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91 licensed therapists & providers in Florida—5 in Tallahassee. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
As a person who loves helping people, I will be there for you every step of the way....
About
As a person who loves helping people, I will be there for you every step of the way.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with approximately 15 years of experience working with adults. I am also a Certified Clinical Mental Health Counselor Supervisor in Florida, where I provide supervision and support to counselors entering the profession and developing their clinical skills.I specialize in helping clients navigate OCD, trauma, depression, anxiety, life transitions, stress, academic and work-related concerns, anger management, self-esteem, parenting, grief, and bereavement.
My therapeutic approach is client-centered, strengths-based, and tailored to each individual’s goals, needs, strengths, and challenges. I incorporate Cognitive Behavioral Therapy (CPT), Solution-Focused Brief Therapy (SFBT), and other evidence-based approaches to help clients develop practical strategies and create meaningful and sustainable change.
I believe therapy is most effective when clients feel heard, respected, and actively involved in their treatment. I strive to create a supportive, collaborative, and engaging environment where clients can explore challenges openly while developing the confidence and skills needed to move forward.
Education and training
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Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental...
Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health conditions including depression, anxiety, OCD, sleep disorders, bipolar disorder, and more. She is passionate about providing quality, compassionate, and comprehensive mental health services to her clients.
Shannon Schaal has been a valuable member of the healthcare field since 2012. Prior to becoming a nurse practitioner, Shannon worked as a registered nurse with patients in a variety of settings, including medical-surgical units, oncology, and pediatrics. Soon after, she transitioned to mental health, where she found her passion. After seeing that she could make a difference in the lives of others, she decided to further her education.
Shannon graduated Summa Cum Laude from the University of North Florida with a Bachelor of Science in Nursing. She then graduated with high honors from Regis College with a Master’s of Science in Nursing as a Psychiatric Mental Health Nurse Practitioner. She has experience working with clients in a variety of settings including inpatient, outpatient, and addictions. Shannon possesses strong clinical skills and a natural ability to build rapport with her clients.
We all go through challenges in life. Shannon is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with.
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, r...
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, respected, and supported without judgment.
Hi, I'm Nikkia Gattuso, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I work with adults and older adults experiencing anxiety, depression, ADHD, stress, insomnia, mood disorders, and life transitions. Many of my clients feel overwhelmed, emotionally exhausted, or stuck and are looking for practical solutions and lasting relief. My approach is warm, collaborative, and personalized. I take the time to listen, understand your goals, and create a treatment plan that helps you improve your mental health, build resilience, and feel more like yourself again.
My approach is collaborative, supportive, and focused on practical solutions. I specialize in treating anxiety, depression, ADHD, and mood disorders in adults and older adults. You can expect personalized care, thoughtful medication management, and a safe space to build resilience, confidence, and lasting emotional wellness.
Reaching out for support can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're facing a difficult season or looking for lasting change, I'm here to help. When you're ready, I welcome the opportunity to support you on your journey toward healing and growth.
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individuali...
As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individualized, holistic care plan that will allow you to achieve recovery and work towards turning your dreams into reality.
Katelyn is a doctorally prepared, board-certified Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) who treats individuals across the lifespan with a variety of mental health concerns, including depression, anxiety, bipolarity, ADHD, and stress. She is passionate about restoring hope and takes pride in establishing trusting, caring, and compassionate relationships with each of her individual patients. She strives to optimize the quality of life for each individual through a multi-faceted approach, utilizing both psychopharmacological and psychotherapeutic techniques.
Katelyn most recently earned her Doctor of Nursing Practice Degree (DNP) at Florida Atlantic University in December 2022. She has also earned a Master of Science in Nursing (MSN) from Florida Atlantic University, a Bachelor of Science in Nursing (BSN) from Stony Brook University, and a Bachelor of Arts (BA) in Psychology from Hofstra University. She has over 10 years of experience working in healthcare. Her background includes psychiatry, oncology, and medical/surgical concentrations.
Katelyn has extensive experience working at an inpatient psychiatric stabilization facility treating acute psychiatric illnesses and managing crisis situations. She possesses strong clinical proficiencies and has a natural ability to connect with patients. Katelyn is a skillful listener and exhibits compassion and equanimity in her practice. She incorporates a variety of therapeutic techniques into her treatment plans, including cognitive behavioral therapy (CBT), mindfulness-based therapy (MBCT), solution-focused brief therapy (SFBT), and more, in order to individualize her care and optimize health outcomes.
Life is not easy, and it is okay not to be okay all of the time! Katelyn is confident that she will be able to support you through those ‘not okay’ times. She is a warm, empathetic practitioner looking to help you optimize your strengths, develop new coping skills, and build resiliency to assist you in working through life’s challenges. If you are looking for support and direction, schedule an appointment with her today!
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
Hello, my name is Sandy Nguyen, and I am a board-certified Psychiatric Nurse Practitioner credentialed by the ANCC. I have been practicing psychiatry for 9 years and have experience treating adult clients with psychiatric conditions, such as major depressive disorder, generalized anxiety disorder, panic disorder, bipolar disorder, sleep disorder, OCD, PTSD, and ADHD.
I am passionate about providing evidence-based services that treat psychiatric and mental health conditions, and offering treatment services such as psychiatric evaluations, diagnoses, medication management, and psychotherapy.
I am supportive and a good listener. I believe collaboration with a client is crucial. I utilize a holistic approach in treating the mind, body, and spirit as a whole. I recognize that tailoring a treatment plan through patient-centered care using evidence-based practices is essential in helping patients achieve optimal relief.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Tallahassee therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Tallahassee, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Tallahassee is located in the Remington Green Office Park near Remington Green Cir and Hermitage Blvd, off Capital Circle NE. It is near the Tallahassee Memorial HealthCare and close to Bastien Dental Care.
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91 therapists available in Florida, including 5 in Tallahassee
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