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33 licensed therapists & providers in California. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I believe healing begins with feeling truly seen and heard, and as a Psychiatric Mental Health Nurse Practitioner, I combine evide...
About
I believe healing begins with feeling truly seen and heard, and as a Psychiatric Mental Health Nurse Practitioner, I combine evidence-based care with genuine compassion to support each person’s unique journey toward mental wellness.
I'm a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) providing compassionate, evidence-based care. I have 6 years of experience in assessment, diagnosis, and treatment planning across outpatient, community mental health, and telepsychiatry settings. I hold an MSN in psychiatric-mental health. I work with adolescents, adults, and older adults navigating anxiety disorders, depression, bipolar disorder, PTSD, ADHD, and adjustment difficulties. Many clients seek relief from persistent symptoms and greater stability, while others want a safe space to explore their experiences and develop coping strategies.
My goal is to partner with each client to create a personalized treatment plan that may include psychotherapy, medication management, lifestyle interventions, and ongoing support. I believe in a collaborative, holistic approach that honors each person's unique story while empowering them to achieve their mental health goals and improve their quality of life.
I want you to know that your feelings matter—and I truly see where you're coming from. I understand how important it is to feel supported, and I'm here to help you take the next step with confidence. If you're ready, I'd love to connect so we can explore how we can work together to make things easier for you.
Education and training
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As a PMHNP with more than 35 years of nursing experience and a deep commitment to mental health, I bring compassion, clinical expe...
As a PMHNP with more than 35 years of nursing experience and a deep commitment to mental health, I bring compassion, clinical expertise, and a nonjudgmental approach to every person I care for, meeting each client where they are and working together to help them feel understood, empowered, and hopeful about their future.
I'm Fei Zhang, a board-certified Psychiatric Mental Health Nurse Practitioner with 35+ years of experience and a Master's in Psychiatric Mental Health Nursing. My background in emergency, intensive care, and mental health nursing gives me perspective on the connection between physical and emotional well-being. I work with adolescents and adults experiencing anxiety, depression, mood disorders, ADHD, trauma concerns, and other mental health challenges. My goal is to create a safe, respectful, judgment-free environment where clients feel heard and supported as we work together toward greater stability and a more fulfilling life today.
My approach is compassionate, collaborative, and individualized. I combine psychiatric assessment and medication management with supportive counseling. I have particular experience with depression, anxiety, mood disorders, ADHD, and trauma. I consider how sleep, medical conditions, and lifestyle influence mental health. We develop a plan suited to your need.
Taking the first step toward better mental health can be difficult, but you don't have to do it alone. Your concerns are valid and meaningful change is truly possible. Whether you're struggling with a new challenge or have searched for answers, I'm here to listen and support you through the process. When you're ready, I invite you to schedule an appointment.
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate about helping people reclaim their strength, rewrite their narrative, and develop the tools needed to rise with clarity, confidence, and self-compassion.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.
You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...
As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced clinical expertise with deep compassion for individuals navigating the challenges of mental health.
I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.
I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.
I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...
As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.
I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.
I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Roseville, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Roseville, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a mood disorder that can insert itself into every area of your life. Often minimized as “the blues,” depression can affect your feeling, thinking, and behavior, making daily life feel like an arduous chore and a hopeless burden.
As insidious as depression can be, it’s also unfortunately just as common. Millions of US adults suffer from depressive disorders in their lives and a large number of them never seek help.
If you’re suffering from symptoms of depression, you don’t have to cope with them on your own. Depression can be treated with the care and guidance of a professional. When you’re ready to make a change, our licensed mental health professionals are standing by to help.
Depression causes a wide range of signs and symptoms that can vary from person to person. If you feel any of these symptoms consistently, a licensed professional can help:
Mood disorders like depression can arise from a major life incident or without an easily discernible reason. You may find that your symptoms are mild or severe or that they are acute or chronic.
There are also many kinds of depression, including:
Depressive disorders like these affect people for all kinds of reasons but the important thing to remember is that none of them are permanent. Even if you’re feeling hopeless right now, help is available. Thriveworks in Roseville, CA is here to help you get control of your life again.
Once diagnosed, depression can be treated in a variety of ways. Most importantly, it’s done with an understanding of your needs and the nuances of your symptoms. Whether your depression pops up periodically or is a chronic presence, Thriveworks in Roseville, CA is equipped to help you overcome it.
This means addressing the issue by truly getting to understand it. You’ll start with a non-judgmental conversation with your counselor or therapist aimed to lay the groundwork for your recovery. You’ll discuss your environmental stressors, the severity of your symptoms, and how your past may be impacting your present. Once your provider has a better understanding of your situation, they can guide you through an effective course of treatment.
One of the most common types of therapy is called cognitive behavioral therapy (CBT), which can provide significant improvement in functioning and quality of life to those who receive it. CBT helps clients change their mental approach toward problems and develop a better understanding of how their thoughts impact their mood and behaviors.
Other forms of therapy include dialectical behavior therapy (DBT), psychodynamic therapy, and interpersonal therapy. At Thriveworks, our licensed professionals have a wealth of strategies and techniques at their disposal to help you alleviate your symptoms and improve your outlook on life.
When you’re ready to get help, we make it easy to integrate therapy seamlessly with the rest of your life. At Thriveworks in Roseville, CA appointments are available seven days a week and new clients can often see a licensed professional within 48 hours of reaching out. We also offer treatment via video or phone for those who aren’t able to make it to our office.
We accept insurance from most major health insurance providers and also offer our clients a host of benefits that you won’t find anywhere else. You can make use of our library of exclusive video content, a choose-your-own-adventure eBook on battling depression, and a 24-hour Q&A with a life coach. We also offer clients access to their counselor or therapist between sessions and boast an ultra-flexible cancellation policy.
Living with depression can feel like you’re stuck with no possible way out — but our professionals are here to show you otherwise. Call Thriveworks in Roseville, CA today to start on the path to wellness.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Roseville is located near Folsom Rd and Ben Exra Ave, off Douglas Blvd. It is close to Saugstad Park and right by the Roseville Public Library.
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