Our counselors offer counseling for teens in Tallahassee, FL

Jennifer Marvin is a 63-year-old Licensed Mental Health Counselor (LHMC) with over 40 years of experience working in various parts of the mental health field. She specializes in working with children, adolescents, and adults in order to help them find solutions and relief, especially those who are suffering from substance and alcohol use-related problems, addiction, anxiety, depression, and gender identity and transgender concerns. 

Jennifer completed her Master's degree in Mental Health Counseling from Webster University-Orlando. Jennifer utilizes multiple approaches including cognitive behavioral therapy (CBT), rational emotive therapy (REBT), empathic listening, solutions-focused therapy (SFT), and behavioral therapy (BT). 

Jennifer is ready to help you to explore your options and solutions in order to ease your experience through life's challenges. If you are ready to make positive changes and to work towards resolving the issues that are holding you back, schedule an appointment to see her today.

I am a licensed mental health therapist with experience working with children, adolescents, and families navigating anxiety, trauma, low self-esteem, and relationship challenges. I use evidence-based approaches like CBT, TF-CBT, and family systems strategies to help clients build coping skills, improve communication, and better understand their emotions. While much of my work focuses on youth and families, I'm also open to working with adults, couples, and individuals seeking support, growth, and meaningful change. 

I take a collaborative, strengths-based approach focused on building practical skills for daily life. Using CBT, TF-CBT, and family systems strategies, I help clients manage anxiety, process trauma, and improve communication. Clients can expect a supportive space to grow, feel understood, and make meaningful, lasting change. 

Taking the first step toward therapy can feel overwhelming, and that's OK. You don't have to go through it alone. I'm here to support you at your pace in a safe, understanding space. When you feel ready, I invite you to take the next step toward healing and growth.

As a licensed mental health counselor, I believe prioritizing your mental health is key to feeling more balanced and fulfilled in your life. With 25 years of experience, I work with adolescents, adults, families, and couples who are navigating anxiety, depression, and relationship challenges. Many of my clients come in feeling overwhelmed, unable to turn off their mind, or stuck in racing thoughts that make it hard to relax or feel present. I believe therapy should be collaborative and tailored to your specific needs. 

My practice focuses on evidence-based support like CBT for those navigating: Anxiety and Racing Thoughts: Helping you quiet the mind and find peace. Depression: Working through the fog to rediscover motivation and joy. Relationship Challenges: Enhancing communication and resolving conflicts. Stress Management: Developing tools to manage feeling overwhelmed. 

Everyone has a unique story and deserves an individualized approach. When we work together, we'll partner in your therapeutic journey. It's important to me that you feel heard, respected, and comfortable being open. I'll be there to listen, offer perspective, gently challenge patterns when needed, and support you as you work toward meaningful change. 

Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.

Seher received her Master's degree in Mental Health Counseling from Nova Southeastern University. She enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence. Seher often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD. 

Seher can help with all sorts of problems and situations. She has helped people through all types of issues—Seher looks forward to working as a team with you, as well. Reach out to start attending sessions with Seher today.

Jane Arthur is a Registered Mental Health Counselor Intern with 6 years of clinical experience. She specializes in helping individuals navigate life’s twists and turns through therapeutic art interventions. Jane supports clients with a direct, compassionate approach that fosters healing, self-expression, and personal growth.

Jane Arthur earned a Master’s in Art Therapy from Florida State University. She integrates art-making with evidence-based practices like cognitive behavioral therapy and dialectical behavioral therapy to support individuals in expressing emotions, building resilience, and reclaiming balance in their lives.

Jane understands that life can feel overwhelming, but you don’t have to face it alone. Whether you’re dealing with stress, anxiety, or feeling stuck, Jane creates a warm, supportive space to help you heal, grow, and move forward through creative expression and proven therapeutic tools.