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4 therapists available in St Louis
Imagine the possibilities if all that you give to others, you put into yourself....
About
Imagine the possibilities if all that you give to others, you put into yourself.
Hello, I am a licensed clinical social worker (LCSW). I work with clients struggling with trauma, PTSD, depression, anxiety, and sexual or domestic violence. Many of my clients struggle with low self-worth, guilt and shame, always putting others before their needs, and feeling unheard and undervalued.
I use a person-centered, trauma-informed approach, providing a collaborative, warm, nonjudgmental space. I believe the relationship between therapist and client is the most powerful tool for change. Alongside this approach, I use cognitive behavioral therapy and EMDR.
It can be difficult to take that first step and reach out, but each step can bring you closer to reaching your goals and becoming your best self. I feel honored to be part of your healing journey.
Education and training
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My goal when working with clients is to create a space where they feel safe, heard and supported as we work through their story....
My goal when working with clients is to create a space where they feel safe, heard and supported as we work through their story.
Hi! My name is Keana and I have worked in the mental health field since 2012. I'm a Licensed Professional Counselor (LPC) in Missouri, and I have a Bachelor of Science in Psychology from Tennessee State University and a Master of Science from Lipscomb University in Nashville, TN. I have devoted the past 11 years of my career to working almost exclusively with survivors of domestic violence, intimate partner violence, sexual violence, and PTSD, and I have experience working in community mental health, both outpatient and IOP.
I support my clients by providing them with a physically and emotionally safe space to exist and unpack their story. In early treatment sessions, I focus my attention on getting to know them as a person, followed by working to better understand the challenges they're experiencing in their day-to-day lives.
Overall, my goal is to create a space where you feel safe, heard, and supported as you work through your story. If it sounds like my approach would be a good fit for you, schedule a session with me. I look forward to meeting you!
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve...
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve been and pursuing your mental health goals with hope for the future.
Sam Bearer is a Licensed Professional Counselor with 9 years of experience working with individuals and couples from diverse cultural, ethnic, and religious backgrounds. He specializes in helping clients work through emotional, relational, and interpersonal issues such as anxiety, depression, trauma, grief and loss, anger, sexual issues, family and relationship dynamics, self-image and identity, communication, and mood and personality disorders.
Sam holds a Master’s in Counseling from Covenant Theological Seminary. With experience in multiple modes of therapy, including cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and eye movement desensitization reprocessing, he offers a flexible approach to each client as they explore their unique internal experience.
Sam loves helping clients find self-acceptance as they explore their inner experiences and unique path forward. He would love to get to know you and help you live your life in alignment with your values. When you need a partner to help you process life’s difficulties with expertise and compassion, reach out to schedule an appointment.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in St Louis, MO can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks St Louis therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy St Louis is located near Southwest Ave and S Mcclausland Ave, off I-44. It is just around the corner from Francis R. Slay Park and a short distance from Clifton Heights Park.
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