She was great. I have hopes that she can help me learn coping mechanisms and how to deal with my emotions without lashing out. I wasn't to positive about the whole meeting on zoom but maybe we can make it work.
A Thriveworks Client, verified client of Karen
See what other clients say
Stress / Mental Stress / Work Stress, Relationships, Bipolar Disorder, Coping Skills
Accepted insurance & self-pay
About Karen
Karen Jacobs-White is a Licensed Professional Counselor with 30 years of experience. She supports individuals navigating issues such as anger, attachment issues, caregiver issues, chronic pain/illness/disability, codependency, communication problems, control issues, natural/human disaster, divorce/separation, addictions, family of origin, forgiveness, guilt/shame, isolation/loneliness, military family issues, mood disorders, multicultural concerns, panic disorders, PTSD, pregnancy/childbirth, relationship issues. Karen provides a warm environment where clients are encouraged to explore their emotions and move toward healing.
Karen holds a Master’s in Counseling from Webster University. She uses a comprehensive approach that includes acceptance and commitment therapy, emotionally-focused therapy, Gottman method, trauma-focused therapy, and internal family systems to tailor care to each client’s unique needs, always emphasizing safety, trust, and personal growth.
Karen empowers clients to take courageous steps toward a more balanced and fulfilling life. Her compassionate, client-centered approach helps individuals build resilience and reclaim a sense of purpose and well-being through therapy that meets them where they are.
"I am dedicated to using my expertise to create a safe, supportive space where clients feel empowered to share their thoughts and feelings without judgment while guiding them on their journey toward a more fulfilling, balanced, and resilient life."
What clients say
These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.
She was great. I have hopes that she can help me learn coping mechanisms and how to deal with my emotions without lashing out. I wasn't to positive about the whole meeting on zoom ....
A Thriveworks Client, verified client of Karen
The understanding, and thought put into each session.
A Thriveworks Client, verified client of Karen
Get to know Karen
Why did you decide to become a counselor or psychiatric provider?
I believe, as do many of my peers, that Counseling is not just a career, it is a calling. I am passionate bout what I do and am committed to offering my clients the best of me and the resources I can offer.
What types of clients do you work with best?
"Dream" clients are those individuals/couples who actively participate in therapy, are capable of personal insight, and are open to doing the work of learning and implementing the adaptive skills that facilitate change. Such clients tend to achieve their goals and attain a more profound sense of self-satisfaction and well-being more rapidly. It is a thrill to see them score those goals and achieve the win(s)!
What type of clients are you most excited to work with?
Every client is unique and presents for therapy with their individual history, needs, and skill sets. I enjoy working with anyone genuinely committed to improving their current situation and overall well-being and who are willing to allow me to join them in that journey.
What's one thing you wish all clients knew?
The client is the MVP of the therapeutic team. I am here to support you and cheer you on to achieving your goals.
Why did you choose to practice at Thriveworks?
Thriveworks has a terrific platform for meeting the client's needs
What can clients expect in their first session with you?
Our first session is about laying the groundwork for the therapeutic process. It begins with introductions, going over important information that every client needs to be aware of like confidentiality rules that ensure your safety (such as HIPAA), establishing rules specific to the length of sessions, and how to avoid late fees. The primary focus will then shift to you and I collaborating (joining as a team) to identify current needs/stressors (what prompted you to seek therapy at this time), really getting to know you (completing a bio-psycho-social history), and jointly identifying the steps it will take to achieve your goals (treatment plan).
What do you do for fun/on your time off?
Spend quality time with family, friends, and dogs
Reading
Swimming
Dancing
What's one thing about you that defines you (non-professional)?
Exposure to multiple cultures - growing up in the North East, where I lived among and celebrated the cultures of individuals from all over the world, and as an adult and Military Spouse, I got to move around a lot and experience new and exciting people, places and things.
Other areas of focus
Education and training
- Years in practice
- 30 years
- Graduating institute
- Webster University
- Graduating degree
- Master of Counseling Psychology
Additional details
Practice information
Publications, Accomplishments & Awards
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