie creates a supportive space where those feelings can be managed in healthy ways. She believes therapy doesn’t have to last forever, and her goal is to equip clients with the tools to live confidently and independently.

"As someone who has utilized counseling to overcome unforeseen adversities in my personal life, I have gained insightful perspectives to navigate challenging and exciting life circumstances by developing a growth mindset, effective coping skills, and a renewed sense of self."

As a licensed professional counselor, I have educational backgrounds in Sport & Exercise Psychology and Counseling Psychology from working with youth through professional athletes. I am a Certified Personality Disorder Treatment provider and am currently pursuing my Mental Performance Consulting certification. I have worked in private practice and community mental health with children, teens, and adults, addressing depression, anxiety, trauma, substance use, and relationship conflicts. Currently, I work with individuals motivated to improve their mental performance, career development, financial psychology, identity, and wellness.

I enjoy helping clients identify their strengths, build confidence through thought-provoking questions and exercises, develop coping skills, and accept uncontrollable outcomes. I use mental performance strategies and positive psychology to build resilience and self-esteem so clients can craft new narratives and grow through difficult circumstances.

My goal is to provide a safe, judgment-free space where you can talk freely about your concerns and work through them to increase your well-being. You are showing positive steps by reaching out. I look forward to helping you find creative solutions, empowering your self-esteem, building new pathways of success, and sustaining meaningful purpose in your life.

"You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintaining life and family don't let up."

Alexia Antoine is a Licensed Professional CounseIor with 10 years of experience. Alexia empowers clients by asking questions, guiding them in goal-defining, and helping them through the problem loop to a solution. Alexia treats anxiety, ADHD, bipolar, borderline personality disorder, career issues, depression, divorce, infidelity, trauma, multicultural issues, racial identity, stress-related issues, and women’s issues. Being trained in EMDR, she shows you your brain's ability to heal from trauma. Her training coupled with her mental health history and being the daughter of an immigrant allows her to help you navigate your concerns.

Alexia completed her Master of Arts in Counseling at Dallas Baptist University. Alexia uses cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, positive psychology, EMDR, faith-based therapy, Christian counseling, cognitive reprocessing, emotionally-focused therapy, mindfulness-based therapy, and multicultural therapy.

Whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, your process looks different from the next person. Together, you and Alexia will develop some actionable steps to help you gauge where you are in your wants and get you to where you want to be. Schedule your appointment to begin.

"As a woman in her 60s with life experiences, I understand the importance of providing a safe space for clients to feel heard, respected, and empowered while supporting their autonomy in making informed decisions about their care. My communication style includes; open-mindedness, non-judgemental, and solution-focused. "

I am a psychiatric mental health nurse practitioner based in Queen Creek, Arizona. I am passionate about addressing underlying problems using a solution-focused approach to foster empowerment. I specialize in medication management for ADHD, anxiety, behavioral issues related to autism, bipolar disorder, borderline personality disorder, depression, impulse control disorder, obsessive-compulsive disorder, oppositional defiance disorder, panic disorder, and PTSD. 

I practice evidence-based medication management and patient-centered care. I bring a unique blend of skills, a nonjudgmental approach, cultural awareness, and competence. My focus is on building trust and rapport, and creating a safe space so individuals feel heard and respected. 

I utilize active listening and empathy to guide informed-care decisions while supporting individuals' autonomy and shared decision-making. Each individual will understand their treatment plan. I encourage empowerment, resilience, and self-management. 

"As one who has undergone trauma, loss and life changes. I understand how these circumstances impact life and how important it is to understand, grow, and learn new skills to build a new life in which we can thrive. "

I am a licensed associate counselor (LAC) dedicated to providing a supportive, nonjudgmental space where clients feel seen, heard, and understood. I have experience working with individuals across the lifespan and from diverse backgrounds, supporting them through a wide range of concerns including anxiety, depression, eating disorders, grief, trauma, stress, life transitions, and women's issues. I also have a strong passion for working with neurodiverse individuals. I help individuals understand their emotions, build confidence and skills to navigate the world around them better. 

My approach is collaborative, compassionate, and tailored to each client's unique needs. I draw from evidence-based modalities such as CBT, DBT, Solution-Focused Therapy, and Person-Centered Therapy to help clients understand the root of their challenges, develop coping strategies, improve emotional regulation, and create meaningful goals for change. 

I strive to create a space where clients feel safe to explore. Many come in feeling overwhelmed, stuck, or disconnected from themselves. Together, we work on building self-awareness, strengthening self-esteem, and fostering resilience—finding their voice, setting healthy boundaries, and moving toward a balanced and fulfilling life. I'd love to work with you!