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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in St Louis
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
About
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
Education and training
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Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in St Louis, MO will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in St Louis, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy St Louis is located at the intersection of Southwest Ave and Abbott Pl. We are across the street from the Southwest Diner and behind the building you will see freight train tracks. We currently share the building with Mogul Realty, among other businesses.
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